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Author Topic: Apple cider vinegar helps blood sugar, body fat, studies say  (Read 148 times)

Offline mozart123

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Apple cider vinegar helps blood sugar, body fat, studies say
« on: December 23, 2016, 11:58:52 AM »
Apple cider vinegar has been touted as a cure-all for decades. I've seen claims that it can do everything from halt hiccups to whiten teeth, and even banish dandruff.

Whether or not it's capable of all those things, there is some solid research to back up apple cider vinegar as a healthy elixir, as long as you use it correctly.

One promising benefit: It seems to help regulate blood sugar. A study published in Diabetes Care looked at men and women with type 2 diabetes. The researchers found that when the participants downed two tablespoons of apple cider vinegar before bed with a snack (one ounce of cheese), they had lower blood sugar levels the next morning, compared to when they ate the same bedtime snack paired with two tablespoons of water.

http://edition.cnn.com/2016/12/22/health/apple-cider-vinegar-benefits/index.html?sr=fbCNN122316apple-cider-vinegar-benefits0340AMStoryLink&linkId=32693829


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Offline m_a_k

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Re: Apple cider vinegar helps blood sugar, body fat, studies say
« Reply #1 on: August 23, 2017, 11:29:31 PM »
Ok to kaso di ko talaga gusto lasa ng apple cider vinegar. sa amoy palang nandidiri na ko.