Author Topic: iba na lang panu ba pumayat (Read 24537 times)

saken din eh laki ng chan ko . pero ngayon mejo lumiit liit na .. hehe..
pogi points pa sa chiqs pag nakitang magaling ka mag laro.. bagsak kagad p@nty ng babae.. hahaha!

Quote from: lee72807 on June 16, 2008, 05:37:37 PM

tara laro!! hahahaha joke..
e yung kinakain ilan panu ba

tara punta ka dito valenzuela .. 12o lang play all u can na

lee72807 · « **Reply #59 on:** June 17, 2008, 09:12:02 PM »

Quote from: alesana05 on June 17, 2008, 07:46:25 PM

saken din eh laki ng chan ko . pero ngayon mejo lumiit liit na .. hehe..
pogi points pa sa chiqs pag nakitang magaling ka mag laro.. bagsak kagad p@nty ng babae.. hahaha!

tara punta ka dito valenzuela .. 12o lang play all u can na

mahal naman samin 30 pesos lang hehehehe

lee72807 · « **Reply #60 on:** June 17, 2008, 09:15:10 PM »

1 weeks na akong nag jojoging and diet kailan ba mahahalata yung tyan mo na mapayat ka na

michiko.airashii · « **Reply #61 on:** June 17, 2008, 10:45:33 PM »

use a weighing scale.

lee72807 · « **Reply #62 on:** June 18, 2008, 08:57:01 PM »

ok salamat bro

switch2mark · « **Reply #63 on:** June 18, 2008, 09:25:10 PM »

Wag kang kumain ng mga 2 months puro tubig lang and fruit and vegetable juice papayat ka and gaganda pa skin mo.

tejadster · « **Reply #64 on:** June 21, 2008, 12:53:27 PM »

every month mag picture ka ng whole body tpos yung weight mo
makikita mo pagkakaiba

alesana05 · « **Reply #65 on:** June 21, 2008, 03:07:23 PM »

Quote from: switch2mark on June 18, 2008, 09:25:10 PM

Wag kang kumain ng mga 2 months puro tubig lang and fruit and vegetable juice papayat ka and gaganda pa skin mo.

naku mukang mahirap to, marami pa namang tuksong pagkaen na nakakasira ng diet

lee72807 · « **Reply #66 on:** June 21, 2008, 07:56:11 PM »

Quote from: alesana05 on June 21, 2008, 03:07:23 PM

naku mukang mahirap to, marami pa namang tuksong pagkaen na nakakasira ng diet

oo nga e kumain na nga ako ult ng madami nanaman e

bea_rox · « **Reply #67 on:** June 22, 2008, 02:37:30 PM »

simple. eat anything except rice,bread or pasta. i mean ANYTHING.

and.. dont cheat!

angeloesteban14 · « **Reply #68 on:** June 22, 2008, 02:55:26 PM »

no rice.... puro ulam lang... walang softdrinks.... tubig lang. punta ka sa gym.

after two weeks... makikita mo na ang KONTING pangyayari sa katawan mo.

Tasty · « **Reply #69 on:** June 22, 2008, 03:10:40 PM »

Quote from: bea_rox on June 22, 2008, 02:37:30 PM

simple. eat anything except rice,bread or pasta. i mean ANYTHING. and.. dont cheat!

So I can eat several bags of potato chips everyday and not get fat as long as I avoid carbs?

lee72807 · « **Reply #70 on:** June 22, 2008, 03:39:12 PM »

ah exept rice

ang hirap ata nun ha hehehe

angeloesteban14 · « **Reply #71 on:** June 22, 2008, 04:02:24 PM »

Quote from: lee72807 on June 22, 2008, 03:39:12 PM

ah exept rice

ang hirap ata nun ha hehehe

tiis lang brad.

alesana05 · « **Reply #72 on:** June 22, 2008, 09:39:16 PM »

tol, ung friend ko monday to saturday di sya kumakaen ng rice.Fruits,juice and veg, lang kinakaen nya, pero pag dating ng sunday lahat ng gusto nyang kainin,kinakaen nya,, try mo tol .

angeloesteban14 · « **Reply #73 on:** June 22, 2008, 09:48:16 PM »

Quote from: alesana05 on June 22, 2008, 09:39:16 PM

tol, ung friend ko monday to saturday di sya kumakaen ng rice.Fruits,juice and veg, lang kinakaen nya, pero pag dating ng sunday lahat ng gusto nyang kainin,kinakaen nya,, try mo tol .

ganyan ginagawa ko.

alesana05 · « **Reply #74 on:** June 22, 2008, 10:04:34 PM »

Quote from: angeloesteban14 on June 22, 2008, 09:48:16 PM

ganyan ginagawa ko.

epektib ba yan pare?

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Author Topic: iba na lang panu ba pumayat (Read 24537 times)

switch2mark