this is not really a 'nosleep' or a 'creepypasta' just something i'd like to write about
i actually wrote a nosleep about a month ago based on these experiences but that version was half BS for the sake of writing. haha.
eto yun >>>>
http://www.reddit.com/r/nosleep/comments/u2w1c/doubting_my_sanity/this version is 100% legit.
for the better part of the last two months i had been sleeping no earlier than 4am, at first i was convinced that i messed up my body clock (which i do from time to time). then i started having these weird episodes, i'd experience panic attacks in the middle of the night for no reason, i'd get really paranoid whenever the clock hit the 3rd hour past midnight, the walls would feel foreign and strange, i'd feel my bed shake for brief moments when i'm half- asleep. it's as if something was keeping me awake. a friend tried to explain what was happening to me, he used the term "derealization"
wikipedia: "Derealization (sometimes abbreviated as DR) is an alteration in the perception or experience of the external world so that it seems unreal. Other symptoms include feeling as though one's environment is lacking in spontaneity, emotional coloring and depth.[1] It is a dissociative symptom of many conditions, such as psychiatric and neurological disorders, and not a standalone disorder. It is also a transient side effect of acute drug intoxication, sleep deprivation, and stress."gradually, i was starting to get better, less episodes, no more anxiety, this week i was actually starting to sleep at 2am. back to reality. then just a while ago i found out that one of my HS batchmated died of "bangungot". what really bugs me is i'm a little prone to sleep paralysis. right now, i can't shake that feeling again, guess i'm back to sleepless nights.
