is it really that hard to quit smoking? ako i used to smoke for 4 years straight every day. chain smoker pa. hindi uso lighter saken yung huli kong yosi yun din panindi ko. but when i decided to quit years ago, yun lang talagang quit as in quit talaga. walang craving walang nicotine patch or other means ng pag cocon trol. siguro di pa kasi talaga ako ka addict sa nico no? pero in fairness dito nawala asthma ko,the main reason why i started smoking. allergic kasi ako sa dust and smoke kaya finamiliarize ko lang yung sarili ko sa mga asthma triggers ko. well anyway goodluck po sa lahat ng clean living and nag ta try mag quit mag smoke. no to yosi narin ako.
