OT: In a semicon company, we always wear antistatic shoes/ sneakers in working area to prevent those static charge to transfer on units that we assemble. And also,wearing wriststraps (metal with rubber straps) to discharge those static charges.
So I recommend to TS na buy ka ng antistatic shoes para madischarge ung static sa katawan mo kahit naglalakad ka.
Pero ang pinakasimpleng paraan ng pagdischarge without buying those shoes or wriststraps is to hold on a metal object (metal tables, aluminum objects) which naka-ground or nakadikit sa sahig. In this way mawawala na yung static charges.
If you want me to elaborate more,just PM me.