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Anything Goes => Kalusugan, Kakisigan at Kaayusan => Topic started by: appleseed on June 14, 2010, 06:28:42 PM

Title: HOW TO STOP "SINOK"
Post by: appleseed on June 14, 2010, 06:28:42 PM
guys may mga sarili ba kayong technique para mapahinto ito?  :-D

sininok kase ko kanina. sinabayan ko ng dighay na may muntik pang bumulwak na suka ayun tanggal!
Title: Re: HOW TO STOP "SINOK"
Post by: matanglawin on June 14, 2010, 06:29:57 PM
sadyain mong suminok!
Title: Re: HOW TO STOP "SINOK"
Post by: appleseed on June 14, 2010, 06:38:54 PM
mawawala nga? pano nga? sasabayan ko din pagsisinok na ko?
Title: Re: HOW TO STOP "SINOK"
Post by: matanglawin on June 14, 2010, 07:10:22 PM
mawawala nga? pano nga? sasabayan ko din pagsisinok na ko?

Gayahin mo lang yung sinok mo, mawawala iyan. 
Title: Re: HOW TO STOP "SINOK"
Post by: engot_spears on June 14, 2010, 07:42:35 PM
or..

inom ka ng isang baso ng tubig pero sa kabilang side ng baso ka iinom..

so parang tutuwad ka para maubos mo yung laman ng baso mo..
parang inakapasok yung baba mo sa loob ng baso..
effective yan.. ganyan ginagawa ko.. (muka nga lang akong [chewbacca])
Title: Re: HOW TO STOP "SINOK"
Post by: appleseed on June 14, 2010, 07:50:26 PM
or..

inom ka ng isang baso ng tubig pero sa kabilang side ng baso ka iinom..

so parang tutuwad ka para maubos mo yung laman ng baso mo..
parang inakapasok yung baba mo sa loob ng baso..
effective yan.. ganyan ginagawa ko.. (muka nga lang akong [chewbacca])

hindi effective skin to e

Gayahin mo lang yung sinok mo, mawawala iyan. 

ma try nga 'to  :-D
Title: Re: HOW TO STOP "SINOK"
Post by: vinz on June 14, 2010, 07:56:45 PM
Huminga ka lang ng malalim for a few seconds (pigilan mo ha) then release.
Title: Re: HOW TO STOP "SINOK"
Post by: DrDeathRNMD98 on June 14, 2010, 08:10:18 PM
hinga ka ng malalim, hold your breath for some time(3-5secs) tas exhale...
Title: Re: HOW TO STOP "SINOK"
Post by: kelen on June 14, 2010, 08:21:41 PM
kalimutan mo na sinisinok ka
Title: Re: HOW TO STOP "SINOK"
Post by: marko21 on June 14, 2010, 09:15:41 PM
Hinga malalim. Or inom with hangin, yung lalagyan mo muna hangin bibig mo bago mo lagyan ng tubig bago mo lunukin. Gets?  :lol:
Title: Re: HOW TO STOP "SINOK"
Post by: paeng on June 14, 2010, 09:22:56 PM
Kailangan magulat ka... Tanggal yan!
Title: Re: HOW TO STOP "SINOK"
Post by: plitipiw40315 on June 14, 2010, 09:24:39 PM
yung pag inum m ng tubig isabay mo sa pagsinok mo, wag mo agad lunukin yung tubig until suminok ka sabay lunok.
Title: Re: HOW TO STOP "SINOK"
Post by: wiccan8888 on June 14, 2010, 10:22:12 PM
huwag ka magnakaw ng itlog.
Title: Re: HOW TO STOP "SINOK"
Post by: spadettie on June 14, 2010, 11:32:15 PM
eto effective saken, pwede mo itry...
magbitin ka tanggal yan, yung parang nagdunk ka sa ring pero wag ka agad bibitaw.
Title: Re: HOW TO STOP "SINOK"
Post by: maniacally_cool on June 15, 2010, 12:22:22 AM
ipitin mo ilong mo habang umiinom.
Title: Re: HOW TO STOP "SINOK"
Post by: aya_yuson on June 15, 2010, 05:52:59 AM
Maglaslas ng pulso. Di ka na masisinok.

