A moment in Philmusic.com's History: The site domain was registered in December 1996. We are at most, probably one of the longest running Philippine websites around!
2k calories sa buko? seriously? so meaning 1 buko is = 8-10 cups of rice?
Turn up the sympathsizer and give me more waffle.
Madaming factor dyan, pedeng sa activity, pagkain, pahinga, stress etc etc..Masarap talaga kumain. Go for SEE FOOD DIET na! (When i see food, i eat)
Mag gym ka pre. tataas appetite mo sa food. then biglang tigil. boom di mawawala yung appetite mo, pero since tumigil ka mag work out. tataba ka. lol, di nga lang healthy. ) it worked on me. sobrang payat ko nung college, nag gym ako, tapos natigil kasi busy (excuse lol), tapos eto, mej mataba na ko. )))
nakatulong din sakin yung hindi nag-iisip at hindi nagsstress. instant 30 pounds in a year yun.
depende sa metabolism ng tao meron talaga kahit anong kain mo di talaga tumataba lumalaki lang tyanganon friend ko kakainom lumaki lang tyan.