TALK @ PhilMusic.com - The Online Home of the Pinoy Musician
Anything Goes => Kalusugan, Kakisigan at Kaayusan => Topic started by: Santo Muerte on June 03, 2008, 12:32:59 PM
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http://dyslexicrhetoric.com/2008/06/03/this-gym-motivates-its-clients-to-slim-down-by-insulting-them/ (http://dyslexicrhetoric.com/2008/06/03/this-gym-motivates-its-clients-to-slim-down-by-insulting-them/)
Opinions?
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yeah, ok lang yan, para lalo akong mamotivate magworkout at magpaganda ng katawan, pero kung maganda na tapos di pa rin tumitigil sa pang-iinsulto, ibang usapan na yon.
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It works for some people. I personally started dieting and being more active when I got tired of being made fun of back in high school (which actually started way back in elementary). :-)
It paid off eventually. A number of people that were making fun of me back then are now asking me how they can lose the weight that they put on over the years. :lol:
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di na noh!
gaya nga ng sabi mo, parang binayaran ko sila para insultuhin ako...
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pwede...hehehe... :-D
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ayoko! baka kung ano lang magawa ko sa kanila.. :-)
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iinsultuhin ka nila tapos papayat ka kaya? naku.. di na uy! :-D
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hahatawin ko sya ng tubo sa adams apple.
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When Fitness First categorically called me OBESE, I found that insulting enough.
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provided that i get to kick the guy's teeth in after i reach my target weight... i would gladly workout with his methods and trash talking.
i guess one of my motivation why i lost a lot of weight long ago (di ba tasty? hahaha) was because i was very pissed with a lot of things and i wanted to sadistically turn my body into some punishment machine *lol*
oh well, im happier now and i have metal music... so im not as motivated to get back in shape.
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i would...then kick his "donkey" when im done :-D cause he insulted me :-D haha!
PEACE!
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When Fitness First categorically called me OBESE, I found that insulting enough.
I'm curious.. do they categorize customers to make a workout plan?
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I'm curious.. do they categorize customers to make a workout plan?
i think they have those Body Mass Index thing where they plot your waist line against your height...
using their standards, i believe im probably obese type 2 or something now *lol*
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Ah.. yeah I've been calculating my BMI once in a while too. I'm Normal bordering on Obese. :lol:
Then again, BMI isn't all that accurate daw. Because muscle contributes to weight.. your 'obese' weight might be because of the muscle that you (perhaps) have hidden under the fat.
Anyway, OT na ko. :lol:
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i think they have those Body Mass Index thing where they plot your waist line against your height...
correct, and they'll also measure your bodyfat by using calipers.
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i guess one of my motivation why i lost a lot of weight long ago (di ba tasty? hahaha) was because i was very pissed with a lot of things and i wanted to sadistically turn my body into some punishment machine *lol*
oh well, im happier now and i have metal music... so im not as motivated to get back in shape.
:lol:
I'm still doing it now. I'm not pissed or anything though. I just enjoy it. And I want to put up a pogi rock band so I need to be sexy. :lol:
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:lol:
I'm still doing it now. I'm not pissed or anything though. I just enjoy it. And I want to put up a pogi rock band so I need to be sexy. :lol:
kelangan ba talaga sexy ang dating pag pogi rock sir? hehehe. :-D
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kelangan ba talaga sexy ang dating pag pogi rock sir? hehehe. :-D
Ang sexy kasi ng mga pogi rock stars eh. :lol:
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mga sir...totoo ba na pagka huminto kang mag gym ay tataba ka?
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mga sir...totoo ba na pagka huminto kang mag gym ay tataba ka?
Yes. That's the yoyo effect. Happened to me and it is not good.
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mga sir...totoo ba na pagka huminto kang mag gym ay tataba ka?
No. It's not directly caused by stopping.
You get fat when you take in a lot more calories than what your body burns. If you stop working out, then you'll start burning less calories. If you keep pigging out without working out, then you'll eventually get fat.
The good news is that if you've built enough lean muscle before you stop working out, then you'll accumulate fat slower.
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mangangayayat ka sa stress pa lang...haha, nice gym!
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mangangayayat ka sa stress pa lang...haha, nice gym!
yun lang :-D
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I-bench press ko xa eh hahahaha
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naku hindi! Baka magka psychological prob ako... Fit nga nasa psych ward naman... hehehe
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ayos lang ayos lang para habang iniinsulto ka nila
lalo kang nagpupursiging mag work out ^_^
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hah?eh hindi ako nag gi-gym eh.. :mrgreen:
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para sakin, magandang motivation yun. ganun ginagawa ko sa sarili ko dati eh. once nareach mo yung goal mu, babalik ang self-confidence mu. wag lang niya ko mahawakan.
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naku hindi! Baka magka psychological prob ako... Fit nga nasa psych ward naman... hehehe
true haha. in the first place hindi rin naging maganda motivation mo. andun pa din ung ugat. utak ang kailangang remedyuhan lol
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para sakin, magandang motivation yun. ganun ginagawa ko sa sarili ko dati eh. once nareach mo yung goal mu, babalik ang self-confidence mu. wag lang niya ko mahawakan.
unknowingly magstick na sayo mga sinabi niya. kaya pag nagtagal babalik ulit yan, nakasama pa. hindi long term ang effect kumbaga.