nag research ako, I was surprised karamihan ng articles sa natural cure for allergies, wala ako nakita mention regarding vitamin c, isa daw sa cause is deficiency in omega 3...
I'm growing tired of taking anti histamines and the like so I'm currently trying taking flaxseed oil capsules...
I'm on my 10th day now without taking any form of anti allergy meds, I think it is working, I still sneeze quite a bit, some days are better than others but napansin ko lang medyo manageable na sya ngayon unlike before na pag sneeze ako medyo violent sya that I really need to take anti allergy meds kundi mahirapan ako mag function during the day, ngayon kahit mag sneeze ako, madali ako maka recover...
I'm not saying that this really works but I personally feel medyo na relieve ako plus I'm able to stop taking anti allergy meds for the last 10 days...
I still suggest you either go to a doctor or a licensed homeopathy practitioner and also doing your own vigorous research on what you feel will work for you...
isa pala warning regarding omega 3 supplements, you shouldn't take it in conjunction with blood pressure maintenance medications, aspirin, ibuprofen & the like...kasi omega 3 is a natural blood thinner kaya meron chance it will amplify yun effects ng aforementioned drugs, it may have adverse effects on your health mixed with those medications... be vigilant when taking anything, check nyo lang kung may reaction with any other stuff you're currently taking
I'll update everyone every 10 days thereafter, hopefully this will help yun mga kapwa ko nag suffer sa allergic rhinitis