A moment in Philmusic.com's History: The site domain was registered in December 1996. We are at most, probably one of the longest running Philippine websites around!
mga bros,nangyari naba sa inyo to? tuwing nag gigitara ako,mga 5 mins palang medyo nagmamanhid na yung kamay ko tapos sumasakit yung thumb ko. d ako makapag fret ng chords nang mabuti at matagal. lalo na barre at yung mga chords na naka stretch yung fingers. baka me mga doctor na gitarista dyan o may similar na problem
Quotemga bros,nangyari naba sa inyo to? tuwing nag gigitara ako,mga 5 mins palang medyo nagmamanhid na yung kamay ko tapos sumasakit yung thumb ko. d ako makapag fret ng chords nang mabuti at matagal. lalo na barre at yung mga chords na naka stretch yung fingers. baka me mga doctor na gitarista dyan o may similar na problempaano namamanhid? as in parang tingling sensation travelling from the wrist to the hand? sa pagguitar lng ba sir, or do you also feel the symptoms when doing other chores... may weakness b or clumsiness? gaano katagal sir bago mawala? try to do this test sir, baka namanhid din yung wrist and hands mo within a minute, then thats a positive sign
hmmm.. gano ba kababa ang gitara mo pag tumutogtog ka? baka ala blink 182 ka.. itaas mo dibdib level..or...ndi pa sanay ang muscles mo sa wrist mo, nagraradiotae yung pain sa thumb, exercise lang yan, kapag sumakit itigil mo, pag nawala, tugtog uli, tapos ganon uli,, masasanay din yan.
yup,pag gumagawa ako ng ibang chores like nag wawalis o pag humahawak ng telepono,minsan kahit na naka tuntong yung wrist ko sa ibabaw ng mesa,namamanhid at kelangan ko pa ibaba or i-shake para umokey.
stretch....before I play...then stretch after I play......I also had to work out a bit....walking.....do some exercises too...to keep eveything flowing......
A wrist, grip and forearm strengthener which uses a gyroscope to provide a continuously variable amount of resistance. The gyroscope is started spinning with a short section of cord, then the Rollerball is moved in a circular movement with the hand - the faster you rotate your wrist, the faster the gyroscope spins and the more the resistance to movement increases. Use at high speeds to build huge power in arms, wrists and fingers, or at slow speeds for non-impact recuperation of sore or damaged limbs, or help reduce the inflammation caused by arthritis, carpal tunnel syndrome, RSI or tendonitis. Develops grip, wrist and forearm strength. Improves your grip for bowling, golf, tennis, racquetball, weightlifting, any sport. Capable of spinning over 8,000 R.P.M