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Author Topic: how to prevent BANGUNGOT (death). must read!  (Read 59945 times)

Offline robyhenson

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Re: how to prevent BANGUNGOT (death). must read!
« Reply #50 on: July 14, 2009, 11:08:59 PM »
we dont know,
the best way that we can do is to prevent it.

Offline fretboard

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Re: how to prevent BANGUNGOT (death). must read!
« Reply #51 on: July 15, 2009, 04:32:35 PM »
question:

bakit kailangan sa dream or while sleeping ang struggle, pag nakakaranas ng pancreatitis?


btw. salamat sa mga info on how to prevent.
try mo kayang kalabitin baka tumunog...

Offline zippohn

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Re: how to prevent BANGUNGOT (death). must read!
« Reply #52 on: August 02, 2009, 01:14:25 PM »
thanks sa advice bro  :lol:

Offline kiosk12

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Re: how to prevent BANGUNGOT (death). must read!
« Reply #53 on: October 16, 2009, 11:54:00 AM »
Kumain ng tama, healthy diet and exercise hindi ka babangungutin. acute pancreatic syndrome and term sa bangungot it is a another form of heart attact. nakukuha yung sa hindi tamang pagkain, sabi ng nakakatanda masamang matulog ng sobrang busog and it is partially true, kung tama ang kinain mo like gulay,fruits etc eh kahit sobrang nabusog kapa ok lang matulog agad because this food digested easily, pero kung meat then ice cream, lechon etc dun ka matakot kasi hindi natutunag agad ang mga ito, kaya sa lahat ng cases ng bangungot isa lang ang findings ng autopsy, may mga remains ng food na hindi natunaw :-D

Offline kepkep_masikep

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Re: how to prevent BANGUNGOT (death). must read!
« Reply #54 on: January 27, 2010, 12:34:14 AM »
pagkakain kayo ng madami wag kayo matutulog agad... jogging muna kayo pagkakain na pagkakain nyo... sarap nun mga tol... sana makatulong to..


Offline jem_adriano

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Re: how to prevent BANGUNGOT (death). must read!
« Reply #55 on: February 03, 2010, 09:28:12 AM »
i have a tip:
 its crazy but its worked for me

try shakin your teeth like you would when you are very very cold...

it will open your eyes

i dont know why it works it just does..

Offline ronjeremy

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Re: how to prevent BANGUNGOT (death). must read!
« Reply #56 on: February 05, 2010, 01:10:07 AM »
Wag mong basahin tong thread na to,the more you read and imagine tendency nun pumasok to sa panaginip mo at baka matuluyan hehe...

Offline hen8

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Re: how to prevent BANGUNGOT (death). must read!
« Reply #57 on: February 05, 2010, 08:27:40 AM »
magdadagdag lang po. wag matutulog ng sobrang lasing, dehydrated kasi katawan mo which may lead to bangungot nga. drink at least 3 cups of water bago matulog. :)

lagi akong lasing pag natutulog, minsan blangko at walang panaginip.
im so happy because today i found my friends

Offline hen8

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Re: how to prevent BANGUNGOT (death). must read!
« Reply #58 on: February 05, 2010, 08:30:59 AM »
wag nalang kayong matulog.
im so happy because today i found my friends

Offline jajan

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Re: how to prevent BANGUNGOT (death). must read!
« Reply #59 on: March 02, 2010, 07:24:31 PM »
Ang pagkakaalam kong maganda gawin para hindi bangungutin, huwag masyadong uminom or huwag uminom tapos kakain pa ng sobrang dami. Kasi hindi naooverwork ang digestive system natin para idigest lang yung mga kinain natin. Tapos madedehydrate ka pa dahil sa alak. Kaya yun. Iwas rin siguro sa paginom at pagkain ng sobra sobra bago matulog!  :mrgreen:

Peace!  :-D
Rak en' Rol! Ol da wey!


Offline kawal

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Hindi dapat nakakapagod mag-Philmusic.

Offline charlesdavidlim

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Re: how to prevent BANGUNGOT (death). must read!
« Reply #62 on: March 16, 2010, 03:19:50 PM »
rico yan ---- binangungot o O.D.?
No glove. No love.

