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Author Topic: Intermittent Fasting  (Read 127402 times)

Offline jeba_03

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Re: Intermittent Fasting
« Reply #125 on: June 23, 2019, 12:01:12 AM »
Quote from: Sardonyx on June 22, 2019, 01:23:11 PM
^ mabigat beard mo men..kaya nung nawala naglose ka ng weight...haha

kidding aside...how long did it took to lose 30kgs??gusto ko maglose ng 10 pakahirap...
6—8 months

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Offline Sardonyx

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Re: Intermittent Fasting
« Reply #126 on: June 23, 2019, 12:38:40 PM »
Quote from: MayumiSasazaki on June 22, 2019, 10:02:57 PM
hahaha hayop ka! ikaw nga nagturo sakin nyan dati tas ikaw yung aayaw  :lol:

Anghirap eh!! Lalo na pag alanganing oras ng gabi makikita mo post ng friend mo sa fb eh puro pagkain....hmmmm
Come over to the dark side tayo.... :lol: :lol:

matry nga ulit...nichachallenge ako eh... <_< :lol:
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Molṑn labé

Offline MayumiSasazaki

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Re: Intermittent Fasting
« Reply #127 on: June 24, 2019, 12:42:57 AM »
Quote from: Sardonyx on June 23, 2019, 12:38:40 PM
Anghirap eh!! Lalo na pag alanganing oras ng gabi makikita mo post ng friend mo sa fb eh puro pagkain....hmmmm
Come over to the dark side tayo.... :lol: :lol:

matry nga ulit...nichachallenge ako eh... <_< :lol:

hahahaha ako ba yang nagpopost na yan! hahahahaha
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Offline robinonibor

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Re: Intermittent Fasting
« Reply #128 on: June 24, 2019, 06:26:53 AM »
Quote from: yeney_mugc on June 22, 2019, 09:44:53 PM
Oo nga. Mga consistent lang sa IF ang pwede sa thread ko.

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hindi welcome mga payat dito? k bye.
 :lol: :lol: :lol: :lol:
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Offline yeney_mugc

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Re: Intermittent Fasting
« Reply #129 on: June 24, 2019, 07:18:48 PM »
Quote from: robinonibor on June 24, 2019, 06:26:53 AM
hindi welcome mga payat dito? k bye.
 
Pwede namang pagusapan :D

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Quote from: marzi on Today at 09:16:48 AM
mabuti pa nga yung sardinas, may ligo.
si yeney amoy sardinas pa rin.

Offline Sardonyx

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Re: Intermittent Fasting
« Reply #130 on: June 24, 2019, 11:24:58 PM »
Quote from: yeney_mugc on June 24, 2019, 07:18:48 PM
Pwede namang pagusapan :D

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Ay...bias sya oh...porke tagabatangas eh....
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Offline robinonibor

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Re: Intermittent Fasting
« Reply #131 on: June 25, 2019, 07:35:21 AM »
magagalit ba kayo saken kung i up ko tong thread using pics ng food?  :lol: :lol:
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Offline yeney_mugc

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Re: Intermittent Fasting
« Reply #132 on: June 25, 2019, 09:05:34 AM »
Quote from: Sardonyx on June 24, 2019, 11:24:58 PM
Ay...bias sya oh...porke tagabatangas eh....
Sabi  m out kana dito :D
Quote from: robinonibor on June 25, 2019, 07:35:21 AM
magagalit ba kayo saken kung i up ko tong thread using pics ng food? 
Challenge accepted!

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Quote from: marzi on Today at 09:16:48 AM
mabuti pa nga yung sardinas, may ligo.
si yeney amoy sardinas pa rin.

Offline jeba_03

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Re: Intermittent Fasting
« Reply #133 on: July 08, 2019, 09:48:29 AM »
100kg vs. 69kg

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Offline robinonibor

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Re: Intermittent Fasting
« Reply #134 on: July 08, 2019, 11:08:36 AM »
Quote from: jeba_03 on July 08, 2019, 09:48:29 AM
100kg vs. 69kg

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nice kailangan lang pla mag ahit ng beard!
joke lang. congrats papsi.
 :-D
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Offline jeba_03

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Re: Intermittent Fasting
« Reply #135 on: July 08, 2019, 11:27:58 AM »
Thanks paps. Pwede na below tummy ang guitar at bass. Di na nasabit.

