Author Topic: Runner's Thread (Read 54194 times)

spadettie · « **Reply #175 on:** May 12, 2013, 09:08:06 PM »

up lang natin to, kakastart ko lang tumakbo this morning. now lang ulit ako napagod ng ganun after almost 2 years na nagstop ako magbike. whew!

rockophoria · « **Reply #176 on:** May 13, 2013, 11:21:05 AM »

ako I regularly run sa parking lot sa The Fort High Street.. madami akong nakakasabay na chickababes hehehe

spadettie · « **Reply #177 on:** May 13, 2013, 02:06:07 PM »

dito rin pre sa parking lot lang ako tumatakbo, pero kasama ko si misis haha kaya bawal manchix, pero di ko sinasabing nanchichix ka pare

marzi · « **Reply #178 on:** May 14, 2013, 08:13:12 AM »

Quote from: Zacchary_amadeus on April 04, 2013, 02:42:24 PM

ok lang ba isabay ang mag take ng orlistat tapos magjog???

orlistat like xenical?

ewan ko lang ha? baka mag juice ang pwet mo nyan hehe

kurtcobainer · « **Reply #179 on:** May 14, 2013, 10:55:58 AM »

Masarap tumakbo sa loob ng compound ng Mental. Mga 5:30am to 7am. Ang lamig. Walang pollution. 'Wag lang i-inhale masyado at baka maka-langhap ng masamang hangin, hehehe.

Nag-stop ako mag-jog ng 1 month dahil na-operahan ako

Sent from my iPad using Tapatalk

rockophoria · « **Reply #180 on:** May 15, 2013, 12:20:25 AM »

Quote from: spadettie on May 13, 2013, 02:06:07 PM

dito rin pre sa parking lot lang ako tumatakbo, pero kasama ko si misis haha kaya bawal manchix, pero di ko sinasabing nanchichix ka pare

hahaha ok ok!!

anyways badtrip ako kanina, naka running attire nako BIGLANG UMULAN! di ako nakatakbo bwiset..

goth_thug14 · « **Reply #181 on:** May 22, 2013, 10:19:10 PM »

balik jogging ako habang walang trabaho,

leonard · « **Reply #182 on:** May 25, 2013, 02:00:33 PM »

may nagjojogging ba sainyo sa QC Circle tuwing Sundays?

Mark Nolan · « **Reply #183 on:** June 03, 2013, 08:08:26 PM »

I just ran my first 10k yesterday at Run United 2.

Hintay ko pa yun official race result, pero sa phone ko, 1hr 25mins ang time ko. A bit slow.

EDIT:
results are in. #969 1:21:48

Milo Marathon naman!

starbuko03 · « **Reply #184 on:** August 07, 2013, 06:07:53 PM »

I'm 5'6" 220 lbs. Running for 2 weeks now but I checked sa map na 1.2K lang yung natatakbo ko yung failure na yung muscle tapos lakad na. Normal lang ba yung di ka muna aabot ng mga 5k? Pero I always try to beat my record naman.

..and what shoes are you using? I use Nike Pegasus 29, great shoes. Thanks guys.

kurtcobainer · « **Reply #185 on:** August 08, 2013, 10:04:32 AM »

Quote from: starbuko03 on August 07, 2013, 06:07:53 PM

I'm 5'6" 220 lbs. Running for 2 weeks now but I checked sa map na 1.2K lang yung natatakbo ko yung failure na yung muscle tapos lakad na. Normal lang ba yung di ka muna aabot ng mga 5k? Pero I always try to beat my record naman.

..and what shoes are you using? I use Nike Pegasus 29, great shoes. Thanks guys.

Ok lang yun I guess. When I first started, halos ganyan lang din natatakbo. But now, nakakapag-10k na din ako. Hindi ko naman balak sumali sa mga marathon but I also motivate myself by beating my previous record. Dahil sa hypertensive ako (dialysis patient kasi ako), kailangan ko heart rate monitor. So far, masaya ako sa results. I'm 5'7" and I used to weigh 74.5kgs (163.9lbs) 25.7BMI. Ngayon nasa 69.5kgs (152.9lbs) nako. Normal BMI (23.9) for my height. And napansin ko, nung nagstart nako mag-jog, mas gising yung katawan ko and hindi na ako sluggish kumilos. Plus, na-correct yung pag-tayo ko. Dati kasi parang kuba ako maglakad.

