Anything Goes > Kalusugan, Kakisigan at Kaayusan

MUSIC SUGGESTION FOR WORK OUT?

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Screamous:
ano po suggestion nyo?

Yung tipong gaganahan ka mag-work out, running, jogging, sa gym etc..

thank you ^_^

red lights:



Buttercup - The Foundations

robinonibor:
Disturbed, Kill Switch Engage and Slipknot
lalakas ka bumuhat dyan  :-D
d ako nag jogging pero I do sprint before, since my goal is to gain weight or HIT training
pero ang playlist ko every 4am during sprint ay Tycho and Korn pag cooldown phase ko lang nman na didinig lol

raginghormones:
tabata. di ka lang gaganahan, susundin mo pa talaga yan hehehe

red lights:


Eye of the Tiger - Survivor

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