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One good thing about music, when it hits you, you feel no pain. -BM

Offline yeney_mugc

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Re: Intermittent Fasting
« Reply #136 on: July 31, 2019, 10:24:22 AM »
may nag alok sakin ng sausage . nakalimot ako nakain ko.  naka fast pa pala ko
palibhasa mahilig sa sausage e.
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Quote from: marzi on Today at 09:16:48 AM
mabuti pa nga yung sardinas, may ligo.
si yeney amoy sardinas pa rin.

Offline nicoyow

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Re: Intermittent Fasting
« Reply #137 on: July 31, 2019, 07:08:49 PM »
Quote from: jeba_03 on July 08, 2019, 11:27:58 AM
Thanks paps. Pwede na below tummy ang guitar at bass. Di na nasabit.

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Hi bro!
OT question: I'm planning to have dreadlocks. just a piece or two. Reason is, lagi ko nawawala pantali ko sa buhok at nakakainis na kasi yung binibili ko e mejo mahal kumpara sa nasa palengke kasi di sya nagccause ng buhol buhol at hair fall. I'm planning to have 1 or two pieces dreadlocks sa may batok para mag act as panali in case I need to tie my hair (during corporate meetings and all.) Magkano kaya?
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Quote from: Boxedking on March 13, 2018, 10:37:56 PM
Sa pinipig, bukod sa pwede mo singhutin, pwede mo rin tikman.

Offline jeba_03

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Re: Intermittent Fasting
« Reply #138 on: August 01, 2019, 04:27:25 PM »
Refer kita kay pinoy dreadman. Fb Avelino Abadiez. Baka lagyan kasi ng nylon guide kapag pantali. Nakapalaman sa gitna para di maputol.

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One good thing about music, when it hits you, you feel no pain. -BM

Offline nicoyow

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Re: Intermittent Fasting
« Reply #139 on: August 01, 2019, 09:50:45 PM »
Quote from: jeba_03 on August 01, 2019, 04:27:25 PM
Refer kita kay pinoy dreadman. Fb Avelino Abadiez. Baka lagyan kasi ng nylon guide kapag pantali. Nakapalaman sa gitna para di maputol.

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Thank you!  :-D
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Quote from: Boxedking on March 13, 2018, 10:37:56 PM
Sa pinipig, bukod sa pwede mo singhutin, pwede mo rin tikman.

Offline marzi

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Re: Intermittent Fasting
« Reply #140 on: August 20, 2019, 09:16:33 AM »
Quote from: nicoyow on July 31, 2019, 07:08:49 PM
Hi bro!
OT question: I'm planning to have dreadlocks. just a piece or two. Reason is, lagi ko nawawala pantali ko sa buhok at nakakainis na kasi yung binibili ko e mejo mahal kumpara sa nasa palengke kasi di sya nagccause ng buhol buhol at hair fall. I'm planning to have 1 or two pieces dreadlocks sa may batok para mag act as panali in case I need to tie my hair (during corporate meetings and all.) Magkano kaya?

meron akong isa. sayo na lang.
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Offline nicoyow

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Re: Intermittent Fasting
« Reply #141 on: August 20, 2019, 09:58:18 PM »
Quote from: marzi on August 20, 2019, 09:16:33 AM
meron akong isa. sayo na lang.
pwede ba sa courier yan?
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Quote from: Boxedking on March 13, 2018, 10:37:56 PM
Sa pinipig, bukod sa pwede mo singhutin, pwede mo rin tikman.

Offline marzi

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Re: Intermittent Fasting
« Reply #142 on: August 21, 2019, 07:34:04 AM »
pm ko muna sayo para may idea ka kung gaano kahaba. baka kasi di din sya yung length na hanap mo
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I turned myself into a monster to fight against the monsters of the world.

