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Author Topic: QUITTERS THREAD  (Read 19389 times)

itchybrain

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Re: QUITTERS THREAD
« Reply #25 on: November 22, 2007, 09:07:04 AM »
sir itchy brain effective ba talaga yung gum?
magkano uli isang pack nung nicorette gum at ilang pcs?   


http://www.nicorette.com/Faqs.aspx
http://en.wikipedia.org/wiki/Health_effects_of_tobacco_smoking


goodluck bro.


mas mura sigurong alternative to,
try ko din to next week, "stop a habit" cigarettes from carica, P120 ata per pack

http://www.citem.gov.ph/catalogonline/main/copages.php?ccode=8565#

click the image na nasa right side, yung 3rd from the top.



The nicorette gum is good but then the core of my quitting comes more from my willpower. I read somewhere that craving lasts only a few minutes and this is so true! I match this belief with a simple mantra that my wife taught me when she quit smoking last year: This too shall pass. I repeat it several times 'til my ADHD kicks in and just completely forget about my nicotine craving.  :-D

Thanks for the tip, bro. If on the second week I still crave, I'm going to try your suggestion.  :-)

By the way, guys, THIS IS MY FIFTH DAY! :) Sweet.

PS:

I realize that when I stop posting on this thread it would mean I started smoking again. I hope not.  :-D

Offline marzi

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Re: QUITTERS THREAD
« Reply #26 on: November 22, 2007, 03:34:12 PM »
naghahanda na din ako..kahit 2 years pa ang hihintayin ko para sa plano kong maging tatay...kelangan bago dumating si 'mini me' eh wala akong ganitong bisyo(sabay sindi ng yosi :-D)
I turn myself into a monster to fight against the monsters of the world.

Earth Crisis - Nemesis

Offline alvin_11

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Re: QUITTERS THREAD
« Reply #27 on: November 23, 2007, 05:26:55 PM »
2 weeks and counting.  :wink:
alvin.

itchybrain

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Re: QUITTERS THREAD
« Reply #28 on: November 23, 2007, 05:54:28 PM »
2 weeks and counting.  :wink:

Galing, bro! So far, so good. I think I'm going to survive this day again. Goin' 7 days.  :-)

Offline cavsdieagram

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Re: QUITTERS THREAD
« Reply #29 on: November 24, 2007, 08:33:56 AM »
2 weeks and counting.  :wink:

Sumbong kita ke Erpats mo bro!!! Yari ka!!! :evil: Joke :lol:
Tama yan... :-D
"Drums ay buhay" -bord


itchybrain

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Re: QUITTERS THREAD
« Reply #30 on: November 24, 2007, 01:26:01 PM »

A-a. Kehirap naman nire...Kaya ko 'to...Kaya ko 'to...

Offline reed

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Re: QUITTERS THREAD
« Reply #31 on: November 25, 2007, 12:39:50 PM »
A-a. Kehirap naman nire...Kaya ko 'to...Kaya ko 'to...

KAYA YAN BRO! pag totally naka quit ka, subok ko na rin quit.. hehehe..

itchybrain

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Re: QUITTERS THREAD
« Reply #32 on: November 25, 2007, 02:36:29 PM »

Thanks, Reed.  7th day and feeling fine.  :-)

Offline alvin_11

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Re: QUITTERS THREAD
« Reply #33 on: November 25, 2007, 05:29:16 PM »
Galing, bro! So far, so good. I think I'm going to survive this day again. Goin' 7 days.  :-)

kaya yan tol..
too bad nasira ko na yung record ko. may nag alok sa akin ehh.. :|
alvin.

Offline michiko.airashii

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Re: QUITTERS THREAD
« Reply #34 on: November 25, 2007, 09:12:10 PM »
i used to smoke nung nagstop ako magaral..pero natrigger nya ang asthma ko..nung naconfine ako sabi sakin ng doctor:

"kung gusto mo nang mamatay bukas magyosi ka ulit"

so there..a very good reason to quit. hehee!   


