hulika

Author Topic: Runner's Thread  (Read 30180 times)

Offline giftmones

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Re: Runner's Thread
« Reply #50 on: April 23, 2011, 05:48:08 PM »
oo sir kung ganun kaya pa ng wala pahinga pero pag 10k na pataas nag papahinga na ako konti tapos takbo ulit. dahan dahan lang sir tataas din hangin mo. hangang sa lalayo na tinatakbo mo at bumibilis na.


so kung matagal na ko tumatakbo, ganun mangyayari sa akin ang bilis ko mapagod hehe. :D






ganda naman neto :D

Offline lil.drummerboy

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Re: Runner's Thread
« Reply #51 on: April 23, 2011, 06:02:13 PM »
wala ba takbuhan e.b.dyan. hahaha :lol:

Offline giftmones

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Re: Runner's Thread
« Reply #52 on: April 23, 2011, 10:10:48 PM »

Offline cky

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Re: Runner's Thread
« Reply #53 on: April 25, 2011, 12:24:48 PM »
wala ba takbuhan e.b.dyan. hahaha :lol:

basta walang iwanan... :lol:

Offline giftmones

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Re: Runner's Thread
« Reply #54 on: April 25, 2011, 02:10:03 PM »
basta walang iwanan... :lol:

ou dapat sabay sabay lang hehe :-D


Offline lil.drummerboy

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Re: Runner's Thread
« Reply #55 on: April 25, 2011, 05:14:04 PM »
siyempre. hehehe

Offline judithp_shredder

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Re: Runner's Thread
« Reply #56 on: April 26, 2011, 04:58:56 PM »
Run walk run, from Jeff Galloway
BEAT AND RIFF Music studio / Production, check us out!

https://www.facebook.com/pages/BEATnRIFF-Music-Studio-Production/189363594433588?id=189363594433588&sk=photos_stream Band: PENTASPIRAL / DAYSEED google us for free demo. \m/

Offline cky

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Re: Runner's Thread
« Reply #57 on: April 26, 2011, 05:08:15 PM »
ou dapat sabay sabay lang hehe :-D

pag may naiwan hindi na sya kasama sa usapan mao-OP na..baka tumakbo pauwi... :lol:

Offline karlwilson

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Re: Runner's Thread
« Reply #58 on: April 26, 2011, 05:20:51 PM »
share ko lang ,i'll be joining some "fun runs for a cause" this may..check it out baka gusto niyo din..kitakits tayo.register na!

http://www.ineedalifeline.org/run4life/

http://www.pinoyfitness.com/2011/03/i-run-for-integrity-may-29-2011/

Offline giftmones

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Re: Runner's Thread
« Reply #59 on: April 26, 2011, 10:00:32 PM »
pag may naiwan hindi na sya kasama sa usapan mao-OP na..baka tumakbo pauwi... :lol:

wahahaha, kawawa naman, :D, makapagtraining na para makasabay ako. :D

share ko lang ,i'll be joining some "fun runs for a cause" this may..check it out baka gusto niyo din..kitakits tayo.register na!

http://www.ineedalifeline.org/run4life/

http://www.pinoyfitness.com/2011/03/i-run-for-integrity-may-29-2011/

nice share :D

Offline lykenhowl

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Re: Runner's Thread
« Reply #60 on: April 27, 2011, 07:29:09 AM »
This is what I'm using right now:



This is better than those with bigger zigs, yung malalaki kasi masarap lang ilakad pero hindi pangtakbo. I would love to try the new addidas climacool pero by the end of the year na siguro.

Offline giftmones

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Re: Runner's Thread
« Reply #61 on: April 27, 2011, 06:07:15 PM »
This is what I'm using right now:



This is better than those with bigger zigs, yung malalaki kasi masarap lang ilakad pero hindi pangtakbo. I would love to try the new addidas climacool pero by the end of the year na siguro.

ok din ito :D ganda din :D

Offline charmonium

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Re: Runner's Thread
« Reply #62 on: April 27, 2011, 10:37:35 PM »
isang beses pa lang ako nakasali sa fun run. 5K lang, ~39 minutes sa bonifacio high street. olats wala sa kundisyon e. tapos basketball shoes pa ginamit ko instead na running shoes. 3 araw sumakit yung binti ko tsaka ankles :D
i live by the uncertainty principle.

Offline bakit?

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Re: Runner's Thread
« Reply #63 on: April 28, 2011, 06:45:26 PM »
kaka miss tumakbo.isang linggo na yung knee inhury ko.before that minimum 10km everyday tinatakbo ko.ang laki ng pagbabago ng katawan ko.1 month lang trimmed down na ako,kaso yun nga knee injuries suck.i need to learn to swim.
I believe that the definition of definition is reinvention. To not be like your parents. To not be like your friends. To be yourself.

Completely.

Offline giftmones

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Re: Runner's Thread
« Reply #64 on: April 28, 2011, 08:01:26 PM »
kaka miss tumakbo.isang linggo na yung knee inhury ko.before that minimum 10km everyday tinatakbo ko.ang laki ng pagbabago ng katawan ko.1 month lang trimmed down na ako,kaso yun nga knee injuries suck.i need to learn to swim.

pagkayari ng swim bike naman, haha para triathlete na wahaha :evil:

Offline lil.drummerboy

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Re: Runner's Thread
« Reply #65 on: April 28, 2011, 08:42:44 PM »
This is what I'm using right now:



This is better than those with bigger zigs, yung malalaki kasi masarap lang ilakad pero hindi pangtakbo. I would love to try the new addidas climacool pero by the end of the year na siguro.
magkano to bro? nakita ko na to sa reebok hindi ko lang natanong magkano..

