hulika

Author Topic: How to quit smoking?  (Read 4573 times)

Offline MR_BIG

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Re: How to quit smoking?
« Reply #25 on: October 19, 2014, 11:25:17 PM »
Me and my father where smokers, I Started around 15, then it came to a point where i was smoking 2 packs a day, we didnt buy in packs, we bought it by the rim, theres a rim sa office, in the house and even the company pickup truck we used in our construction business, raming idle time sa site, so what do we do to pass the time, we smoked, then around 2004 my dad was diagnosed with stage 4  lung cancer, one of his lungs deflated like a ballon, the moment i learned of his condition i quit cold turkey, he died 2 weeks later after his diagnosis, he was 54, btw, been smoke free for 10 years,  cant even stand the smell anymore. Smoked heavily for 15 years, never thought i could quit.

Offline chazkidlat

  • Veteran Member
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Re: How to quit smoking?
« Reply #26 on: October 29, 2014, 10:41:10 AM »
Been smoking for 13yrs now.

31 na ako this yr. I want to quit na. Pero ang sarap mag procastinate at mag chill pag may yosi. Or brainstorming..

Nakaka asar.1

We need to quit na!!
"Night gathers, and now my watch begins. It shall not end until my death. I shall take no wife, hold no lands, father no children. I shall wear no crowns and win no glory. I shall live and die at my post. I am the sword in the darkness."

Offline gandydancer123

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Re: How to quit smoking?
« Reply #27 on: October 29, 2014, 11:06:11 AM »
Been smoking for 13yrs now.

31 na ako this yr. I want to quit na. Pero ang sarap mag procastinate at mag chill pag may yosi. Or brainstorming..

Nakaka asar.1

We need to quit na!!

I think for  social occasions, and gatherings or just to relax...should be ok parang pag kumakain ka ng bawal na foods.....basta wag lang parang pugon...
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Offline sonicassault

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Re: How to quit smoking?
« Reply #28 on: October 29, 2014, 11:23:58 AM »
Vape talaga feels much less guilty.  :) but it feels different  :lol:
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Offline spirit_walker

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Re: How to quit smoking?
« Reply #29 on: November 14, 2014, 09:10:47 AM »
its a matter of self control,
set rules/target for yourself
do other things during your freetime (ex. read a book)
dont cheat


Offline Magus

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Re: How to quit smoking?
« Reply #30 on: November 14, 2014, 09:33:00 AM »
After this last pack, I'm going to try one more time. I've tried 10 times the last few years already.

I hope this is it. My plan is everytime I get the urge to have a buzz or to relieve stress, I'll have a cup of black cofee.


Offline Super BisDak

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Re: How to quit smoking?
« Reply #31 on: November 24, 2014, 10:57:25 AM »
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