Earth Crisis - Nemesis

Offline nicoyow

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Re: Intermittent Fasting
« Reply #143 on: August 22, 2019, 01:05:04 AM »
Quote from: marzi on August 21, 2019, 07:34:04 AM
pm ko muna sayo para may idea ka kung gaano kahaba. baka kasi di din sya yung length na hanap mo
cgee!
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Quote from: Boxedking on March 13, 2018, 10:37:56 PM
Sa pinipig, bukod sa pwede mo singhutin, pwede mo rin tikman.

Offline yeney_mugc

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Re: Intermittent Fasting
« Reply #144 on: August 31, 2019, 10:57:31 PM »
Tsaka inilabas ung chicharon nung tapos na eating time ko. Nalimutan daw.  Tsk....

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Quote from: marzi on Today at 09:16:48 AM
mabuti pa nga yung sardinas, may ligo.
si yeney amoy sardinas pa rin.

Offline yeney_mugc

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Re: Intermittent Fasting
« Reply #145 on: October 15, 2019, 11:37:36 AM »
napilit ako mag coffee this morning e nakafast pako.
almost forgot that it's just fine as long as it's black, and black only.
so, go lang  - (though ang gusto ko talaga e may creamer and sweetener)

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Quote from: marzi on Today at 09:16:48 AM
mabuti pa nga yung sardinas, may ligo.
si yeney amoy sardinas pa rin.

Offline yeney_mugc

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Re: Intermittent Fasting
« Reply #146 on: November 16, 2019, 11:45:20 PM »
Done 20:4 today.

Started eating at 4pm. Ended 8pm.

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Quote from: marzi on Today at 09:16:48 AM
mabuti pa nga yung sardinas, may ligo.
si yeney amoy sardinas pa rin.

Offline Ralph_Petrucci

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Re: Intermittent Fasting
« Reply #147 on: November 21, 2019, 10:23:20 AM »
Quote from: yeney_mugc on November 16, 2019, 11:45:20 PM
Done 20:4 today.

Started eating at 4pm. Ended 8pm.

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o diba doable naman!
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Quote from: red lights on May 25, 2016, 08:35:55 AM
hahaha ako binibiyak ko muna yung wetpaks para makita kung may yellow thingy hahahaha

Offline yeney_mugc

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Re: Intermittent Fasting
« Reply #148 on: November 21, 2019, 10:35:17 AM »
Quote from: Ralph_Petrucci on November 21, 2019, 10:23:20 AM
o diba doable naman!
Yes! And surprisingly, doable pala talaga ung dka kakain ng 24 hrs- like kung gagawin mo ung 5:2

 Kc 4 hrs to go nalang nun, 24 hrs nako. Pero dpa naman ako gutom. Ikinain ko lang talaga.

 Try ko 6:1 nalang muna. (Gumawa ng sariling pattern. Haha)  Mag 24hrs ako every saturday.

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Quote from: marzi on Today at 09:16:48 AM
mabuti pa nga yung sardinas, may ligo.
si yeney amoy sardinas pa rin.

Offline Ralph_Petrucci

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Re: Intermittent Fasting
« Reply #149 on: November 22, 2019, 03:27:46 PM »
Quote from: yeney_mugc on November 21, 2019, 10:35:17 AM
Yes! And surprisingly, doable pala talaga ung dka kakain ng 24 hrs- like kung gagawin mo ung 5:2

 Kc 4 hrs to go nalang nun, 24 hrs nako. Pero dpa naman ako gutom. Ikinain ko lang talaga.

 Try ko 6:1 nalang muna. (Gumawa ng sariling pattern. Haha)  Mag 24hrs ako every saturday.

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ayos yan Yen! musta results sayo so far?
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Quote from: red lights on May 25, 2016, 08:35:55 AM
hahaha ako binibiyak ko muna yung wetpaks para makita kung may yellow thingy hahahaha
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