TALK @ PhilMusic.com - The Online Home of the Pinoy Musician

Anything Goes => Kalusugan, Kakisigan at Kaayusan => Topic started by: fearfactory on September 11, 2009, 07:54:57 PM

Title: ANU EFFECTIVE NA SUPPLEMENTS FOR ENERGY...? tnx..
Post by: fearfactory on September 11, 2009, 07:54:57 PM

medyo mabilis na ako mapagod eh..natry kong mag spirulina..effective.. lumaks talaga ako.. pero namamantal na ako lately, maybe hyper vitaminosis..

baka lang may alam kayo na effective supplements na iba..

ayoko namang mag red bull or yung mga energy drinks dahil may side effects daw kapag lagi2...

Title: Re: ANU EFFECTIVE NA SUPPLEMENTS FOR ENERGY...? tnx..
Post by: globalwarmthings on September 12, 2009, 11:24:15 AM

i read somewhere the best way to take vitamins is every other day, not daily, i've been doing that for the last few years, seems effective...........and taking 15 minute naps in the middle of the day is another effective energy booster

http://stress.about.com/od/lowstresslifestyle/a/powernap.htm

http://www.talkaboutsleep.com/sleep-disorders/archives/insomnia_drjacobs_benefits_of_naps.htm

Title: Re: ANU EFFECTIVE NA SUPPLEMENTS FOR ENERGY...? tnx..
Post by: jacopastorius on September 22, 2009, 05:10:32 AM

you exercise sir.............

Title: Re: ANU EFFECTIVE NA SUPPLEMENTS FOR ENERGY...? tnx..
Post by: raginghormones on September 22, 2009, 09:42:24 PM

tubig + kape = energy bago magbuhat.

Title: Re: ANU EFFECTIVE NA SUPPLEMENTS FOR ENERGY...? tnx..
Post by: modesmaster on October 08, 2009, 08:58:34 PM

ganun ba bro.. KUNGtry dis suplement sir. "ALIVE" MEGA NUTRITONAL.

Title: Re: ANU EFFECTIVE NA SUPPLEMENTS FOR ENERGY...? tnx..
Post by: modesmaster on October 08, 2009, 09:05:29 PM

location mo SIR.?ah gnun ba sir. kung yan hanap nyo. try dis suplement sir "ALIVE-mega nutritional! natures way product,gling US. over the counter product sa US.NATURES WAY KC..THERE R MANY TESTIMONIES BOUT DIS PRODUCT AND MGAING TESTIMONY MO N RIN...NO SIDE EFFECTS AND EFFECTIVE STRENGTH BOOSTER ETC. IF YOURE INTERESTED JUST CONTCK ME HERE IN THIS DIGITS.09194644560.Godbless!