hulika

Author Topic: Intermittent Fasting  (Read 60624 times)

Online jeba_03

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Re: Intermittent Fasting
« Reply #125 on: June 23, 2019, 12:01:12 AM »
^ mabigat beard mo men..kaya nung nawala naglose ka ng weight...haha

kidding aside...how long did it took to lose 30kgs??gusto ko maglose ng 10 pakahirap...
6—8 months

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Offline Sardonyx

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Re: Intermittent Fasting
« Reply #126 on: June 23, 2019, 12:38:40 PM »
hahaha hayop ka! ikaw nga nagturo sakin nyan dati tas ikaw yung aayaw  :lol:

Anghirap eh!! Lalo na pag alanganing oras ng gabi makikita mo post ng friend mo sa fb eh puro pagkain....hmmmm
Come over to the dark side tayo.... :lol: :lol:

matry nga ulit...nichachallenge ako eh... <_< :lol:
Molṑn labé

Offline MayumiSasazaki

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Re: Intermittent Fasting
« Reply #127 on: June 24, 2019, 12:42:57 AM »
Anghirap eh!! Lalo na pag alanganing oras ng gabi makikita mo post ng friend mo sa fb eh puro pagkain....hmmmm
Come over to the dark side tayo.... :lol: :lol:

matry nga ulit...nichachallenge ako eh... <_< :lol:

hahahaha ako ba yang nagpopost na yan! hahahahaha
♥Mami♥Manami♥Maurry♥Mukuchi♥Masato♥ ♥Mina♥Momo♥Chae♥Jihyo♥Sakura♥Nako♥Yujin♥
There was never a genius without a tincture of madness.
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Online robinonibor

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Re: Intermittent Fasting
« Reply #128 on: June 24, 2019, 06:26:53 AM »
Oo nga. Mga consistent lang sa IF ang pwede sa thread ko.

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hindi welcome mga payat dito? k bye.
 :lol: :lol: :lol: :lol:

Online yeney_mugc

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Re: Intermittent Fasting
« Reply #129 on: June 24, 2019, 07:18:48 PM »
hindi welcome mga payat dito? k bye.
 
Pwede namang pagusapan :D

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Quote from: marzi on Today at 09:16:48 AM
mabuti pa nga yung sardinas, may ligo.
si yeney amoy sardinas pa rin.


Offline Sardonyx

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Re: Intermittent Fasting
« Reply #130 on: June 24, 2019, 11:24:58 PM »
Pwede namang pagusapan :D

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Ay...bias sya oh...porke tagabatangas eh....
Molṑn labé

Online robinonibor

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Re: Intermittent Fasting
« Reply #131 on: June 25, 2019, 07:35:21 AM »
magagalit ba kayo saken kung i up ko tong thread using pics ng food?  :lol: :lol:

Online yeney_mugc

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Re: Intermittent Fasting
« Reply #132 on: June 25, 2019, 09:05:34 AM »
Ay...bias sya oh...porke tagabatangas eh....
Sabi  m out kana dito :D
magagalit ba kayo saken kung i up ko tong thread using pics ng food? 
Challenge accepted!

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Quote from: marzi on Today at 09:16:48 AM
mabuti pa nga yung sardinas, may ligo.
si yeney amoy sardinas pa rin.

Online jeba_03

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Re: Intermittent Fasting
« Reply #133 on: July 08, 2019, 09:48:29 AM »
100kg vs. 69kg

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Online robinonibor

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Re: Intermittent Fasting
« Reply #134 on: July 08, 2019, 11:08:36 AM »
100kg vs. 69kg

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nice kailangan lang pla mag ahit ng beard!
joke lang. congrats papsi.
 :-D

Online jeba_03

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Re: Intermittent Fasting
« Reply #135 on: July 08, 2019, 11:27:58 AM »
Thanks paps. Pwede na below tummy ang guitar at bass. Di na nasabit.

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One good thing about music, when it hits you, you feel no pain. -BM

Online yeney_mugc

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Re: Intermittent Fasting
« Reply #136 on: July 31, 2019, 10:24:22 AM »
may nag alok sakin ng sausage . nakalimot ako nakain ko.  naka fast pa pala ko
palibhasa mahilig sa sausage e.
Quote from: marzi on Today at 09:16:48 AM
mabuti pa nga yung sardinas, may ligo.
si yeney amoy sardinas pa rin.

Offline nicoyow

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Re: Intermittent Fasting
« Reply #137 on: July 31, 2019, 07:08:49 PM »
Thanks paps. Pwede na below tummy ang guitar at bass. Di na nasabit.

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Hi bro!
OT question: I'm planning to have dreadlocks. just a piece or two. Reason is, lagi ko nawawala pantali ko sa buhok at nakakainis na kasi yung binibili ko e mejo mahal kumpara sa nasa palengke kasi di sya nagccause ng buhol buhol at hair fall. I'm planning to have 1 or two pieces dreadlocks sa may batok para mag act as panali in case I need to tie my hair (during corporate meetings and all.) Magkano kaya?
Sa pinipig, bukod sa pwede mo singhutin, pwede mo rin tikman.