I use a New Balance Limited Edition 890v2.

starbuko03 · « **Reply #186 on:** August 08, 2013, 05:26:12 PM »

Quote from: kurtcobainer on August 08, 2013, 10:04:32 AM

Ok lang yun I guess. When I first started, halos ganyan lang din natatakbo. But now, nakakapag-10k na din ako. Hindi ko naman balak sumali sa mga marathon but I also motivate myself by beating my previous record. Dahil sa hypertensive ako (dialysis patient kasi ako), kailangan ko heart rate monitor. So far, masaya ako sa results. I'm 5'7" and I used to weigh 74.5kgs (163.9lbs) 25.7BMI. Ngayon nasa 69.5kgs (152.9lbs) nako. Normal BMI (23.9) for my height. And napansin ko, nung nagstart nako mag-jog, mas gising yung katawan ko and hindi na ako sluggish kumilos. Plus, na-correct yung pag-tayo ko. Dati kasi parang kuba ako maglakad.

I use a New Balance Limited Edition 890v2.

Ilang months/years bago ka nakapag 10k sir? Ako rin, I also motivate myself to beat my previous record. Kanina ata nakapag 1.4 to 1.5k ako. hehe. Medyo hirap ata yung legs ko kasi dahil sa body weight ko.

Magkano score mo sir sa New Balance na shoes? Haven't tried that one yet. Thanks.

kurtcobainer · « **Reply #187 on:** August 09, 2013, 12:10:20 AM »

Quote from: starbuko03 on August 08, 2013, 05:26:12 PM

Ilang months/years bago ka nakapag 10k sir? Ako rin, I also motivate myself to beat my previous record. Kanina ata nakapag 1.4 to 1.5k ako. hehe. Medyo hirap ata yung legs ko kasi dahil sa body weight ko.

Magkano score mo sir sa New Balance na shoes? Haven't tried that one yet. Thanks.

February this year ako nag-start. Nagstop ako for a month kasi na-operahan ako. So, may 5 months na ako tumatakbo. By 3-4 months nakakapag-5k nako. Lately ko lang sinubukan may 10k, siguro 3 weeks na. Yes, ingatan mo din kasi baka bumigay naman ang knees & ankles mo. May friend ako nasa 230lbs sya, sabi nung doctor nya mag-loose muna sya ng 30lbs kasi baka nga bumigay knees & ankles nya. So, nag-bike muna sya. Nung na-reach na nya yung desired weight nya, ayun pinayagan na mag-jog.

May kasama kasi ako na nagtra-triathlon. Nurse din sya at the same time kasi nga sa condition ko, hindi pwedeng basta takbo lang ng takbo. Kailangan talaga i-monitor heart rate ko baka bigla nalang ako bumulagta sa kalsada, hehehe.

Yung friend ko din nagturo sakin nung sa New Balance. Depende kasi kung anong klase ng feet meron ka. Doon iba-base yung kailangan mong shoes. Yung sakin ata pang neutral, hindi ko na maalala kung ano-ano pa yung iba eh. Meron yung kung flat flooted, may arc/bridge yung paa mo, etc. Sa Planet Sports sa Greenhills ko binili yung sakin, oks dun kasi marunong yung mga nagbebenta aalamin talaga nila yung right shoe for you and madalas naka-sale dun. 6k+ sya, nabili ko lang ng 3k+.

Sent from my iPad using Tapatalk

rockophoria · « **Reply #188 on:** August 09, 2013, 12:30:07 AM »

way back before I started running (february of this year) eh I weight 220lbs (my height is 5'9).. sa BMI ko during our APE nung march eh "Obese Type B" ang nakalagay.. after a month and a half of running regularly (3x a week 6-7k in 45 minutes) I went down to 210lbs.. that was around mid-april so dineretso ko pa hanggang I got down to 200lbs around June..

right now I weigh around 190-195lbs.. (bulk of fats I lost was my beer belly and love handles)

maintenance nalang kaya I no longer run 3x a week.. ginawa ko nalang 2x a week at 5km within 30mins..

next thing to do na is to "tone" my body by doing weights program.. since I already did weights before during college eh it wont be a problem anymore..

