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Author Topic: QUITTERS THREAD  (Read 27013 times)

itchybrain

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QUITTERS THREAD
« on: November 18, 2007, 11:05:45 PM »

Simula sa araw na ito 'di na ako magyoyosi! Nagsimula na nga pala kaninang umaga. Mukhang makakaraos ako sa unan araw ko!

Sino pa quitters dito? TARA NA! Gusto ko pang makita ang anak ko mag-college!
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Offline pallas

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Re: QUITTERS THREAD
« Reply #1 on: November 18, 2007, 11:58:41 PM »
Quitter here....8 years and counting 8-)
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Offline lil.drummerboy

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Re: QUITTERS THREAD
« Reply #2 on: November 19, 2007, 12:20:17 AM »
nag quit na ako last 3 years. tapos nabalik nanaman eh :( hirap na ulit tigilan.
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Offline rockophoria

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Re: QUITTERS THREAD
« Reply #3 on: November 19, 2007, 08:52:28 AM »
ako last july... cold turkey.. heheh tapos balak ko bumalik next year hahaha
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Offline daemonite

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Re: QUITTERS THREAD
« Reply #4 on: November 19, 2007, 09:35:30 AM »
I quit saying "I quit"  :evil:

I'm just being practical. What's the use of saying you'll quit something if you're going to do it again the next day. Yes, it's self discipline, pero there will always be a rebound to it. Pwedeng gawin natin, reduce the vices until you can totally quit. Hindi yung pabigla-bigla. Mabibigla rin ang katawan mo. Manghihina ka and you're brain will convince you to go back.

Kung gusto mo magquit magyosi, reduce mo muna. Like if you smoke 1 pack per day, reduce it first by 5 sticks, tapos half pack na lang per day, tapos 5 sticks na lang per day hanggang every after meal na lang until umabot ka sa once a day until hindi mo na maisipan. Ang pinakamahirap na disiplina dito is yung may nakikita kang nagyoyosi. That is your greatest burden. Same as through with liqour.
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Offline compvr

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Re: QUITTERS THREAD
« Reply #5 on: November 19, 2007, 10:13:01 AM »
pano ba mag quit?

na try ko na yung dahan dahan mag quit, nagawa ko around 8 sticks per day tapos dumating ang stress, balik na naman sa dati.

sabi ng doctor ko bumili daw ako ng nicotine gum, effective kaya ito? may naka try na?


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Offline daemonite

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Re: QUITTERS THREAD
« Reply #6 on: November 19, 2007, 10:27:45 AM »
Quote from: compvr on November 19, 2007, 10:13:01 AM
na try ko na yung dahan dahan mag quit, nagawa ko around 8 sticks per day tapos dumating ang stress, balik na naman sa dati.

dyan na papasok ang disiplina....

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Offline never_1007

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Re: QUITTERS THREAD
« Reply #7 on: November 19, 2007, 10:38:25 AM »

almost 4 years na kong clean living.. hehehe..
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Offline cavsdieagram

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Re: QUITTERS THREAD
« Reply #8 on: November 19, 2007, 10:50:01 AM »
buti nalang at hindi ako natuto magYOSI, alam ko may magsasabing corny pero IMHO mas astig ung ganito...hehehe :-D CHEERS sa mga quitters!!! :evil:
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Offline Bammbamm

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Re: QUITTERS THREAD
« Reply #9 on: November 19, 2007, 02:31:00 PM »
Im planning to enroll in a physical fitness program here, just near our office; and Im very optimistic that I will eventually quit smoking once I start my gym session or at least minimise it,...well, hopefully!  :-D

..hirap kasi pag may pagka-contemplative kang tao, may tendency ka talaga mag yosi.. :|
« Last Edit: November 19, 2007, 02:33:33 PM by Bammbamm »
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Offline marzi