Online jeba_03

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Re: Intermittent Fasting
« Reply #138 on: August 01, 2019, 04:27:25 PM »
Refer kita kay pinoy dreadman. Fb Avelino Abadiez. Baka lagyan kasi ng nylon guide kapag pantali. Nakapalaman sa gitna para di maputol.

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One good thing about music, when it hits you, you feel no pain. -BM

Offline nicoyow

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Re: Intermittent Fasting
« Reply #139 on: August 01, 2019, 09:50:45 PM »
Refer kita kay pinoy dreadman. Fb Avelino Abadiez. Baka lagyan kasi ng nylon guide kapag pantali. Nakapalaman sa gitna para di maputol.

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Thank you!  :-D
Sa pinipig, bukod sa pwede mo singhutin, pwede mo rin tikman.

Offline marzi

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Re: Intermittent Fasting
« Reply #140 on: August 20, 2019, 09:16:33 AM »
Hi bro!
OT question: I'm planning to have dreadlocks. just a piece or two. Reason is, lagi ko nawawala pantali ko sa buhok at nakakainis na kasi yung binibili ko e mejo mahal kumpara sa nasa palengke kasi di sya nagccause ng buhol buhol at hair fall. I'm planning to have 1 or two pieces dreadlocks sa may batok para mag act as panali in case I need to tie my hair (during corporate meetings and all.) Magkano kaya?

meron akong isa. sayo na lang.
I turned myself into a monster to fight against the monsters of the world.

Earth Crisis - Nemesis

Offline nicoyow

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Re: Intermittent Fasting
« Reply #141 on: August 20, 2019, 09:58:18 PM »
meron akong isa. sayo na lang.
pwede ba sa courier yan?
Sa pinipig, bukod sa pwede mo singhutin, pwede mo rin tikman.

Offline marzi

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Re: Intermittent Fasting
« Reply #142 on: August 21, 2019, 07:34:04 AM »
pm ko muna sayo para may idea ka kung gaano kahaba. baka kasi di din sya yung length na hanap mo
I turned myself into a monster to fight against the monsters of the world.

Earth Crisis - Nemesis

Offline nicoyow

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Re: Intermittent Fasting
« Reply #143 on: August 22, 2019, 01:05:04 AM »
pm ko muna sayo para may idea ka kung gaano kahaba. baka kasi di din sya yung length na hanap mo
cgee!
Sa pinipig, bukod sa pwede mo singhutin, pwede mo rin tikman.

Online yeney_mugc

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Re: Intermittent Fasting
« Reply #144 on: August 31, 2019, 10:57:31 PM »
Tsaka inilabas ung chicharon nung tapos na eating time ko. Nalimutan daw.  Tsk....

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Quote from: marzi on Today at 09:16:48 AM
mabuti pa nga yung sardinas, may ligo.
si yeney amoy sardinas pa rin.

Online yeney_mugc

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Re: Intermittent Fasting
« Reply #145 on: October 15, 2019, 11:37:36 AM »
napilit ako mag coffee this morning e nakafast pako.
almost forgot that it's just fine as long as it's black, and black only.
so, go lang  - (though ang gusto ko talaga e may creamer and sweetener)

Quote from: marzi on Today at 09:16:48 AM
mabuti pa nga yung sardinas, may ligo.
si yeney amoy sardinas pa rin.

Online yeney_mugc

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Re: Intermittent Fasting
« Reply #146 on: November 16, 2019, 11:45:20 PM »
Done 20:4 today.

Started eating at 4pm. Ended 8pm.

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Quote from: marzi on Today at 09:16:48 AM
mabuti pa nga yung sardinas, may ligo.
si yeney amoy sardinas pa rin.

Offline Ralph_Petrucci

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Re: Intermittent Fasting
« Reply #147 on: November 21, 2019, 10:23:20 AM »
Done 20:4 today.

Started eating at 4pm. Ended 8pm.

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o diba doable naman!
hahaha ako binibiyak ko muna yung wetpaks para makita kung may yellow thingy hahahaha

Online yeney_mugc

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Re: Intermittent Fasting
« Reply #148 on: November 21, 2019, 10:35:17 AM »
o diba doable naman!
Yes! And surprisingly, doable pala talaga ung dka kakain ng 24 hrs- like kung gagawin mo ung 5:2

 Kc 4 hrs to go nalang nun, 24 hrs nako. Pero dpa naman ako gutom. Ikinain ko lang talaga.

 Try ko 6:1 nalang muna. (Gumawa ng sariling pattern. Haha)  Mag 24hrs ako every saturday.

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Quote from: marzi on Today at 09:16:48 AM
mabuti pa nga yung sardinas, may ligo.
si yeney amoy sardinas pa rin.

Offline Ralph_Petrucci

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Re: Intermittent Fasting
« Reply #149 on: November 22, 2019, 03:27:46 PM »
Yes! And surprisingly, doable pala talaga ung dka kakain ng 24 hrs- like kung gagawin mo ung 5:2

 Kc 4 hrs to go nalang nun, 24 hrs nako. Pero dpa naman ako gutom. Ikinain ko lang talaga.

 Try ko 6:1 nalang muna. (Gumawa ng sariling pattern. Haha)  Mag 24hrs ako every saturday.

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ayos yan Yen! musta results sayo so far?
hahaha ako binibiyak ko muna yung wetpaks para makita kung may yellow thingy hahahaha