hulika
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Author Topic: Pushups  (Read 1010 times)

Offline addriann303030

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Pushups
« on: May 16, 2011, 08:12:19 PM »
Do you do it everyday? How many reps?
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Offline kimhags

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Re: Pushups
« Reply #1 on: May 16, 2011, 08:28:39 PM »
I do it for warm-ups before I workout. I do 15-20 reps in 2-3 sets. sometimes higher kung ganadong-ganado ako.  :-D
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