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Anything Goes => Kalusugan, Kakisigan at Kaayusan => Topic started by: mozart123 on November 16, 2016, 12:57:54 PM
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PARIS, France — The number of people across the globe suffering from high blood pressure has almost doubled over the past four decades, with the biggest rise in south Asia and Africa, researchers said Wednesday.
“High blood pressure is the leading risk factor for stroke and heart disease, and kills around 7.5 million people worldwide every year,” said lead author Professor Majid Ezzati from Imperial College in London.
“Taken globally, high blood pressure is no longer a problem of the Western world or wealthy countries. It is a problem of the world’s poorest countries and people.”
Read more: http://technology.inquirer.net/55699/high-blood-pressure-now-major-problem-in-developing-world-study#ixzz4Q925MFwY
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mataas ang highblood
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Maalat ang asin. Kaya mataas ang highblood.
One of the many basic remedy is to cut out too much salt in your diet. But don't keep it too low naman. Our body still needs an acceptable amount of sodium. Nutritional balance.
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maintain your ideal 'body mass index' or b.m.i. if you're overweight and carry too much belly fat, eating too much red meat, processed foods, a smoker, too much salt in your diet, and you don't really exercise to perspire and achieve a cardio workout, then most likely you'll be getting hypertension sooner or later.
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yung friend ko na high blood nasa mid thirties pa lang laging sya nakatutok sa pc di naman sya mataba di rin sya nagyoyosi umiinom pag minsan minsan.
pero baka nasa kinakain din.