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Re: QUITTERS THREAD
« Reply #10 on: November 19, 2007, 04:51:59 PM »
Quote from: compvr on November 19, 2007, 10:13:01 AM
pano ba mag quit?

na try ko na yung dahan dahan mag quit, nagawa ko around 8 sticks per day tapos dumating ang stress, balik na naman sa dati.

sabi ng doctor ko bumili daw ako ng nicotine gum, effective kaya ito? may naka try na?


may nag offer sakin na friend ko na nagwowork sa isang pharmacy..effective daw eh...pero nung tinanong ko yung price nya, bumili na lang uli akong isang kahang marlboro...
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Offline tackielarla

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Re: QUITTERS THREAD
« Reply #11 on: November 19, 2007, 04:59:17 PM »
Quitted since July 2004 and still counting. I don't think I'll be goin back. 8-)
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itchybrain

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Re: QUITTERS THREAD
« Reply #12 on: November 19, 2007, 07:32:02 PM »

Nakaraos ako sa second day ko! Huwaaaaw! Ang hirap....Debnebit...
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Offline ponky26

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Re: QUITTERS THREAD
« Reply #13 on: November 20, 2007, 02:17:47 AM »
 quitter din 4 years na & still counting... havent tried again since then , even a single puff  :-D
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Offline cavsdieagram

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Re: QUITTERS THREAD
« Reply #14 on: November 20, 2007, 09:47:27 AM »
Quote from: itchybrain on November 19, 2007, 07:32:02 PM
Nakaraos ako sa second day ko! Huwaaaaw! Ang hirap....Debnebit...

Go go go!!! you can do it!!! :-D
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Offline Bammbamm

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Re: QUITTERS THREAD
« Reply #15 on: November 20, 2007, 09:49:19 AM »
Quote from: marzi on November 19, 2007, 04:53:54 PM
may nag offer sakin na friend ko na nagwowork sa isang pharmacy..effective daw eh...pero nung tinanong ko yung price nya, bumili na lang uli akong isang kahang marlboro...

 :lol:  :lol:



O di kaya sa chewing gum ka naman ma-adik, kung sakali?  :-D
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Offline marzi

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Re: QUITTERS THREAD
« Reply #16 on: November 20, 2007, 08:22:46 PM »
Quote from: Bammbamm on November 20, 2007, 09:49:19 AM
:lol:  :lol:



O di kaya sa chewing gum ka naman ma-adik, kung sakali?  :-D

ang mahal kasi eh...yun pala ang dapat na pagbayaran ko para lang sa bisyo ko, kelangan ko gumastos ng malaki...kahit ituloy mo naman tapos magkakasakit ka din mahal pa din gagastusin mo...

kung pede lang ipasok ang pagkain sa ilong lalagyan ko na ng stapler ang bibig ko para lang matigilan na ko sa pagyoyosi...
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I turned myself into a monster to fight against the monsters of the world.

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Offline moHaWk

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Re: QUITTERS THREAD
« Reply #17 on: November 20, 2007, 08:53:47 PM »
i quit on quiting un lang.. :D
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Offline glenntotz_27

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Re: QUITTERS THREAD
« Reply #18 on: November 21, 2007, 04:29:58 AM »
buti na lang ndi ako ganun kaadik sa yosi! hahaha 2-4 sticks lang per day? minsan isa lang or minsan wala pa..

last year.. nung nagpunta kme states,, 72 days akong ndi nakayosi haha..  kasi ung first day nakayosi ako eh.. nakatakas..  pero sabi kasi ng mga kaibigan ko dun eh 21 yrs old daw ung legal age ng smoking sa charlotte. eh 19 lang ako nun. haha..

ngaun gusto ko na itigil pero wag na lang.. kaya ko nmang controlin na ndi masyadong marami yosi wuhoooo
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ngeh.

itchybrain

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Re: QUITTERS THREAD
« Reply #19 on: November 21, 2007, 10:07:47 AM »
This is my fourth day. aaaarggggg....

