Don't drink more than four coffees a day, EU warns

[mozart123]

Drinking the caffeine equivalent of more than four espressos a day is harmful to health, especially for minors and pregnant women, the EU food safety agency has said.
"It is the first time that the risks from caffeine from all dietary sources have been assessed at EU level," the EFSA said in a statement, recommending that an adult's daily caffeine intake remain below 400 mg a day.

http://www.telegraph.co.uk/foodanddrink/foodanddrinknews/11634163/Dont-drink-more-than-four-coffees-a-day-EU-warns.html

[sonicassault]

I think that's a healthy limit. more than that, I think nagkakaroon na ng withdrawal symptoms ang mga tao 

I personally can only consume 2 espressos worth of coffee a day, or I go straight to the ER.
Pero pag milk tea (or tea latte whatever your choice of term is) kahit gaano karami kaya naman, gising at alert pero di nagpapalpitate