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Author Topic: pls help!!  (Read 6120 times)

Offline Tiger Balm ^_^

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pls help!!
« on: May 19, 2008, 06:29:36 PM »
sorry di ko alam kung may ganito nang thread dito..

may problem ako pano ba makatulog agad?? nahihirapan na kasi akong makatulog tapos sobrang aga ko pa magising bt ganun??? kahit sobrang puyat ko na nagigising parin ako ng maaga!!! huhuhu
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Offline sheriffkamote

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Re: pls help!!
« Reply #1 on: May 19, 2008, 06:47:04 PM »
inom ka milk!
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Offline Tiger Balm ^_^

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Re: pls help!!
« Reply #2 on: May 19, 2008, 07:09:00 PM »
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Offline marko21

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Re: pls help!!
« Reply #3 on: May 19, 2008, 08:00:40 PM »
Ganto rin ako minsan

Minsan dami ko kasing iniisip minsan naman naiihi lagi ako  :-)
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Offline alvin_11

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Re: pls help!!
« Reply #4 on: May 19, 2008, 10:37:18 PM »
magbilang ka ng 1-100, hindi ka pa umaabot ng 100 tulog ka na, or itaas mo yung isang kamay mo, wag mong ibababa hanggat hindi ka pa inaantok. pramis gumagana yan. tried and tested ko na yan
« Last Edit: May 19, 2008, 10:38:39 PM by alvin_11 »
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alvin.

Offline marko21

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Re: pls help!!
« Reply #5 on: May 19, 2008, 11:37:52 PM »
Waw matry nga yan, gano kabilis naman 1-100

Yung pagtaas ng kamay ginagawa ko yan nakakaantok nga hehe
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baycap

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Re: pls help!!
« Reply #6 on: May 20, 2008, 01:19:17 AM »
Inom ka ascorbic acid or orange juice sa gabi nakakantok (para sa'kin)
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Offline badongrodrigs

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Re: pls help!!
« Reply #7 on: May 20, 2008, 01:21:17 AM »
do push-ups and sit-ups right before you sleep. :)
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Offline lil.drummerboy

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Re: pls help!!
« Reply #8 on: May 20, 2008, 01:26:18 AM »
tama yung push ups at sit ups. pwede din manood ka ng tv na hindi mo gusto palabas hangang sa ma antok ka. diba kadalasan habang nanonood tayo nakakaramdam ng antok.
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Offline soundslikebryan

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Re: pls help!!
« Reply #9 on: May 20, 2008, 03:35:26 AM »
drink warm Milk.

why? getting your milk warm activates an amino called tryptophan, which when ingested metabolizes into melatonin in your brain, which makes you feel sleepy.

melatonin is a main ingredient for sleeping pills.
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Offline markLAKANDULA

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Re: pls help!!
« Reply #10 on: May 20, 2008, 05:36:49 AM »
mag jogging ka sa street nio,50 laps tapos sabayan mo pa ng dalawang redhorse...ewan ko lang kung paghiga mo di ka pa makatulog...hehehe..
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Offline marko21

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Re: pls help!!
« Reply #11 on: May 20, 2008, 09:50:45 AM »
Quote from: baycap on May 20, 2008, 01:19:17 AM
Inom ka ascorbic acid or orange juice sa gabi nakakantok (para sa'kin)
Baliktad to sakin pag uminom ako ng ascorbic acid hindi ako nakakatulog  :-D
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Offline alesana05

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Re: pls help!!
« Reply #12 on: May 20, 2008, 10:03:47 AM »
jerjer :wink:
« Last Edit: May 20, 2008, 08:54:35 PM by alesana05 »
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Offline panterica

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Re: pls help!!
« Reply #13 on: May 20, 2008, 11:55:20 AM »
mag valium ka.
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baycap

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Re: pls help!!
« Reply #14 on: May 20, 2008, 04:31:20 PM »
Hmmm... Maglagay ka na lang ng takip sa mata tapos make sure wala kang nakikitang kahit anong ilaw sa room mo.

O kaya, try mo, wag matulog ng ilang araw, makakatulog ka din in no time.
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Offline jonasm_16

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Re: pls help!!
« Reply #15 on: May 20, 2008, 07:00:55 PM »
mahirap talaga kapag nakasanayan mong di matulog ng maaga, ang hirap magadjust,

katapat nyan sleeping pills. hehe.  :evil:
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Offline tops_in_saucers

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Re: pls help!!
« Reply #16 on: May 21, 2008, 02:07:17 PM »
ganyan din ako.. naiihi din ako lagi.. eh hirap pa naman m2log ng naiihi, minsan pag antok na ako naiihi ako.. bababa ako edi pag balik kong kwarto nawala antok ko.. badtrip nga eh.. basta advice sakin nung kaibigan ko wag lang daw akong hihiga. dapat daw my ginagawa ka pag nagpapaantok, tulad ng panonood ng TV at pagbabasa. yung tatay din niya kasi ganyan eh yan advice sa kanya ng doctor.
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Offline akosimic

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Re: pls help!!
« Reply #17 on: May 21, 2008, 02:31:52 PM »
heres what you can do:

-stress yourself out physically
-drink lots beer or any hard alcohol (walang chaser ah)
-or magpabugbog ka.
-pwede rin yung valium
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Offline jump_start

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Re: pls help!!
« Reply #18 on: May 21, 2008, 04:42:33 PM »
maligamgam na gatas ser!  :-D

epektib yon! :mrgreen:
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Offline cl0ver13

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Re: pls help!!
« Reply #19 on: May 21, 2008, 06:13:52 PM »
magbasa ka ng dictionary... aantukin ka na, may matututunan ka pa!
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Offline panterica

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Re: pls help!!
« Reply #20 on: May 21, 2008, 07:05:40 PM »
meron pa pala, manuod ka ng naglalaro ng chess sa tv, makakatulog ka. hehehe.
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I know you would say that at for the record di mo ako kilala ROOKIEBOY. Tinawag kitang rookie at di lahat, IKAW LANG GET IT. Hanggang dyan ka na lang....puro cheap shots - Pallas

"Good artists copy, great artists steal"

Offline cl0ver13

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Re: pls help!!
« Reply #21 on: May 21, 2008, 07:18:21 PM »
naalala ko tuloy yung kay mr. bean, di sya makatulog. nanood ng tv, yung may naglalaro ng chess, patulog na sana sya tapos biglang may sumigaw(yung sigaw ng rocker) tapos nagising sya, pinatay nya yung tv. di pa rin sya makatulog, naglabas sya ng pic na may maraming tupa, di nya mabilang kaya gumamit sya ng calcu, nung nakuha nya sagot, nakatulog na sya... hehe
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Offline emersonic

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Re: pls help!!
« Reply #22 on: May 22, 2008, 01:44:13 AM »
maligo ka at mag toothbrush bago matulog. para presko pakiramdam! tapos drink ka ng gatas. Try mo!  :wink:
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Offline Tiger Balm ^_^

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Re: pls help!!
« Reply #23 on: May 23, 2008, 06:07:43 PM »
siga nga try ko lahat yun ng sabay sabay

*tataas ko kamay ko
*gatas
*mag jog
*red horse
*valium
*tv
*1-100
*maligo at tutbrush

baka naman di na ko magising?? hehe tnx guys!!!  :-D
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Offline marko21

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Re: pls help!!
« Reply #24 on: May 23, 2008, 08:56:53 PM »
Natry ko na yung 1-100 medyo epektib minsan umaabot ako ng 100 ahaha minsan naman nakakatamad magbilang
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