yung settings na nakuha ko sa kaka-tweak:
1) beater angle is standard 45 degrees
2) footboard height, medyo hindi ako sure kung pano i-memeasure to e, basta "fairly high". maybe a bit higher than stock? i'm not sure.
3) springs ko 5 clicks away ata from the tightest position.
ganito setup ng pedal ko para sa maximum response at tamang rebound.
pinaka important settings para sakin yung sa spring. ilang beses ko ring tinest nang tinest to. kahit 1 click lang, malaking difference narin. 2nd most important would be the footboard height. i like mine fairly high since i like the rebound it gives me. balik agad sa paa pag mabilis na double stroke.
tinanggal ko rin pala yung toe stopper for doing heel-toe for double strokes, even though i only use heel-toe for my right foot.
anyway mga ginamit ko pang test ng settings:
1) normal single strokes RLRL
2) heel-toe double stroke on my right foot (pwede ring left foot kung kaya mo)
3) swivel technique na single stroke (or kung saan ka pinakamabilis na technique)
4) RRL (pwede mo rin dagdagan ng RLL etc it's your choice)
one more thing (kahit OT), you could try adjusting the connecting rod's length. yung hindi parallel yung legs mo sa isa't isa. try setting it at your natural sitting position. i find that this gives me perfect balance, which in turn gives me optimal speed. throne height din, very important.
good luck sir.