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Anything Goes => Kalusugan, Kakisigan at Kaayusan => Topic started by: raybrig on September 11, 2015, 04:53:16 AM

Title: Abs with cuts!
Post by: raybrig on September 11, 2015, 04:53:16 AM

I'm not sure if there's already an existing thread about this but what the heck!

So please give tips: exercise? proper form? diet? etc?

I already shrunk my abs, I now want them cuts!!!

Title: Re: Abs with cuts!
Post by: mozart123 on September 19, 2015, 11:57:13 AM

pag nag weight lifting ka kusang lalabas yun. sa akin muntikan walang seat ups kaso napabayaan.