Offline musicfreak

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Re: how to prevent BANGUNGOT (death). must read!
« Reply #63 on: October 20, 2010, 03:54:46 PM »
Revive ko lang itong thread na ito. 'coz i've been experiencing this lately. I'm really afraid of it. Kaya as much as possible at night I don't eat a lot just to prevent this.
"So what if it hurts me?,so what if I break down? So what if this world just throws me off the edge,my feet run out of ground,I gotta find my place,I wanna hear myself.Don't care about all the pain in front of me cause I'm just trying to be happy..."

Offline kelen

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Re: how to prevent BANGUNGOT (death). must read!
« Reply #64 on: October 22, 2010, 08:50:21 PM »
if my memory serves me right, going back to anatomy class, I think it involve pancreas

Offline ARTificial

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Re: how to prevent BANGUNGOT (death). must read!
« Reply #65 on: October 23, 2010, 02:27:58 AM »
Uminom ng tubig bago matulog, Pinaka importante sa lahat!
to avoid SLEEP PARALYSIS also :wink:
Quote
The Dream is FREE, But the HUSTLE is sold separately

MOVE your Ass!

Offline ochoto

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Re: how to prevent BANGUNGOT (death). must read!
« Reply #66 on: October 23, 2010, 04:00:32 AM »
thank u for the info. my 2 friends died already of pancreatitis.
May God be all the GLORY.

Offline agentmax69

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Re: how to prevent BANGUNGOT (death). must read!
« Reply #67 on: January 09, 2012, 12:06:59 AM »
naranasan ko na to many times na tapos yun panaginip ko pa mga multo..
busog ako noong time na yun buti na lang pag ganun pinipilit ko paring magicing
at di ako humantong na ma deads ^^ ehhehehe 

Offline agentmax69

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Re: how to prevent BANGUNGOT (death). must read!
« Reply #68 on: January 09, 2012, 12:15:34 AM »
exciting din e, mas intense pa sa panonood ng nakakatakot na pelikula o rollercoaster, parang experience nung una ko napanood ringu, typical yang sinasabi mo na paralyzed ka sa tulog mo,

kahit sa akin, o.. pakiramdam o nasa paningin ko na nasa edge ako ng.. basta malalim sa ibaba parang ganun, pero realidad malapit na pala ko malaglag sa kama lol, pero oo nga hindi rin biro ito pag nasa edad ka na na.. may edad ka na, dahil yung palpitation pagkatapos mo magising sa bangungot

wow hahaha grabe ka kuya mas gusto mo pa nangmabangungot adventurous ka cguro hehehe

Offline agentmax69

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Re: how to prevent BANGUNGOT (death). must read!
« Reply #69 on: January 09, 2012, 12:19:46 AM »
naeexperience ko yung bangungot na hindi makagalaw...sobrang dami na... 1st time ko nung lumipat na ako ng kwarto sa attic. nanaginip ako ng nakakatakot tapos nagising ako na hindi makagalaw at the same time nakikita ko pa yung panaginip ko at yung pinto ng kwarto ko...

tapos ayun sunod sunod na sa kwarto na yun until sa sala nalang ako natulog for a time. pag balik ko don, hindi na ako binangungot...for a time ulit!haha

even had nightmare while sleeping on the couch.. with my brothers watching tv on my left.

tapos minsan binabangungot ako ng 2 times sa isang tulugan, at 3 to 4 times sa isang linggo. yung weird lang is firs few nightmares ko, may napapanaginipan talaga ako then it became a short panaginip (tipong may dadaan lang na babaeng nakaitim) magigising na ko ng di makagalaw...or even worse, sandali palang ako nakakatulog.. then parang sasabihin ko sa isip ko na "eto nanaman"... ayun di nanaman ako makagalaw, kaya minsan inuunahan ko gumala bago yung totally hirap na ako makagalaw.


buti nalang yung unang bangungot ko, naalalako na yung sinabi ng kuya ko na focus ka sa isang part ng katawan like finger para igalaw, pag nagalaw na try igalaw yung arm tapos sunod sunod na. dont panic.

my mom always tell me to pray...instead of bringing me to a specialist.

kuya ganyan din ako kasi yun mga panaginip ko mga nakakatakot mga multo etc.. hehehhe
tapos yun tipong naninigas nagatawan mo kahit ano gawin mo di kamkakagalaw ehehhe
tapos yun sisigaw ka na parang yun boses mo ang hina.. yun naranasan ko yun.

