hi! new po me.. hehe just wanted to share, i used to be part of a marching band in baguio and if you're a smoker you'd feel tired easily as compared to people with clean lungs.. naalala ko pa binigyan ako ng solo piece the band master namin na konti lang ang breathe marks,hehe imagine n'yo nalang itsura ko gasping for air..hehe
i stopped smoking for one whole month for our concert preparation,sabay effective naman.. i therefore conclude na importante rin ang malakas na baga..hehe