I plan to go back to 200lbs but with muscle mass this time.

Mark Nolan · « **Reply #189 on:** August 09, 2013, 02:55:21 PM »

Ako,.i started running last late March this year. I weighted 195lbs back then.

Running 3 times a week. 2-3k for the first couple of weeks, then 5-7k then 8-10k. Till the first week of June. Lately, once a week na lang.

With controlled meals and running, as of last week i weighted 168lbs.

jmbrul143 · « **Reply #190 on:** August 25, 2013, 11:18:20 PM »

website na makakatulong sa inyo sa mga event ng patakbo or run for a cause ay TAKBO.PH
magazine din na may roon ding schedule ng event ay RUNNERS MAG. sa MENS HEALTH din mayroon.,
ayun. sana pag maayos na kayo sa pag takbo subukan nio din ang biking. para dual throne na.

paulo0027 · « **Reply #191 on:** August 28, 2013, 08:43:54 PM »

mukang mahihirapan ako tapusin ang 21km..nagkatuwaan kasi sa office lahat ng hindi tumatakbo talaga e maglalaban sa december paunahan matapos ang 21km..goodluck saken..

kurtcobainer · « **Reply #192 on:** August 29, 2013, 01:01:56 AM »

Ulan nanaman ng ulan. Tengga nanaman sa pag-takbo

Sent from my iPad using Tapatalk - now Free

starbuko03 · « **Reply #193 on:** August 30, 2013, 09:44:09 AM »

Quote from: kurtcobainer on August 29, 2013, 01:01:56 AM

Ulan nanaman ng ulan. Tengga nanaman sa pag-takbo

Sent from my iPad using Tapatalk - now Free

Tried running while raining last week. I will never do it again.

giftmones · « **Reply #194 on:** September 08, 2013, 10:09:24 AM »

http://www.keller-sports.com/running/running-clothes/Adidas-Running-Pants-Response-Long-Tight-HW12.html

san ako pwede makabili ng ganitong runnig pants?

and any idea sa price thanks.

globalwarmthings · « **Reply #195 on:** September 08, 2013, 08:55:11 PM »

sa Second Wind, they sell a wide array of running and sporting stuff, not sure about that particular model but definitely meron similar product sila nyan............I started using K-Swiss shoes, I was pleasantly surprised na maganda sya, mas reasonably priced pati

I use Mizuno din kaso nga lang medyo mahal kaya madalas antay ko magkaroon ng sale

http://www.secondwindrunningstore.com/

starbuko03 · « **Reply #196 on:** September 09, 2013, 06:09:09 AM »

Question: nagkatrangkaso ako nung thursday, is it safe for me to run now?

giftmones · « **Reply #197 on:** September 09, 2013, 06:48:04 PM »

Quote from: globalwarmthings on September 08, 2013, 08:55:11 PM

sa Second Wind, they sell a wide array of running and sporting stuff, not sure about that particular model but definitely meron similar product sila nyan............I started using K-Swiss shoes, I was pleasantly surprised na maganda sya, mas reasonably priced pati I use Mizuno din kaso nga lang medyo mahal kaya madalas antay ko magkaroon ng sale

http://www.secondwindrunningstore.com/

Pwede ba online orders?

globalwarmthings · « **Reply #198 on:** September 09, 2013, 10:11:01 PM »

Quote from: didi09 on September 09, 2013, 06:48:04 PM

Pwede ba online orders?

contact mo sila me phone numbers and other details sa site nila, not sure about online ordering, malapit lang kasi sa'min yung second wind

giftmones · « **Reply #199 on:** September 10, 2013, 02:39:24 PM »

Lol san ba gawi ito sa manila. Province pa ako. Haha

News:

Author Topic: Runner's Thread (Read 54194 times)