Secret pangpapayats on a rush!

[mylesthedrummer]

May mga secret ba kayo pag crunch time and you have to lose weight on a rush?

Ako ganito:

5 days low carb, high water intake

then sabay 2 days high carb, minimal water

tapos may biguerlai tea (laxative tea) na kasabay all throughout

ingat lang sa dehydration and eat banananas para ayus ka

[karl666]

ilan nababawas na weight sayo?

[addbot02]

naku minimal water?
di kaya constipated ka nian pag tapos?

[gereyster]

naku minimal water?
di kaya constipated ka nian pag tapos?

hindi talaga constipated yan.. magtatae ng solid yan dahil sa dehydration.

nasubukan ko din yung ganyan dati lalo na with biguerlai tea. ok naman nabawasan ako ng timbang. pero may long-term ill effects yang malalakas na tea. mejo hinay lang.

[mylesthedrummer]

hindi talaga constipated yan.. [ice cream] ng solid yan dahil sa dehydration.

nasubukan ko din yung ganyan dati lalo na with biguerlai tea. ok naman nabawasan ako ng timbang. pero may long-term ill effects yang malalakas na tea. mejo hinay lang.

bro, panong side effects pang long term use? natakot ako dun ah...