Quote from: marzi on November 20, 2007, 08:22:46 PM
ang mahal kasi eh...yun pala ang dapat na pagbayaran ko para lang sa bisyo ko, kelangan ko gumastos ng malaki...

Bro, ang hirap talaga. Nung binili ko yung Nicoret chewing gum nasaktan ang bulsa ko; saksakan ng mahal! Pero naisip ko, mas mahal magpagamot ng lung cancer kesa sa bumili ng nicoret.

Sorry, guys, kung parang nag-sesermon ako. Concerned lang ako sa health ko bilang tatay na. Tsaka ito na siguro ang isa sa mga pang-release ko ng craving sa yosi-- ang mag-forum.  :-D
« Last Edit: November 21, 2007, 10:08:51 AM by itchybrain »
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Offline cavsdieagram

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Re: QUITTERS THREAD
« Reply #20 on: November 21, 2007, 10:49:26 AM »
Quote from: itchybrain on November 21, 2007, 10:07:47 AM
This is my fourth day. aaaarggggg....

Bro, ang hirap talaga. Nung binili ko yung Nicoret chewing gum nasaktan ang bulsa ko; saksakan ng mahal! Pero naisip ko, mas mahal magpagamot ng lung cancer kesa sa bumili ng nicoret.

Sorry, guys, kung parang nag-sesermon ako. Concerned lang ako sa health ko bilang tatay na. Tsaka ito na siguro ang isa sa mga pang-release ko ng craving sa yosi-- ang mag-forum.  :-D

Ok yan sir!!! ako naman, ni one time hindi ko pa natry magyosi...Pero i know i's better for me na hindi nlng gawin un ska ikinamatay na ng lolo ko un :-( kaya iwas na din ako, nung pinanganak ako hindi na nya ako nakita...so gusto ko kapag matanda nako eh maabutan ko pa magiging apo ko, apo ko sa tuhod, at apo sa talampakan!!! :-D Nice... Go go go!!! kaya mo yan sir...
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Offline tackielarla

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Re: QUITTERS THREAD
« Reply #21 on: November 21, 2007, 12:15:24 PM »
Quote from: itchybrain on November 21, 2007, 10:07:47 AM
This is my fourth day. aaaarggggg....

Bro, ang hirap talaga. Nung binili ko yung Nicoret chewing gum nasaktan ang bulsa ko; saksakan ng mahal! Pero naisip ko, mas mahal magpagamot ng lung cancer kesa sa bumili ng nicoret.

Sorry, guys, kung parang nag-sesermon ako. Concerned lang ako sa health ko bilang tatay na. Tsaka ito na siguro ang isa sa mga pang-release ko ng craving sa yosi-- ang mag-forum.  :-D

If we can do it, so can you. Hang in there bro. :-D
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itchybrain

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Re: QUITTERS THREAD
« Reply #22 on: November 21, 2007, 02:56:17 PM »

Salams ng marams sa support, braders! I need that!
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Offline bonzay

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Re: QUITTERS THREAD
« Reply #23 on: November 21, 2007, 03:09:55 PM »
taas kamay!

nag-quit nung february of this year.  :-D
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M

Offline compvr

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Re: QUITTERS THREAD
« Reply #24 on: November 22, 2007, 08:39:46 AM »
sir itchy brain effective ba talaga yung gum?
magkano uli isang pack nung nicorette gum at ilang pcs?   


http://www.nicorette.com/Faqs.aspx
http://en.wikipedia.org/wiki/Health_effects_of_tobacco_smoking


goodluck bro.


mas mura sigurong alternative to,
try ko din to next week, "stop a habit" cigarettes from carica, P120 ata per pack

http://www.citem.gov.ph/catalogonline/main/copages.php?ccode=8565#

click the image na nasa right side, yung 3rd from the top.


















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Arguing with a fool proves there are two.                   Doris M. Smith

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