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Anything Goes => Kalusugan, Kakisigan at Kaayusan => Topic started by: addriann303030 on December 13, 2010, 05:19:14 PM

Title: Tips para pumayat ang mukha?
Post by: addriann303030 on December 13, 2010, 05:19:14 PM
Payat ako pero medyo chubby yung mukha. Meron ba kayong alam na remedy para pumayat ang mukha? Magmukhang Oblong ang korte? Medyo bilogan kasi mukha ko eh.
Title: Re: Tips para pumayat ang mukha?
Post by: sercor80 on December 13, 2010, 07:12:38 PM
do some abs exercises :)
Title: Re: Tips para pumayat ang mukha?
Post by: prince22 on December 13, 2010, 10:56:45 PM
Siguro malakas ka kumain pero mabilis metabolism mo kaya payat katawan mo. Jogging lang yan kaya yan pero
okay yung mukhang healthy yung mukha kahit payat.
Title: Re: Tips para pumayat ang mukha?
Post by: ahyanchris on December 14, 2010, 01:21:04 AM
weeds  :-D
Title: Re: Tips para pumayat ang mukha?
Post by: mrslow96 on December 14, 2010, 06:59:59 PM
subscribed  :-) ganito din ako , i lose 30 lbs pero ang muka ko ganun parin
Title: Re: Tips para pumayat ang mukha?
Post by: Ayban on December 14, 2010, 09:35:24 PM
papawis ka lang bro.. daanin sa exercise.  :-D

pero meron din talaga na hindi payatin ang mukha dahil yan sa skull structure na medyo malaki since birth.

pansinin mo yung iba na nagpapapayat talaga kahit anu gawin nila na exercise mapapansin mo padin na medyo malaki body built nila, dahil yun sa medyo malaki mga bones nila so ayun.

pero kung fats lang ang problema tamang exercise lang yan.. swak na yun.  :-D
Title: Re: Tips para pumayat ang mukha?
Post by: marzi on December 15, 2010, 08:21:46 AM
lipo...sa muka
Title: Re: Tips para pumayat ang mukha?
Post by: Ayban on December 15, 2010, 10:40:24 AM
hehe lipo sa mukha?nice pwede pwede
Title: Re: Tips para pumayat ang mukha?
Post by: Santo Muerte on December 30, 2010, 04:01:03 AM
Shabu.
Title: Re: Tips para pumayat ang mukha?
Post by: matanglawin on December 30, 2010, 07:20:17 AM
Payat ako pero medyo chubby yung mukha. Meron ba kayong alam na remedy para pumayat ang mukha? Magmukhang Oblong ang korte? Medyo bilogan kasi mukha ko eh.

Baka nasa facial bone structure mo iyan.  Maybe you should do some weightlifting to bulk up your body instead...
Title: Re: Tips para pumayat ang mukha?
Post by: Papapuzza on December 30, 2010, 03:35:14 PM
Baka nasa facial bone structure mo iyan.  Maybe you should do some weightlifting to bulk up your body instead...

+1. Baka nga.

Spot fat removal is a myth. It is our body that automatically states which body fat to burn as we exercise. And the last part will always be the belly, if I'm not mistaken. So if you are not chubby, more probably it's because of your facial bone structure.
Title: Re: Tips para pumayat ang mukha?
Post by: mahikawon666 on January 06, 2011, 02:55:24 PM
papawis ka lang bro.. daanin sa exercise.  :-D

pero meron din talaga na hindi payatin ang mukha dahil yan sa skull structure na medyo malaki since birth.

pansinin mo yung iba na nagpapapayat talaga kahit anu gawin nila na exercise mapapansin mo padin na medyo malaki body built nila, dahil yun sa medyo malaki mga bones nila so ayun.

pero kung fats lang ang problema tamang exercise lang yan.. swak na yun.  :-D
i agree!!! bone structure sinusundan ng body built naten,kaya exercise talaga dapat
Title: Re: Tips para pumayat ang mukha?
Post by: KASALANAN on January 06, 2011, 04:29:10 PM
retoke :lol:
Title: Re: Tips para pumayat ang mukha?
Post by: smarty on January 06, 2011, 08:57:00 PM
pahaba ka ng buhok tapos yung hairstyle mo hati sa gitna na me nakalaylay sa magkabilang pisngi.
Title: Re: Tips para pumayat ang mukha?
Post by: lil.drummerboy on January 06, 2011, 10:58:52 PM
Shabu.
tama :lol:
Title: Re: Tips para pumayat ang mukha?
Post by: Papapuzza on January 07, 2011, 04:31:39 PM
pahaba ka ng buhok tapos yung hairstyle mo hati sa gitna na me nakalaylay sa magkabilang pisngi.

Dumaan ako dito!  :-D
Title: Re: Tips para pumayat ang mukha?
Post by: Ayban on January 10, 2011, 12:38:33 PM
Daanin lang sa tamang pagpapa pawis yan at sigurado maiibsan ang hinanakit mo sa iyong mukha.  :-D
Title: Re: Tips para pumayat ang mukha?
Post by: jellogz on January 10, 2011, 03:45:22 PM
pahaba ka ng buhok tapos yung hairstyle mo hati sa gitna na me nakalaylay sa magkabilang pisngi.

ganyan style ng buhok ko eh, kaso ang taba pa rin tignan ng mukha ko lol
Title: Re: Tips para pumayat ang mukha?
Post by: hunk0429 on January 10, 2011, 03:58:12 PM
i-exercise ang mukha! :lol:
Title: Re: Tips para pumayat ang mukha?
Post by: constipation on January 10, 2011, 04:06:46 PM
I-PASAPAK MO KAY '''

























MANNY PACMAN! :-D
Title: Re: Tips para pumayat ang mukha?
Post by: jellogz on January 10, 2011, 05:12:38 PM
I-PASAPAK MO KAY '''

MANNY PACMAN! :-D

lol lalong lolobo yun
Title: Re: Tips para pumayat ang mukha?
Post by: Papapuzza on January 11, 2011, 01:44:52 AM
lol lalong lolobo yun

Onga e lalong bumurot iyon! :-D
Title: Re: Tips para pumayat ang mukha?
Post by: yahxx2 on January 12, 2011, 09:43:07 AM
ang problema naman saken eh sa bandang panga at sa leeg.. wala nakong leeg sa taba ko.
pero d naman sobrang tama.
Title: Re: Tips para pumayat ang mukha?
Post by: Chamyto on January 15, 2011, 01:48:25 PM
jogging
Title: Re: Tips para pumayat ang mukha?
Post by: reji05ramos on January 21, 2011, 01:00:08 AM
+1. Baka nga.

Spot fat removal is a myth. It is our body that automatically states which body fat to burn as we exercise. And the last part will always be the belly, if I'm not mistaken. So if you are not chubby, more probably it's because of your facial bone structure.

I think kapag pumayat ka it starts with your face tapos pababa ang pagpayat. Not sure though, pero yan kase sinasabi sakin ni ermats.
Title: Re: Tips para pumayat ang mukha?
Post by: julia25 on May 14, 2012, 10:15:28 PM
contouring yan, make-up.
Title: Re: Tips para pumayat ang mukha?
Post by: IncX on May 14, 2012, 10:34:10 PM
suck your cheeks in and take photos from an upward angle.

other than that, you really can't do fat spot removal... its your body's decision where and what to remove first