Offline tops_in_saucers

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Re: Runner's Thread
« Reply #66 on: April 29, 2011, 05:50:30 AM »
bought my first running shoes.  :lol: Sobrang gaan niya and comfortable. I'm a happy panda.

\"Gravitation is not responsible for people falling in love.\"

Offline thunder_god

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Re: Runner's Thread
« Reply #67 on: April 29, 2011, 06:36:23 AM »
Parang this thread is starting to look like "The Running Shoes Thread".  :?

Let's put those shoes into action and let's see how're we going to perform regardless of what pair of shoes we're using for running.  :lol:

Let's gather signatures or votes then let's push through for a Philmusic Fun Run.  :-D

If not, EB na lang tayong mga running fanatics dito sa PM,then meetup or register sa isang fun run or some big-time sponsored running event like KOTR 2011 tapos dun tayo tumakbo all together...  :wink:

Sana nga lang may support and approval na manggagaling sa mga Mods in each thread category and ok din kay Boss Jim Ayson...   :-)

"I tend to punish my gear so I like the angry Z Customs, while the classic A compliments the destruction."

Offline karlwilson

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Re: Runner's Thread
« Reply #68 on: April 29, 2011, 08:51:43 AM »
Parang this thread is starting to look like "The Running Shoes Thread".  :?

Let's put those shoes into action and let's see how're we going to perform regardless of what pair of shoes we're using for running.  :lol:

Let's gather signatures or votes then let's push through for a Philmusic Fun Run.  :-D

If not, EB na lang tayong mga running fanatics dito sa PM,then meetup or register sa isang fun run or some big-time sponsored running event like KOTR 2011 tapos dun tayo tumakbo all together...  :wink:

Sana nga lang may support and approval na manggagaling sa mga Mods in each thread category and ok din kay Boss Jim Ayson...   :-)

^This.
nice idea this summer pa.


kaka miss tumakbo.isang linggo na yung knee inhury ko.before that minimum 10km everyday tinatakbo ko.ang laki ng pagbabago ng katawan ko.1 month lang trimmed down na ako,kaso yun nga knee injuries suck.i need to learn to swim.




10k minimum everyday bro?saan mo nakuha knee injury mo?ako if i run that long that day,by tomorrow it will be a rest time for my body muscles to repair itself naman para hindi ma-damage ang muscles tissues or have any serious injury if you don't..im not saying na don't push yourself to your limit because thats what we like most knowing what we can prove to ourself and knowing how far we can go,but try to listen to your body first..  :-D

Offline lil.drummerboy

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Re: Runner's Thread
« Reply #69 on: April 29, 2011, 02:54:27 PM »
Parang this thread is starting to look like "The Running Shoes Thread".  :?

Let's put those shoes into action and let's see how're we going to perform regardless of what pair of shoes we're using for running.  :lol:

Let's gather signatures or votes then let's push through for a Philmusic Fun Run.  :-D

If not, EB na lang tayong mga running fanatics dito sa PM,then meetup or register sa isang fun run or some big-time sponsored running event like KOTR 2011 tapos dun tayo tumakbo all together...  :wink:

Sana nga lang may support and approval na manggagaling sa mga Mods in each thread category and ok din kay Boss Jim Ayson...   :-)


onga tama!  nice idea bro. pero ok lang kahti hindi pa PM fun run kahit maliit na running eb lang muna. para  magkita kita muna.

Offline charmonium

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Re: Runner's Thread
« Reply #70 on: April 29, 2011, 06:02:23 PM »
count me in sa PM fun run. pero 5K lang ako ha. hehe noobs pa sa running e.
i live by the uncertainty principle.

Offline giftmones

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Re: Runner's Thread
« Reply #71 on: April 29, 2011, 07:29:02 PM »
count me in sa PM fun run. pero 5K lang ako ha. hehe noobs pa sa running e.

count me in. :D

pero 1k lang ako hehe :-D

Offline tops_in_saucers

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Re: Runner's Thread
« Reply #72 on: April 30, 2011, 03:59:10 AM »
Day 1 for C25k. 26 days to go.  :lol:
\"Gravitation is not responsible for people falling in love.\"

Offline bakit?

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Re: Runner's Thread
« Reply #73 on: April 30, 2011, 07:45:07 AM »





10k minimum everyday bro?saan mo nakuha knee injury mo?ako if i run that long that day,by tomorrow it will be a rest time for my body muscles to repair itself naman para hindi ma-damage ang muscles tissues or have any serious injury if you don't..im not saying na don't push yourself to your limit because thats what we like most knowing what we can prove to ourself and knowing how far we can go,but try to listen to your body first..  :-D
[/quote]

yes, more kasi ang up oval ay 2.2km.i do 5 rounds, so about 11km, plus i run all the way from my house in up bliss philcoa which is another km i think.thats daily.kasi kaya e, but the thing is ewan ko, bumigay tuhod ko.it wasnt acl though sabi ng brod ko na doc, but it definitely got me thinking na dapat alternate at dapat may isa pa ako form ng exercise.in comes swimming, which, although i know the basics, id have to master para makuha ko yung same cardio im getting from running.yup baka bike na din para triathlete.pero swim muna.good thing we started a swimming school as a business.
I believe that the definition of definition is reinvention. To not be like your parents. To not be like your friends. To be yourself.

Completely.

Offline lykenhowl

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Re: Runner's Thread
« Reply #74 on: May 01, 2011, 04:30:00 AM »
magkano to bro? nakita ko na to sa reebok hindi ko lang natanong magkano..

Not sure kung nakasale pa rin. 4k ko siya nabili kasi 20% off pero 5k original price niya.