Author Topic: Ang Laki ng Tiyan Koooo! (Read 23766 times)

silverbolt1097 · « **Reply #75 on:** January 05, 2012, 05:27:32 PM »

hahaha sali ako dito. laki na rin ng tiyan ko!!!

reji05ramos · « **Reply #76 on:** January 05, 2012, 09:35:49 PM »

for sure nagsi lakihan tiyan natin ngayon pasko at bagong taon.

yngwie09 · « **Reply #77 on:** January 05, 2012, 10:31:36 PM »

Quote from: reji05ramos on January 05, 2012, 09:35:49 PM

for sure nagsi lakihan tiyan natin ngayon pasko at bagong taon.

badtrip nga di ako natunawan nung pasko

markezekiel · « **Reply #78 on:** January 06, 2012, 03:59:14 PM »

Quote from: reji05ramos on January 05, 2012, 09:35:49 PM

for sure nagsi lakihan tiyan natin ngayon pasko at bagong taon.

guilty ako . Hehe

heyman · « **Reply #79 on:** January 06, 2012, 04:12:22 PM »

ok lang malaki tiyan basta pagnagtali ka ng sapatos e makakahinga ka pa rin

japendotz07 · « **Reply #80 on:** January 10, 2012, 06:00:30 PM »

Ako lumalaki na din tiyan ko. I was a former volleyball varsity during HS. Nung nag college, nako! Hello tiyan! I tried to maintain it pero mahirap talaga. But now magagawa ko naman, pero ang hirap din pag may work. the best talaga pag may sport ka. Jogging and situps din importante. atleast twice a week. Tapos bawas ng rice, tapos puro fruits din. hehe

rockywatnow · « **Reply #81 on:** January 11, 2012, 12:11:18 PM »

tsk ako rin dati pansinin ako ng mga chicks ngayun wala na dahil nag gain ako ng timbang I was thinking for a solution for this last december , first is to stop smoking which I already did although minsan nakakaisa ako sa office pag sobrang inip na hehehe pero atleast isa nalang per day until I totally get rid of it masama daw kasing alisin ng biglaan , And my plan is to not commute tuwing uwian mag lalakad or magjojog nalang ako from market market to cubao tipid pa .....hehehe

heyman · « **Reply #82 on:** January 11, 2012, 01:00:13 PM »

Quote from: rockywatnow on January 11, 2012, 12:11:18 PM

tsk ako rin dati pansinin ako ng mga chicks ngayun wala na dahil nag gain ako ng timbang I was thinking for a solution for this last december , first is to stop smoking which I already did although minsan nakakaisa ako sa office pag sobrang inip na hehehe pero atleast isa nalang per day until I totally get rid of it masama daw kasing alisin ng biglaan , And my plan is to not commute tuwing uwian mag lalakad or magjojog nalang ako from market market to cubao tipid pa .....hehehe

market market to cubao?? whoa you must be forrest gump sa pagtakbo.....layo nun ha

rockywatnow · « **Reply #83 on:** January 11, 2012, 01:07:40 PM »

Quote from: heyman on January 11, 2012, 01:00:13 PM

market market to cubao?? whoa you must be forrest gump sa pagtakbo.....layo nun ha

Hehe yung nga rin naisip ko bro pero I think kaya naman since sanay naman akong mag treckking ng malayuan siguro dadahan dahanin ko muna from market to ayala muna tas dag dag nalang ng in the long run

heyman · « **Reply #84 on:** January 11, 2012, 04:48:21 PM »

Quote from: rockywatnow on January 11, 2012, 01:07:40 PM

Hehe yung nga rin naisip ko bro pero I think kaya naman since sanay naman akong mag treckking ng malayuan siguro dadahan dahanin ko muna from market to ayala muna tas dag dag nalang ng in the long run

kaya siguro lakad kasi pwede ka huminto pero takbo nakakapagod yun masyado hehee

ako nalakad ko na simula UST hanggang cubao nung freshmen ako at walang masakyan. trip trip lang ng mga classmates

rockywatnow · « **Reply #85 on:** January 11, 2012, 05:48:43 PM »

Quote from: heyman on January 11, 2012, 04:48:21 PM

kaya siguro lakad kasi pwede ka huminto pero takbo nakakapagod yun masyado hehee

ako nalakad ko na simula UST hanggang cubao nung freshmen ako at walang masakyan. trip trip lang ng mga classmates