Di ka na gagawa ng kahit ano.
Title: Re: HOW TO STOP "SINOK"
Post by: derekdecastro on June 15, 2010, 06:33:50 AM
ako ginagawa ko pag may "HICCUPS" ako.. hahaha! :lol: i hold my breath for about 20secs? pag di pa din ulitin mo lang.. that will probably work. :wink:
Title: Re: HOW TO STOP "SINOK"
Post by: jem_adriano on June 15, 2010, 09:01:59 AM
simple lang hold your breath for about 3 minutes.... hope it works for you!
Title: Re: HOW TO STOP "SINOK"
Post by: derekdecastro on June 15, 2010, 09:10:31 AM
simple lang hold your breath for about 3 minutes.... hope it works for you!

whew. 3 mins. grabe tagal nun sir. :lol: bka maging violet kna nun. :-D
Title: Re: HOW TO STOP "SINOK"
Post by: appleseed on June 15, 2010, 11:01:21 AM
simple lang hold your breath for about 3 minutes.... hope it works for you!

after i fainted. nawala na yung sinok ko!  :-D
Title: Re: HOW TO STOP "SINOK"
Post by: jem_adriano on June 15, 2010, 12:35:43 PM
after i fainted. nawala na yung sinok ko!  :-D

ok let me rephrase that 1 minute nalang....my bad :-D
Title: Re: HOW TO STOP "SINOK"
Post by: appleseed on June 15, 2010, 01:07:38 PM
ok let me rephrase that 1 minute nalang....my bad :-D

ayan ok na siguro yan. magkukulay violet lang ako.  :-D
Title: Re: HOW TO STOP "SINOK"
Post by: asti21 on June 15, 2010, 03:42:52 PM
Inom ka tubig.
Title: Re: HOW TO STOP "SINOK"
Post by: karlwilson on June 15, 2010, 03:55:08 PM
actualy sinisinok ako ng nabasa ko itong thread na ito e lalo akong sininok katatawa...haha.
Title: Re: HOW TO STOP "SINOK"
Post by: derekdecastro on June 15, 2010, 06:10:28 PM
ayan ok na siguro yan. magkukulay violet lang ako.  :-D

hahaha! :lol: tama!
Title: Re: HOW TO STOP "SINOK"
Post by: waya_drum on June 16, 2010, 03:02:52 AM
huwag ka magnakaw ng itlog.

+10 hehehehe


yan ang sabi saking ng magulang ko nung bata pa ako.

Pwede rin matanggal ang sinok pag nagulat ka!



















































































BULAGA!
Title: Re: HOW TO STOP "SINOK"
Post by: chiqgarcia on June 16, 2010, 03:10:24 AM
eh sa balisawsaw pano remedyo? ano ba sanhi nun?
Title: Re: HOW TO STOP "SINOK"
Post by: rebelrhetoric on June 17, 2010, 12:53:01 AM
brain surgery.
Title: Re: HOW TO STOP "SINOK"
Post by: IPGTR on June 17, 2010, 12:54:25 AM
ganun din ginagawa ko. hinga ng malalim at pigilin ng ilang sigundo! hehe
nabasa ko minsan yung sinok daw ay something 'mental' at hindi problema sa mismong lalamunan
hehehe
Title: Re: HOW TO STOP "SINOK"
Post by: rebelrhetoric on June 17, 2010, 12:57:30 AM
wikipedia:

Treatment
Ordinary hiccups are cured easily without medical intervention. However, there are a number of anecdotal treatments for casual cases of hiccups. Some of the more common home remedies include giving the afflicted a fright or shock, eating peanut butter, taking a teaspoon of vinegar, drinking water (sometimes in an unorthodox manner), holding one's breath and altering one's breathing patterns. A solution involving sugar placed on or under the tongue was cited in the December 23, 1971 issue of the New England Journal of Medicine

yung peanut daw lagyan mo ng butter..  :-P
Title: Re: HOW TO STOP "SINOK"
Post by: aya_yuson on June 17, 2010, 10:14:08 AM
wikipedia:

