TALK @ PhilMusic.com - The Online Home of the Pinoy Musician
Anything Goes => Kalusugan, Kakisigan at Kaayusan => Topic started by: mozart123 on September 18, 2018, 10:20:17 PM
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Keto dieters lose weight rapidly because the carb-free program induces ketosis. In that state, the body is burning fat, and it can burn a lot of fat quickly. That's keto's appeal.
Dr. Williams, a past president of the American College of Cardiology, believes short-term keto is fine. Speaking with Plant Based News (yes, there's news based on plants), Dr. Williams said he likes the idea, "the basic concept: you change your dietary habits and you change something. "However, he said, "the science of it is wrong."
https://www.maxim.com/food-drink/top-cardiologist-no-one-should-do-keto-2018-9
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walang tatalo sa balanced diet.
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may ketong si diether!?!
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Sa pekpek diet pa rin ako.