Transcendental meditation, sabi nila is putting your mind beyond the sleeping, dreaming, waking state. Kahit daw 20 minutes lang nito twice a day can improve your way of life, found new meaning with your life and found peace of mind.
Well, I've been going through a lot lately, I can't sleep, no peace of mind. A friend of mine suggested to research and do this. Do you think this is helpful? May mga kilala ba kayo na nagtuturo nito dito sa pinas?
Post your replies and kung may kilala kayo papost nung contact information. Thanks fellas!