Treatment
Ordinary hiccups are cured easily without medical intervention. However, there are a number of anecdotal treatments for casual cases of hiccups. Some of the more common home remedies include giving the afflicted a fright or shock, eating peanut butter, taking a teaspoon of vinegar, drinking water (sometimes in an unorthodox manner), holding one's breath and altering one's breathing patterns. A solution involving sugar placed on or under the tongue was cited in the December 23, 1971 issue of the New England Journal of Medicine

yung peanut daw lagyan mo ng butter..  :-P

Tapos lagyan mo ng suka. Tas inom ka ng tubig habang nagyo-yoga ng patiwarik.

Ewan ko na lang kung may sinok ka pa non.
Title: Re: HOW TO STOP "SINOK"
Post by: justine3563 on June 17, 2010, 09:58:57 PM
ako..nilulunok ko yung hangin na nasa bibig ko :-D
Title: Re: HOW TO STOP "SINOK"
Post by: arvie on June 19, 2010, 07:21:57 PM
haha! ayos to!

sinok pag sa nursing term hiccup = Hyperventilation

means sobra ang oxygen mo hindi sila balance ng carbon dioxide mo. correct me if im wrong, alam ko may mga doctors at nurses dito. hehe

ako nagrereview pa lang for board exam. :lol:

ang gagawin lang dyan, kuha ka ng paper bag na parang sa pandesal, or plastic bag, or cupped hands tapos isaklob mo sa nose at mouth mo then exhale then inhale repetitively.  :-)
Title: Re: HOW TO STOP "SINOK"
Post by: februarykills on July 06, 2010, 11:45:19 PM
gulatin mo sarili mo.
haha
Title: Re: HOW TO STOP "SINOK"
Post by: dengot on July 30, 2010, 04:41:25 PM
tumingin ka sa salamin ng biglaan, magugulat ka! wala na sinok mo nun, gawain ko yun e... haha!
Title: Re: HOW TO STOP "SINOK"
Post by: freedom04 on August 01, 2010, 01:10:46 AM
Try breathing in a paperbag. Hiccups maybe caused by acid-imbalance ng body, it might be that you lose too much CO2 (Respiratory Alkalosis), that's why your diaprahgm acts in a fast way so as to get more CO2 again. Breathing in a paperbag will let you inhale what you just breath (mainly composed of CO2)
Title: Re: HOW TO STOP "SINOK"
Post by: bass_reaper on August 02, 2010, 12:15:17 PM
tubig...hehehe..
Title: Re: HOW TO STOP "SINOK"
Post by: mybabyowen on August 02, 2010, 05:02:56 PM
hinga ka ng malalim, hold your breath for some time(3-5secs) tas exhale...

epektib ito...ganito ginagawa ko pag sinisinok ako...
Title: Re: HOW TO STOP "SINOK"
Post by: pao2pao16 on August 02, 2010, 06:16:48 PM
eh sa balisawsaw pano remedyo? ano ba sanhi nun?

AFAIK, that's UTI. Go if you have to go. Wag mo pipigilin. Watch your salt.
Title: Re: HOW TO STOP "SINOK"
Post by: sensei on August 04, 2010, 11:21:56 AM
inhale exhale ka sa paper bag. parang rugby boy.
Title: Re: HOW TO STOP "SINOK"
Post by: gwenmoyk on September 27, 2010, 01:07:13 PM
kumaen ng pulvoron... javascript:void(0);
Title: Re: HOW TO STOP "SINOK"
Post by: hellven on September 28, 2010, 12:29:44 AM
pre.. napanuod ko sa jimmy neutron..


wag kang huminga for 15-30 seconds tapos uminum ka ng isang baso ng MALIGAMGAM na tubig..




