Author Topic: HOW TO STOP "SINOK" (Read 23561 times)

hen8 · « **Reply #50 on:** April 04, 2011, 10:14:41 AM »

stress releasing thread

-tubig yan ,, tska wag mag nakaw ng egg haha!

Ayban · « **Reply #51 on:** April 04, 2011, 12:53:49 PM »

laklak ka ng madaming tubig maya maya wala na sinok mo

jeffyonzon_025 · « **Reply #52 on:** April 17, 2011, 11:34:34 AM »

umiyak ka,
magulat ka,
magjumping jacks ka,
sumigaw ka ng malakas,
kuha ka ng maliit na bag na gawa sa papel saka mo hipan hipan,
at pinaka effective kuha ka ng isang basong tubig saka mo lagyan ng tissue paper sa taas tapos inumin mo ,dapat yung tissue hindi mabutas habang umiinom at dapat wag mo kainin yung tissue..

opinion ko lang yan ,but effective yan sakin

ahya21 · « **Reply #53 on:** April 26, 2011, 05:57:57 PM »

yuko , pikit then apply pressure on both eyes for a few seconds :DDDD

pmack · « **Reply #54 on:** April 27, 2011, 03:52:12 PM »

Quote from: vinz on June 14, 2010, 07:56:45 PM

Huminga ka lang ng malalim for a few seconds (pigilan mo ha) then release.

effective to sakin.

cinco05 · « **Reply #55 on:** May 04, 2011, 01:35:24 PM »

hmmm ano nga bahh..!!! base on my study kumain ka ng siling labuyo sure yan tanggal sinok mo di mo ma raramdaman

nextchapter94 · « **Reply #56 on:** June 23, 2011, 05:14:35 PM »

haha sakin ?
di ko alam kung bakit masyado tong epektib :
actually maliit lang akong babae , mga 4'11

sabi sakin pag sininok daw tatangkad pa ..

eh pag sinisinok ako e di syempre natutuwa ak .. kasi tatangkad daw ako eh !

tas biglang nawawala ung sinok

ysei · « **Reply #57 on:** June 27, 2011, 12:27:07 PM »

Tubig.

NomisNivra · « **Reply #58 on:** August 24, 2011, 12:02:45 PM »

Quote from: vinz on June 14, 2010, 07:56:45 PM

Huminga ka lang ng malalim for a few seconds (pigilan mo ha) then release.

true!

katak00 · « **Reply #59 on:** August 02, 2012, 03:55:12 PM »

wag ka huminga ng 30mins tanggal yan:)

ninejuicyjulius · « **Reply #60 on:** August 02, 2012, 04:20:11 PM »

Quote from: katak00 on August 02, 2012, 03:55:12 PM

wag ka huminga ng 30mins tanggal yan:)

Tanggal pati buhay mo.

DiMarzSiao™ · « **Reply #61 on:** August 02, 2012, 10:44:36 PM »

maghamon ka ng away...
pag may tumanggap, tanggal yan!

brown · « **Reply #62 on:** October 25, 2012, 11:38:55 AM »

Quote from: engot_spears on June 14, 2010, 07:42:35 PM

or..

inom ka ng isang baso ng tubig pero sa kabilang side ng baso ka iinom..

so parang tutuwad ka para maubos mo yung laman ng baso mo..
parang inakapasok yung baba mo sa loob ng baso..
effective yan.. ganyan ginagawa ko.. (muka nga lang akong [chewbacca])

[/b]

malamang! haha

Dre™ · « **Reply #63 on:** November 03, 2012, 01:40:25 AM »

OT muna, bakit nga ba sinisinok?

roei03 · « **Reply #64 on:** November 13, 2012, 06:00:49 PM »

Quote from: Dre™ on November 03, 2012, 01:40:25 AM

OT muna, bakit nga ba sinisinok?

*EHEM!* ayon sa aking nabasa, ang sinok o hiccup ay nangyayari kapag kinukulang ng oxygen ang ating utak!

BTT: ako epektib sakin to, hihiga ako ng naka side view

tapos tatas ko yung isang kamay ko. ewan ko kung bakit pero maya maya wala na si pesteng sinok.

Dre™ · « **Reply #65 on:** November 14, 2012, 09:37:58 PM »

^
Trivia ba yan or kalokohan..

Parang hindi eh.. Hehehe...

roei03 · « **Reply #66 on:** November 15, 2012, 12:37:41 PM »

Quote from: Dre™ on November 14, 2012, 09:37:58 PM

^
Trivia ba yan or kalokohan.. Parang hindi eh.. Hehehe...

pasensya na kung parang kalokohan, pero totoo yan!

searching1 · « **Reply #67 on:** January 08, 2013, 11:26:59 PM »

More water and if the sinok won't end, take the right medicine.
If I'm not mistaken,sinok si prone to heart failure.

kelen · « **Reply #68 on:** January 09, 2013, 02:07:45 AM »

Quote from: Dre™ on November 03, 2012, 01:40:25 AM

OT muna, bakit nga ba sinisinok?

Phrenic nerve irritation

Helmet · « **Reply #69 on:** January 09, 2013, 08:14:19 PM »

Inhale, hold breath, then swallow hanggang sa di mo makaya, tapos exhale.

renzy_boi · « **Reply #70 on:** January 09, 2013, 10:44:28 PM »

Quote from: Helmet on January 09, 2013, 08:14:19 PM

Inhale, hold breath, then swallow hanggang sa di mo makaya, tapos exhale.

^Mas effective ito kapag nakadapa ka habang ginagawa mo

bisckye · « **Reply #71 on:** February 04, 2013, 06:42:25 PM »

Quote from: DrDeathRNMD98 on June 14, 2010, 08:10:18 PM

hinga ka ng malalim, hold your breath for some time(3-5secs) tas exhale...

effective sakin to pero pag hinde na umeepekto sakin to ginagawa ko pag may kasama ako uutusan ko sya na gulatin ako habang naka focus ako sa isang bagay, pero dapat kalimutan mo na may gugulat sayo hahaha! tapos ayun pag nagulat na ako mawawala na

mbsunga · « **Reply #72 on:** March 13, 2013, 09:05:55 AM »

Get a glass of water
Inhale as much air as you can
Then hold breath
Drink the glass using small sips while holding your breath
The longer you hold your breath and the more siPs the better
Repeat as needed

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Author Topic: HOW TO STOP "SINOK" (Read 23561 times)