Author Topic: Tips para pumayat ang mukha? (Read 36189 times)

addriann303030 · « **on:** December 13, 2010, 05:19:14 PM »

Payat ako pero medyo chubby yung mukha. Meron ba kayong alam na remedy para pumayat ang mukha? Magmukhang Oblong ang korte? Medyo bilogan kasi mukha ko eh.

sercor80 · « **Reply #1 on:** December 13, 2010, 07:12:38 PM »

do some abs exercises

prince22 · « **Reply #2 on:** December 13, 2010, 10:56:45 PM »

Siguro malakas ka kumain pero mabilis metabolism mo kaya payat katawan mo. Jogging lang yan kaya yan pero
okay yung mukhang healthy yung mukha kahit payat.

ahyanchris · « **Reply #3 on:** December 14, 2010, 01:21:04 AM »

weeds

mrslow96 · « **Reply #4 on:** December 14, 2010, 06:59:59 PM »

subscribed

ganito din ako , i lose 30 lbs pero ang muka ko ganun parin

Ayban · « **Reply #5 on:** December 14, 2010, 09:35:24 PM »

papawis ka lang bro.. daanin sa exercise.

pero meron din talaga na hindi payatin ang mukha dahil yan sa skull structure na medyo malaki since birth.

pansinin mo yung iba na nagpapapayat talaga kahit anu gawin nila na exercise mapapansin mo padin na medyo malaki body built nila, dahil yun sa medyo malaki mga bones nila so ayun.

pero kung fats lang ang problema tamang exercise lang yan.. swak na yun.

marzi · « **Reply #6 on:** December 15, 2010, 08:21:46 AM »

lipo...sa muka

Ayban · « **Reply #7 on:** December 15, 2010, 10:40:24 AM »

hehe lipo sa mukha?nice pwede pwede

Santo Muerte · « **Reply #8 on:** December 30, 2010, 04:01:03 AM »

Shabu.

matanglawin · « **Reply #9 on:** December 30, 2010, 07:20:17 AM »

Quote from: addriann303030 on December 13, 2010, 05:19:14 PM

Payat ako pero medyo chubby yung mukha. Meron ba kayong alam na remedy para pumayat ang mukha? Magmukhang Oblong ang korte? Medyo bilogan kasi mukha ko eh.

Baka nasa facial bone structure mo iyan. Maybe you should do some weightlifting to bulk up your body instead...

Papapuzza · « **Reply #10 on:** December 30, 2010, 03:35:14 PM »

Quote from: matanglawin on December 30, 2010, 07:20:17 AM

Baka nasa facial bone structure mo iyan. Maybe you should do some weightlifting to bulk up your body instead...

+1. Baka nga.

Spot fat removal is a myth. It is our body that automatically states which body fat to burn as we exercise. And the last part will always be the belly, if I'm not mistaken. So if you are not chubby, more probably it's because of your facial bone structure.

mahikawon666 · « **Reply #11 on:** January 06, 2011, 02:55:24 PM »

Quote from: Ayban on December 14, 2010, 09:35:24 PM

papawis ka lang bro.. daanin sa exercise.

pero meron din talaga na hindi payatin ang mukha dahil yan sa skull structure na medyo malaki since birth.

pansinin mo yung iba na nagpapapayat talaga kahit anu gawin nila na exercise mapapansin mo padin na medyo malaki body built nila, dahil yun sa medyo malaki mga bones nila so ayun.

pero kung fats lang ang problema tamang exercise lang yan.. swak na yun.

i agree!!! bone structure sinusundan ng body built naten,kaya exercise talaga dapat

KASALANAN · « **Reply #12 on:** January 06, 2011, 04:29:10 PM »

retoke

smarty · « **Reply #13 on:** January 06, 2011, 08:57:00 PM »

pahaba ka ng buhok tapos yung hairstyle mo hati sa gitna na me nakalaylay sa magkabilang pisngi.

lil.drummerboy · « **Reply #14 on:** January 06, 2011, 10:58:52 PM »

Quote from: Santo Muerte on December 30, 2010, 04:01:03 AM

Shabu.

tama

Papapuzza · « **Reply #15 on:** January 07, 2011, 04:31:39 PM »

Quote from: smarty on January 06, 2011, 08:57:00 PM

pahaba ka ng buhok tapos yung hairstyle mo hati sa gitna na me nakalaylay sa magkabilang pisngi.

Dumaan ako dito!

Ayban · « **Reply #16 on:** January 10, 2011, 12:38:33 PM »

Daanin lang sa tamang pagpapa pawis yan at sigurado maiibsan ang hinanakit mo sa iyong mukha.

jellogz · « **Reply #17 on:** January 10, 2011, 03:45:22 PM »

Quote from: smarty on January 06, 2011, 08:57:00 PM

pahaba ka ng buhok tapos yung hairstyle mo hati sa gitna na me nakalaylay sa magkabilang pisngi.

ganyan style ng buhok ko eh, kaso ang taba pa rin tignan ng mukha ko lol

hunk0429 · « **Reply #18 on:** January 10, 2011, 03:58:12 PM »

i-exercise ang mukha!

constipation · « **Reply #19 on:** January 10, 2011, 04:06:46 PM »

I-PASAPAK MO KAY '''

MANNY PACMAN!

jellogz · « **Reply #20 on:** January 10, 2011, 05:12:38 PM »

Quote from: constipation on January 10, 2011, 04:06:46 PM

I-PASAPAK MO KAY '''

MANNY PACMAN!

lol lalong lolobo yun

Papapuzza · « **Reply #21 on:** January 11, 2011, 01:44:52 AM »

Quote from: jellogz on January 10, 2011, 05:12:38 PM

lol lalong lolobo yun

Onga e lalong bumurot iyon!

yahxx2 · « **Reply #22 on:** January 12, 2011, 09:43:07 AM »

ang problema naman saken eh sa bandang panga at sa leeg.. wala nakong leeg sa taba ko.
pero d naman sobrang tama.

Chamyto · « **Reply #23 on:** January 15, 2011, 01:48:25 PM »

jogging

reji05ramos · « **Reply #24 on:** January 21, 2011, 01:00:08 AM »

Quote from: Papapuzza on December 30, 2010, 03:35:14 PM

+1. Baka nga.

Spot fat removal is a myth. It is our body that automatically states which body fat to burn as we exercise. And the last part will always be the belly, if I'm not mistaken. So if you are not chubby, more probably it's because of your facial bone structure.

I think kapag pumayat ka it starts with your face tapos pababa ang pagpayat. Not sure though, pero yan kase sinasabi sakin ni ermats.

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Author Topic: Tips para pumayat ang mukha? (Read 36189 times)