(sabay pagulat ka.. nagnakaw ka ng bayag noh?)
Title: Re: HOW TO STOP "SINOK"
Post by: kinkyreggae on October 27, 2010, 07:35:27 AM
ako ang ginagawa ko, nganganga ako tapos di hihinga ng ilang segundo. effective sya sakin hehe
Title: Re: HOW TO STOP "SINOK"
Post by: appleseed on October 31, 2010, 07:10:40 AM
Maglagay ng SINULID SA NOO.
Palawayan mo muna sa nanay mo para dumikit. :-D

baby ata!  :-D
Title: Re: HOW TO STOP "SINOK"
Post by: kinkyreggae on October 31, 2010, 02:40:47 PM
Maglagay ng SINULID SA NOO.
Palawayan mo muna sa nanay mo para dumikit. :-D

hahaha! ginawa ko yan sa anak ko nung super sanggol pa sya. ewan ko ba bakit yan naisip ng matatanda. ewan ko din bakit ko ginagawa. hahaha :P
Title: Re: HOW TO STOP "SINOK"
Post by: marzi on October 31, 2010, 08:16:43 PM
isang karate chop lang sa adams apple tapos yan..
Title: Re: HOW TO STOP "SINOK"
Post by: plitipiw40315 on October 31, 2010, 08:34:05 PM
isang karate chop lang sa adams apple tapos yan..

aray ko..hehe
Title: Re: HOW TO STOP "SINOK"
Post by: monmon21 on November 10, 2010, 09:39:31 AM
hmm. sabi daw uminom ng maraming tubig! :D pag di effective, kumaen ng asukal! :D
Title: Re: HOW TO STOP "SINOK"
Post by: sabrina_ganda on April 04, 2011, 06:32:26 AM
paper bag or plastic bag treatment
Title: Re: HOW TO STOP "SINOK"
Post by: death666 on April 04, 2011, 07:29:46 AM

magpagulat ka.  :lol:
sabi pag nagulat ka daw mawawala sink mo.
Title: Re: HOW TO STOP "SINOK"
Post by: hen8 on April 04, 2011, 10:14:41 AM
stress releasing thread  :lol:

-tubig yan ,, tska wag mag nakaw ng egg haha!
Title: Re: HOW TO STOP "SINOK"
Post by: Ayban on April 04, 2011, 12:53:49 PM
laklak ka ng madaming tubig maya maya wala na sinok mo  :-)
Title: Re: HOW TO STOP "SINOK"
Post by: jeffyonzon_025 on April 17, 2011, 11:34:34 AM
umiyak ka,
magulat ka,
magjumping jacks ka,
sumigaw ka ng malakas,
kuha ka ng maliit na bag na gawa sa papel saka mo hipan hipan,
at pinaka effective kuha ka ng isang basong tubig saka mo lagyan ng tissue paper sa taas tapos inumin mo ,dapat yung tissue hindi mabutas habang umiinom at dapat wag mo kainin yung tissue..

opinion ko lang yan ,but effective yan sakin
Title: Re: HOW TO STOP "SINOK"
Post by: ahya21 on April 26, 2011, 05:57:57 PM
yuko , pikit then apply pressure on both eyes for a few seconds :DDDD
Title: Re: HOW TO STOP "SINOK"
Post by: pmack on April 27, 2011, 03:52:12 PM
Huminga ka lang ng malalim for a few seconds (pigilan mo ha) then release.

effective to sakin.
Title: Re: HOW TO STOP "SINOK"
Post by: cinco05 on May 04, 2011, 01:35:24 PM
hmmm ano nga bahh..!!! base on my study kumain ka ng siling labuyo sure yan tanggal sinok mo di mo ma raramdaman :D
Title: Re: HOW TO STOP "SINOK"
Post by: nextchapter94 on June 23, 2011, 05:14:35 PM
haha sakin ?
di ko alam kung bakit masyado tong epektib :
actually maliit lang akong babae , mga 4'11  :-P
sabi sakin pag sininok daw tatangkad pa ..

eh pag sinisinok ako e di syempre natutuwa ak .. kasi tatangkad daw ako eh !