Offline cavsdieagram

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Re: QUITTERS THREAD
« Reply #35 on: November 25, 2007, 09:18:34 PM »
i used to smoke nung nagstop ako magaral..pero natrigger nya ang asthma ko..nung naconfine ako sabi sakin ng doctor:

"kung gusto mo nang mamatay bukas magyosi ka ulit"

so there..a very good reason to quit. hehee!   



TAMA!!! :-D
"Drums ay buhay" -bord

itchybrain

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Re: QUITTERS THREAD
« Reply #36 on: November 25, 2007, 10:22:30 PM »
kaya yan tol..
too bad nasira ko na yung record ko. may nag alok sa akin ehh.. :|

Thanks, Alvin. sayang naman. Pero laban lang! :-)

itchybrain

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Re: QUITTERS THREAD
« Reply #37 on: November 25, 2007, 10:24:16 PM »
i used to smoke nung nagstop ako magaral..pero natrigger nya ang asthma ko..nung naconfine ako sabi sakin ng doctor:

"kung gusto mo nang mamatay bukas magyosi ka ulit"

so there..a very good reason to quit. hehee!   



I got scared when we found out of my brother's lung cancer. :(
« Last Edit: November 25, 2007, 10:25:53 PM by itchybrain »

Offline michiko.airashii

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Re: QUITTERS THREAD
« Reply #38 on: November 25, 2007, 10:26:40 PM »
sorry to hear that pare..

nagiismoke din ba sya? 

Offline xid02

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Re: QUITTERS THREAD
« Reply #39 on: November 26, 2007, 03:10:27 AM »
i've been 3 yrs smoking and masasabi ko ang laki ng hinina ko hehe...


ill quit siguro before 30, study shows that the effect of cigarette will show on mid 30's....


advice nga pla kung mag-quit kau mag yosi... gradual. what i mean is if u have 1 pack a day make it 15 then the next day is 10 and so on... pwede kasing magkaroon ng cigarette withdrawal syndrome just like sa beer and other liquiors...


hehehe... sa ngayon nakangiti pa nmn klungs ko...

sa mga nag quit kip it up and congrats you made it..
tapos mas nagiging wild pa sila kase feeling nila dominant sila na parang "i-wil devour you"

Offline never_1007

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Re: QUITTERS THREAD
« Reply #40 on: November 26, 2007, 07:46:17 AM »

ako naman i've been smoking for 9 years.. start ako when i was 12 yrs old.. pag inuutasan me ng erpats ko, pinapasindi na nya saken tapos pag balik sa kanya kalahati na lang.. hehehe.. tapos ginawa ko na talaga syang bisyo when i was 14 yrs old until 2004.. bali almost 4 years na kong walang vice.. ang bisyo ko nalang eh ang pagbabasa ng mga thread nio guys.. hehehe.. sabe nga ni cavz.. "no vice just Christ" hehe.. kaya mu yan..
i asked her before if she likes me and she answered "yes,as a friend."

itchybrain

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Re: QUITTERS THREAD
« Reply #41 on: November 26, 2007, 09:47:57 AM »
sorry to hear that pare..

nagiismoke din ba sya? 


Yeah. The works: beer, yosi, mahjong.. Di ko alam kung pati babae.

Thanks for the concern, mare. I appreciate it.  :-)

itchybrain

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Re: QUITTERS THREAD
« Reply #42 on: November 26, 2007, 09:49:37 AM »
ako naman i've been smoking for 9 years.. start ako when i was 12 yrs old.. pag inuutasan me ng erpats ko, pinapasindi na nya saken tapos pag balik sa kanya kalahati na lang.. hehehe.. tapos ginawa ko na talaga syang bisyo when i was 14 yrs old until 2004.. bali almost 4 years na kong walang vice.. ang bisyo ko nalang eh ang pagbabasa ng mga thread nio guys.. hehehe.. sabe nga ni cavz.. "no vice just Christ" hehe.. kaya mu yan..

Thanks, bro. I'm on my 8th day and I feel fine.  :-)

Offline tackielarla

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Re: QUITTERS THREAD
« Reply #43 on: November 26, 2007, 10:15:28 AM »
^^^ All right. Looks like all the way na toh. :-D
These aren't the droids you're looking for...

