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Author Topic: Iwas kuba  (Read 3620 times)

Offline marko21

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Iwas kuba
« on: August 01, 2011, 01:07:31 AM »
Napansin ko lang na parang naging kuba ako lately. Hindi ko alam kung anong dahilan hehe. Pano ba maiwasan maging kuba?
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Offline half_empty

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Re: Iwas kuba
« Reply #1 on: August 01, 2011, 10:46:15 AM »
straight body lagi, mag calcium supplement ka. exercise, stretching
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Offline raybrig

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Re: Iwas kuba
« Reply #2 on: August 01, 2011, 12:56:57 PM »

^ to add: try mo matulog with a small pillow (not too bulky) sa likod mo. tip lang sakin ito ng isang chinese friend ko. it helped me a lil bit
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zzzzzzz

Offline freedom04

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Re: Iwas kuba
« Reply #3 on: August 01, 2011, 09:52:13 PM »
If it is genetically acquired, sad to say but you can't. Most cases of scoliosis (both S and C type) and kyphosis are idiopathic and so they blame it on your genetic makeup. Best way is to consult an orthopedic doctor. :)
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RN. MD. General Surgeon. Bassist. Audiophile.
2 Elegee Custom 5-string Bass. 1979 Ibanez Musician Bass. Mono Vertigo.
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