Offline blackwingchai

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Re: how to prevent BANGUNGOT (death). must read!
« Reply #70 on: January 09, 2012, 10:35:58 AM »
its called pancreatitis and no one survives it, kaya no one can say na their having a bad dream when it actually happens. and it happens while sleeping, males 20 - 25 years of age, na over fed and fatigue. When having a nightmare you simply wakeup, when you having a pancratitic attack you simply die. Na associates lang ng mga ninuno natin na nanaginip ng masama kaya namatay dahil tulog nga at di na nila nakasusap dahil patay na nga. tapos umuungol tapos minsan may bumubulang laway dahil sa poison, but not because of the bad dreams. Dapat maintindihan natin na magkaiba ang bad dreams sa pancreatitis.

Ngayon paano maiiwasan ang pangcreatitis, dapat papahinga muna ng konti bago kumain, tubig muna para malaman ng tyan mo na kakain ka at maging ready digestive organs mo sa process. after eating mag pahinga ulit, mostly non smokers ang nadadali ng pancreatitis dahil smokers tend to smoke first after eating. at kung talagang antok wag hihga, upo lang, yung mga lasengo biglang kakain tapos biglang matutulog, pero tulog sila naka upo ginawang unan yung pagkain nila hehhee.

ngyong tungkol sa masasamang panaginip na di ka makagalaw, normal yun, dahil pag natutulog ka your brain induce temporary paralysis ng katawan mo, its a defense mechanisim ng brain mo para di ka ma injure ng di mo alam, imagine nanaginip ka tapos galaw ka ng galaw, masasaktan mo sarili mo. merong sleeping disorder na ganito and if see those people who have this disorder its creepy.
Ngayon kung bakit akala mo pag nakakatakot yung panaginip eh hirap kang gumalaw, ito ay dahil sa takot, it takes time for your brain to turn off the temporary paralysis, since takot ka na eh nauuna yung conciousness mo. pero pag masarap panaginip mo di mo iniisip kaialangan magising ka so your not demanding to move, pero eventualy magigising ka rin sa katotohanan, ex. your having sex in your dreams, once you move your dream is over, pero sa palagay ko paraho lang ng time bago mag off yung paralyisis sa masamang panaginip at masayang panaginip.

Paano maiiwasan yung akala mo di ka na magigising, practice Lucid dreams, bukas ang diwa mo pero di ka gumagalaw.

ano credibility ko para mga sinabi ko? wala, but i tell you, Dreaming is one of my Entertainment. Sometimes i dream and conscious at the same time. lalo na pag office ours, para alam ko kung naka 30 mins na ang nap ko hehhee.
 
MAKE ME SICK I MAKE MUSIC

Offline sonikyut

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Re: how to prevent BANGUNGOT (death). must read!
« Reply #71 on: January 09, 2012, 11:11:45 AM »
acute pancreatitis  :-D
It's heavy metal fatigue.                                                                                                      Postlude.

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Offline vitek

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Re: how to prevent BANGUNGOT (death). must read!
« Reply #72 on: January 09, 2012, 12:05:58 PM »
ang alam ko ang dahilan ng pagkamatay ng natutulog.. ay yung pancreas natin pumuputok at unting unting nilalason ang ating katawan.. eh di ba kapag binangungot tayo minsan hindi tayo makagalaw? naranasan niyo na ba yon? tapos active yung pag iisip natin.. minsan kapagbinangungot tayo,, alam natin na binabangungot ka kahit tulog ka.. kaya mas maganda kung diet kapag gabi..haha.. :-D pero ako hindi ko maiwasan,lalo na kapag masarap ang ulam.. haha

Eto nangyari na sa akin tapos kinakapos ka pa sa paghinga at ang paraan ko naman para magising ako pinipilt kong maigalaw isaman sa mga paa ko para magising ako.
« Last Edit: January 09, 2012, 12:07:13 PM by vitek »
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Offline heyman

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Re: how to prevent BANGUNGOT (death). must read!
« Reply #73 on: January 09, 2012, 12:22:20 PM »
how to prevent bangungot? dont sleep

wag matulog ng busog
yada yada yada.....

Offline Boxedking

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Re: how to prevent BANGUNGOT (death). must read!
« Reply #74 on: January 09, 2012, 12:31:51 PM »
Ika nga ng kasabihan, "Mas mabuti ng walang tulog kaysa sa walang gising."
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