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TALK @ PhilMusic.com - The Online Home of the Pinoy Musician
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Kalusugan, Kakisigan at Kaayusan
(Moderator:
michiko.airashii
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Pushups
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Topic: Pushups (Read 1025 times)
addriann303030
Forum Fanatic
Pushups
«
on:
May 16, 2011, 08:12:19 PM »
Do you do it everyday? How many reps?
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kimhags
Philmusicus Addictus
Re: Pushups
«
Reply #1 on:
May 16, 2011, 08:28:39 PM »
I do it for warm-ups before I workout. I do 15-20 reps in 2-3 sets. sometimes higher kung ganadong-ganado ako.
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TALK @ PhilMusic.com - The Online Home of the Pinoy Musician
»
Anything Goes
»
Kalusugan, Kakisigan at Kaayusan
(Moderator:
michiko.airashii
) »
Pushups