Author Topic: Do you take vitamins? (Read 27931 times)

guitaricci · « **on:** November 14, 2007, 01:30:47 PM »

ako minsan lang...hehe...Centrum (complete from A to Zinc) hehe

nung bata ako, binibigyan ako ng nanay ko nung Flintstones chewables...hehe

bonzay · « **Reply #1 on:** November 14, 2007, 02:30:38 PM »

ako calcium vits lang ng united home.. hehe..

Bammbamm · « **Reply #2 on:** November 15, 2007, 09:33:51 AM »

I take 600mg vitamin C everyday pero bakit kaya parang nagbabago yung hininga/laway ko....maasim-asim...

marzi · « **Reply #3 on:** November 15, 2007, 07:53:09 PM »

^maasim talaga yun eh kahit nga nguyain mo lang mangingiwi ang muka mo sa asim nun e...

di kaya mataas ang dosage mo ng vit c mo kaya nagrereact ang tyan mo?

ako Centrum din...cuz i wanna be complete like Piolo! *lol

Bammbamm · « **Reply #4 on:** November 16, 2007, 09:28:37 PM »

^^^Aw! Onga pala,....tatlo o apat na tig 600mg kasi tinitira ko pag may sipon ako eh.

Pero may nagsabi sakin hindi naman nakaka OD yung vit C kahit sobra, bale hindi na sya na a-absorb ng katawan...Yun nga lang, sourbreath..

lil.drummerboy · « **Reply #5 on:** November 16, 2007, 09:30:52 PM »

di na eh. pero dati nung kabataan ko. flinstones at becedin inuunom ko. kahit ginagawa ko ng parang candy inum parin.. mabuti di naman sumasama pakiramdam ko baka ma overdose..

drummer_boy17 · « **Reply #6 on:** November 17, 2007, 09:31:47 PM »

Vitamin C.. ceecon

tejadster · « **Reply #7 on:** November 18, 2007, 12:07:20 PM »

hinde...

crosstrainer · « **Reply #8 on:** November 18, 2007, 11:42:42 PM »

centrum and potencee (vitamin c) daily
MSM+Glucosamine (for healthy joints) when training for badminton
Whey protein (post workout)

mahal din. hehehe

trem3 · « **Reply #9 on:** November 19, 2007, 12:26:52 AM »

Enervon C

more energy, mas happy

stilljey · « **Reply #10 on:** November 19, 2007, 06:52:20 AM »

Unicap M

bhenard · « **Reply #11 on:** November 19, 2007, 10:51:17 PM »

di ko need vitamins....malakas akong kumain ay masigla katawan ko"alive and kickin"

georgieporgy · « **Reply #12 on:** November 20, 2007, 12:37:13 AM »

kahit ano basta multivitamins

Xilence · « **Reply #13 on:** December 05, 2007, 04:43:12 AM »

Gulay lang solb nako.

Pero pag alam kong mabigat ang gagawin in times to come, I pop a few vitamins like Enervon or Stresstabs.

tackielarla · « **Reply #14 on:** December 05, 2007, 05:12:27 AM »

I take Vitamin C (United Home) and Vitamin E (forgot the brand) daily.

seyer · « **Reply #15 on:** December 06, 2007, 01:03:59 PM »

yeah. vitamin c. importante. though not everyday.

makLoy · « **Reply #16 on:** February 19, 2008, 10:34:06 AM »

ako VIGOR ACE and VITAMIN C..

sir Bammbamm, may OD ata ang Vitamin C sa pagkaka aLam ko, pwedeng ma-deLay pag deposit nyo sa CR..

makLoy · « **Reply #17 on:** February 19, 2008, 07:44:20 PM »

just in case your interested in VIGOR-ACE, eto mga niLaLaman ng isang soft geL capsuLe... hehehe

Retinol Palmitate (Vitamin A) 7,500 IU
dl-Alpha Tocopheryl Acetate (Vitamin E) 100 IU
Ascorbic Acid (Vitamin C) 250 mg
Selenium 50 mg
Zinc (as Sulfate) 20 mg
Lechitin, Soya 200 mg

----

insultedgamer · « **Reply #18 on:** February 19, 2008, 11:26:12 PM »

Yes, I take Enervon daily.

panterica · « **Reply #19 on:** February 19, 2008, 11:54:44 PM »

eto multivitamins ko.

http://www.bodybuilding.com/store/univ/animalpak.html

DaysNumbered · « **Reply #20 on:** February 21, 2008, 09:56:12 AM »

ako vitamin J

hehe jk..multivitamins ako at fiber capsules... para regular ang pag jebs!

marzi · « **Reply #21 on:** February 21, 2008, 05:27:34 PM »

i switched to Kirkland(from Centrum)

libre na kasi eh...

may supply na ko ng 500 capsules galing sa tita ko tapos pinaghahatian namin ng isa ko pang tita kaya tig 250 kami hehehee...

mayk_bam · « **Reply #22 on:** February 21, 2008, 10:28:49 PM »

I take clusivol capsules whenever i have stocks...hehe

Genzomaru · « **Reply #23 on:** February 23, 2008, 05:33:01 AM »

Centrum and Vitamin C ako

paparoni · « **Reply #24 on:** February 23, 2008, 08:35:05 PM »

more energy mas happy

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Author Topic: Do you take vitamins? (Read 27931 times)