Yes bro lakad and konting jog lang hehehe buti pa kayo trip trip lang kung maglakad ( well wala naman kasing masakyan ) ang saya siguro nun lalo na pag marami kayo

......naalala ko nung
highschool one time kinailangan ko talagang mag lakad pauwi kasi natalo sa sugal hahaha sa probinsya

Mr.Yos0 · « **Reply #86 on:** January 12, 2012, 12:54:46 AM »

layo nun a. from taguig to q.c. aaraw-arawin mo yun?

longest pa lang na nalakad ko e mula quiapo hanngang qc circle. freshman adventure din dati.

rockywatnow · « **Reply #87 on:** January 12, 2012, 10:12:01 AM »

Quote from: Mr.Yos0 on January 12, 2012, 12:54:46 AM

layo nun a. from taguig to q.c. aaraw-arawin mo yun?

longest pa lang na nalakad ko e mula quiapo hanngang qc circle. freshman adventure din dati.

baka from market market to ayala na muna bro hehehe mukhang di ko nga kakayanin inumpisahan kuna kahapon eh hahaha parusa

Mr.Yos0 · « **Reply #88 on:** January 13, 2012, 12:22:29 AM »

tama. pag binuo mo kasi hingal kabayo abutin mo niyan. hehe.

siguro, medyo malapit-lapit muna tapos unti-unti dagdagan.

Rak · « **Reply #89 on:** March 05, 2012, 02:28:01 PM »

Quote from: s-amba! on January 15, 2011, 08:54:55 PM

Nag sisimula na lumaki tiyan ko..
dati akong atleta (track and field), sagad sa takbuhan at pushups situps kaya kayganda ng katawan!
lalo na Abs hahaha
pero ngayon, puro nalang Musika..

paano pigilan ang pag laki ng tiyan?
yung proportional, kasi parang tiyan ko lang yung lumalaki, nag papalaman ako ng katawan para di na payatot,
pero parang tiyan ko nangunguna sa pag laki..
oohh paanuu.. ^_^

pag tumakbo naman ako, baka maging payatot nanaman ako.. hindi na malaman..

after kumain huwag muna uupo..
huwag ka ring magsuot ng masisikip na pants..
wag masyadong mahigpit ang belt..
Healthy Diet & rich in protein..
try to lift weight pra dika pumayat to the point na mukhang malnourished..and cardio exercise..
huwag ka munang gagawa ng exercises pra sa abs..
hintayin mo munang mawala ang fats sa tiyan then dun mo gawin...

ermonski · « **Reply #90 on:** March 06, 2012, 06:04:33 AM »

went from 41 to 44 in just 2 years... dafuq happened.. lol

planning to reduce my waistline in the coming months, or possible, weeks. para healthy habang bata pa hehe

indiemaxx · « **Reply #91 on:** March 06, 2012, 07:27:44 AM »

uy.... dapat pala kasama ko dito... hahah
from 34 to 38

lalo na nung nag asawa 3yrs ago... lol

ermonski · « **Reply #92 on:** March 06, 2012, 07:51:25 AM »

^^masaya na ako bumaba lang ng 38 o 34 bewang ko haha.

gunlak · « **Reply #93 on:** March 06, 2012, 10:28:02 AM »

33-36 isang taon sa college. haha, nagrereduce na uli! sayang mga maong

mongz_dakila · « **Reply #94 on:** March 10, 2012, 12:05:02 PM »

from 30 to 34. pambihira, kelangan ko na talaga gumawa ng paraan

chutchutmamiko · « **Reply #95 on:** May 16, 2012, 02:49:54 PM »

Ako din po...

for 6 years na after i started working at the casino...

36 to 42..

heyman · « **Reply #96 on:** May 16, 2012, 02:51:30 PM »

from 33 (4 years ago) to 34 (2 years ago) now 36 na!!! consistent every 2 years lumalaki tyan ko hehehehe

jeff86 · « **Reply #97 on:** May 16, 2012, 02:53:46 PM »

try mo magpush up ng 20-50 everyday morning liliit tiyan mo brod!

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Author Topic: Ang Laki ng Tiyan Koooo! (Read 23766 times)