Offline cavsdieagram

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Re: QUITTERS THREAD
« Reply #44 on: November 26, 2007, 02:33:32 PM »
ako naman i've been smoking for 9 years.. start ako when i was 12 yrs old.. pag inuutasan me ng erpats ko, pinapasindi na nya saken tapos pag balik sa kanya kalahati na lang.. hehehe.. tapos ginawa ko na talaga syang bisyo when i was 14 yrs old until 2004.. bali almost 4 years na kong walang vice.. ang bisyo ko nalang eh ang pagbabasa ng mga thread nio guys.. hehehe.. sabe nga ni cavz.. "no vice just Christ" hehe.. kaya mu yan..

\m/ yeah!!! Playin' it straight na rin ako...pero never ko natry magsmoke ha...

good for me, kasi bata pa lang ako eh...tinatak na ng lola ko sa men na wag magyoyosi dahil ikinamatay na nga un ng lolo namin...anyway CHEERS para sa mga quitters, tuloy nyo lang and you'll see...It's all worth it :lol: TakeCare!!!
"Drums ay buhay" -bord

Offline marzi

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Re: QUITTERS THREAD
« Reply #45 on: November 26, 2007, 02:43:53 PM »
*imitating Ozzy Osbournes accent*

"I CANT F*CKING QUIT!"

mahirap...kahit mag limit ako ng 10 sticks lang hindi ko maiwasan lumabas sa gabi at maghanap ng bilihan pag naubos ko na...this is sad mga pre...feeling ko masisiraan ako ng bait pag di ako nakayosi pag umuupo ako sa sala namin...
I turn myself into a monster to fight against the monsters of the world.

Earth Crisis - Nemesis

itchybrain

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Re: QUITTERS THREAD
« Reply #46 on: November 26, 2007, 05:29:04 PM »
^^^ All right. Looks like all the way na toh. :-D

Thanks for the encouragement, bros!

@ Marzi

Ganyang-ganyan ako three days ago. Sobrang craving. Ngayon mejo manageable na. Nate-tempt pa rin pero kailangang may gawin ka lang para maiwas ang utak sa pagyoyosi. Mahirap talaga. Pero nasa atin yun..

Offline cavsdieagram

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Re: QUITTERS THREAD
« Reply #47 on: November 26, 2007, 05:36:57 PM »
Thanks for the encouragement, bros!

@ Marzi

Ganyang-ganyan ako three days ago. Sobrang craving. Ngayon mejo manageable na. Nate-tempt pa rin pero kailangang may gawin ka lang para maiwas ang utak sa pagyoyosi. Mahirap talaga. Pero nasa atin yun..

Nice!!! :-D
"Drums ay buhay" -bord

Offline marzi

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Re: QUITTERS THREAD
« Reply #48 on: November 26, 2007, 05:57:21 PM »

@ Marzi

Ganyang-ganyan ako three days ago. Sobrang craving. Ngayon mejo manageable na. Nate-tempt pa rin pero kailangang may gawin ka lang para maiwas ang utak sa pagyoyosi. Mahirap talaga. Pero nasa atin yun..

like?
I turn myself into a monster to fight against the monsters of the world.

Earth Crisis - Nemesis

itchybrain

  • Guest
Re: QUITTERS THREAD
« Reply #49 on: November 26, 2007, 08:05:56 PM »
like?

Bukod sa addiction, and pagyoyosi ay isang habit-- bad habit.  :-D Kaya dapat palitan rin ito ng isa pang habit. What I do, if I'm in the house, I play the guitar or log on sa Philmusic. Or read comic books or go out and take a walk.

When I'm working naman, I try to chew a sugar free gum (orbit, dahil ubos na ang Nicorette at wala na akong pambili  :-D) or kulitin ko na lang staff ko.  :-D

Bottom line, sobrang effort na ginagawa ko, bro. Mahirap talaga mag-quit magyosi lalo na I've been smoking for fifteen years!