tas biglang nawawala ung sinok  :-D
Title: Re: HOW TO STOP "SINOK"
Post by: ysei on June 27, 2011, 12:27:07 PM
Tubig.
Title: Re: HOW TO STOP "SINOK"
Post by: NomisNivra on August 24, 2011, 12:02:45 PM
Huminga ka lang ng malalim for a few seconds (pigilan mo ha) then release.
true!
Title: Re: HOW TO STOP "SINOK"
Post by: katak00 on August 02, 2012, 03:55:12 PM
wag ka huminga ng 30mins tanggal yan:)
Title: Re: HOW TO STOP "SINOK"
Post by: ninejuicyjulius on August 02, 2012, 04:20:11 PM
wag ka huminga ng 30mins tanggal yan:)

Tanggal pati buhay mo.
Title: Re: HOW TO STOP "SINOK"
Post by: DiMarzSiao™ on August 02, 2012, 10:44:36 PM
maghamon ka ng away...
pag may tumanggap, tanggal yan!  :lol:
Title: Re: HOW TO STOP "SINOK"
Post by: brown on October 25, 2012, 11:38:55 AM
or..

inom ka ng isang baso ng tubig pero sa kabilang side ng baso ka iinom..

so parang tutuwad ka para maubos mo yung laman ng baso mo..
parang inakapasok yung baba mo sa loob ng baso..
effective yan.. ganyan ginagawa ko.. (muka nga lang akong [chewbacca])
[/b]

malamang! haha
Title: Re: HOW TO STOP "SINOK"
Post by: Dre™ on November 03, 2012, 01:40:25 AM
OT muna, bakit nga ba sinisinok?
Title: Re: HOW TO STOP "SINOK"
Post by: roei03 on November 13, 2012, 06:00:49 PM
OT muna, bakit nga ba sinisinok?

*EHEM!* ayon sa aking nabasa, ang sinok o hiccup ay nangyayari kapag kinukulang ng oxygen ang ating utak!  :lol:
BTT: ako epektib sakin to, hihiga ako ng naka side view  :lol: :lol: tapos tatas ko yung isang kamay ko. ewan ko kung bakit pero maya maya wala na si pesteng sinok.
Title: Re: HOW TO STOP "SINOK"
Post by: Dre™ on November 14, 2012, 09:37:58 PM
^
Trivia ba yan or kalokohan..  :lol: Parang hindi eh.. Hehehe...
Title: Re: HOW TO STOP "SINOK"
Post by: roei03 on November 15, 2012, 12:37:41 PM
^
Trivia ba yan or kalokohan..  :lol: Parang hindi eh.. Hehehe...

pasensya na kung parang kalokohan, pero totoo yan!  :lol:
Title: Re: HOW TO STOP "SINOK"
Post by: searching1 on January 08, 2013, 11:26:59 PM
More water and if the sinok won't end, take the right medicine.
If I'm not mistaken,sinok si prone to heart failure.
Title: Re: HOW TO STOP "SINOK"
Post by: kelen on January 09, 2013, 02:07:45 AM
OT muna, bakit nga ba sinisinok?

Phrenic nerve irritation
Title: Re: HOW TO STOP "SINOK"
Post by: Helmet on January 09, 2013, 08:14:19 PM
Inhale, hold breath, then swallow hanggang sa di mo makaya, tapos exhale.
Title: Re: HOW TO STOP "SINOK"
Post by: renzy_boi on January 09, 2013, 10:44:28 PM
Inhale, hold breath, then swallow hanggang sa di mo makaya, tapos exhale.

^Mas effective ito kapag nakadapa ka habang ginagawa mo :-D
Title: Re: HOW TO STOP "SINOK"
Post by: bisckye on February 04, 2013, 06:42:25 PM
hinga ka ng malalim, hold your breath for some time(3-5secs) tas exhale...

effective sakin to pero pag hinde na umeepekto sakin to ginagawa ko pag may kasama ako uutusan ko sya na gulatin ako  habang naka focus ako sa isang bagay, pero dapat kalimutan mo na may gugulat sayo hahaha! tapos ayun pag nagulat na ako mawawala na  :mrgreen:
Title: Re: HOW TO STOP "SINOK"
Post by: mbsunga on March 13, 2013, 09:05:55 AM
Get a glass of water
Inhale as much air as you can
Then hold breath
Drink the glass using small sips while holding your breath
The longer you hold your breath and the more siPs the better
Repeat as needed