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Author Topic: The GYMaholic Thread  (Read 178959 times)

Offline mozart123

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Re: The GYMaholic Thread
« Reply #1675 on: October 18, 2016, 02:51:34 PM »
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Offline skrumian

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Re: The GYMaholic Thread
« Reply #1676 on: November 28, 2016, 06:50:11 AM »
Magkano ba per pound ng dumbells plates ngayon sa raon o kung saang mura?
Looking for second hand but still in good condition books:
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PM me!

Offline marzi

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Re: The GYMaholic Thread
« Reply #1677 on: November 29, 2016, 10:35:22 AM »
Magkano ba per pound ng dumbells plates ngayon sa raon o kung saang mura?

raon na mura compared sa chris or tobys. pwede din sa olx meron 2500 yata rubberized dumbbell set.

nakakamiss yung namimili ako plates sa raon tapos ibibigay sakin nilusutan lang ng plastic straw sa gitna para mabitbit ko. sabi ko "sir, sa ganitong kabigat eh sa tingin mo ba makakalayo ako dito ng hindi bumibigay yang straw na tinali mo sa gitna?"

tapos from raon to mandaluyong bitbit ko talaga isasakay ko ng jeep hahaha
I turn myself into a monster to fight against the monsters of the world.

Earth Crisis - Nemesis

Offline mozart123

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Re: The GYMaholic Thread
« Reply #1678 on: November 29, 2016, 11:02:34 AM »
gusto ko magkaroon dati olympic bar sa ensayo gym equipment lang meron.

http://ensayofitness.com/product-category/gym-necessities/bars-barbell-dumbbells-dumbbell-rack/
« Last Edit: November 29, 2016, 11:04:52 AM by mozart123 »
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Offline robinonibor

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Re: The GYMaholic Thread
« Reply #1679 on: November 29, 2016, 12:44:16 PM »
bagsak ako ng 3kgs dahil sa trangkaso.. well nabawi ko na yung 2kgs..  :-D
tagal ko na din no pork diet and masarap sa pakiramdam. no more belly fats.. malakas tlga mag pa taba ang baboy  :-D
also.. planning na ko mag quit na yosi. naka ready na nicotine gum. January 2017 ko gagamitin  :-D :-D
nag ko kondisyon palang ako sa pag babawas ng yosi.


Offline skrumian

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Re: The GYMaholic Thread
« Reply #1680 on: November 29, 2016, 02:36:14 PM »
Looking for second hand but still in good condition books:
1) The Complete MBA for Dummies; and 2) The Ten Day MBA
PM me!

Offline kawayan_strat

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Re: The GYMaholic Thread
« Reply #1681 on: November 30, 2016, 07:14:10 AM »
Decided to lose weight and be healthy 2 months ago..this was taken two weeks ago...

Offline marzi

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Re: The GYMaholic Thread
« Reply #1682 on: November 30, 2016, 07:18:01 AM »
^hah! panalo pre!
I turn myself into a monster to fight against the monsters of the world.

Earth Crisis - Nemesis

Offline skrumian

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Re: The GYMaholic Thread
« Reply #1683 on: November 30, 2016, 07:37:22 AM »
Decided to lose weight and be healthy 2 months ago..this was taken two weeks ago...


nice man! please share how'd you do this.
Looking for second hand but still in good condition books:
1) The Complete MBA for Dummies; and 2) The Ten Day MBA
PM me!

Offline robinonibor

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Re: The GYMaholic Thread
« Reply #1684 on: November 30, 2016, 03:46:48 PM »
Decided to lose weight and be healthy 2 months ago..this was taken two weeks ago...


Wow sir laki ng pinagbago.
Anu timbang sir ng before and after?

Btw, if you are planning na pumayat tlaga. Wag mo bibiglain sir.
I mean do it sa slow process para maka recover din yung skin.
But it's always up to you  :-D laki ng improvement

nice man! please share how'd you do this.

Mukang crossfit ginagawa nya sir. Intense cardio.
With proper diet mabilis ka talagang papayat.
No sweets or anything with sugar
No beer,soda,junkfood, fastfood
Less carbs
And no cheat day.  :-D

Offline mozart123

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Re: The GYMaholic Thread
« Reply #1685 on: November 30, 2016, 04:26:31 PM »
di ko kaya no cheat day.  <_<
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Offline kawayan_strat

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Re: The GYMaholic Thread
« Reply #1686 on: December 01, 2016, 07:15:48 AM »
Wow sir laki ng pinagbago.
Anu timbang sir ng before and after?

Btw, if you are planning na pumayat tlaga. Wag mo bibiglain sir.
I mean do it sa slow process para maka recover din yung skin.
But it's always up to you  :-D laki ng improvement

Mukang crossfit ginagawa nya sir. Intense cardio.
With proper diet mabilis ka talagang papayat.
No sweets or anything with sugar
No beer,soda,junkfood, fastfood
Less carbs
And no cheat day.  :-D
I was 245lbs when i started, now I'm 201.5lbs (in 2 months)............no more alcohol, and 90% NO CARBS....sugary food, sugary drinks ar down by 90% also, so does junk food. Siyempre may cheat day pero
pang tanggal lng craving. (not necessarily na magpaka busog)....70% diet, 30% exercise, at disiplina, yun lang.  :)

Offline mozart123

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Re: The GYMaholic Thread
« Reply #1687 on: December 02, 2016, 01:47:43 PM »
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Offline musicianurse28

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Re: The GYMaholic Thread
« Reply #1688 on: February 25, 2017, 10:19:17 AM »
Sa mga may nakaka alam, any idea magkano boxing training ngayon per session? Thanks
Planning for a Band Rehearsal Studio business. Baka may alam kayong space for rent around QC area lang. Please PM me. Thank you.

Online Drummeroo

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Re: The GYMaholic Thread
« Reply #1689 on: February 25, 2017, 12:03:52 PM »
Sa mga may nakaka alam, any idea magkano boxing training ngayon per session? Thanks
Sa Elorde ang alam ko may nasa 180 - 300 php tapos may discount kapag full 10 sessions.
Wala ka na nga hitsura, wala ka pa diskarte. Wala ka talaga.

Offline musicianurse28

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Re: The GYMaholic Thread
« Reply #1690 on: February 26, 2017, 08:06:23 AM »
^ Thanks sa tip sir.
Planning for a Band Rehearsal Studio business. Baka may alam kayong space for rent around QC area lang. Please PM me. Thank you.

Offline mozart123

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Re: The GYMaholic Thread
« Reply #1691 on: March 06, 2017, 11:22:27 AM »
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Offline marzi

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Re: The GYMaholic Thread
« Reply #1692 on: May 02, 2017, 08:55:03 AM »
yari na. lagpas na ko sa 170lbs na mark ko. im officially overweight.

home workouts na muna hahahaha
I turn myself into a monster to fight against the monsters of the world.

Earth Crisis - Nemesis

Offline mozart123

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Re: The GYMaholic Thread
« Reply #1693 on: October 12, 2017, 05:00:58 PM »


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Offline marzi

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Re: The GYMaholic Thread
« Reply #1694 on: October 13, 2017, 06:35:15 AM »


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parang pinag gym mo lang si Dolphy(RIP) ah?!
I turn myself into a monster to fight against the monsters of the world.

Earth Crisis - Nemesis

Offline mozart123

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Re: The GYMaholic Thread
« Reply #1695 on: November 08, 2017, 12:30:02 AM »
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Offline mozart123

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Re: The GYMaholic Thread
« Reply #1696 on: November 15, 2017, 07:59:45 PM »


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