Author Topic: Runner's Thread (Read 55683 times)

cky · « **Reply #100 on:** May 11, 2011, 07:48:00 PM »

Quote from: karlwilson on May 11, 2011, 07:33:16 PM

kainis lagi naulan..hindi makapag practice..kaya indoor exercises na lang muna!

naghuhula hoop si ser o!...

karlwilson · « **Reply #101 on:** May 11, 2011, 08:31:27 PM »

Quote from: cky on May 11, 2011, 07:48:00 PM

naghuhula hoop si ser o!...

wrong..i prefer aerobics..wahahaha!

trxter41 · « **Reply #102 on:** May 13, 2011, 12:43:17 AM »

mambo · « **Reply #103 on:** May 13, 2011, 09:48:01 PM »

Quote from: marzi on May 11, 2011, 10:26:34 AM

nakita nyo ba yung mga naka display sa tobys na Newton shoes?

grabe, pangit ng designs pero ang mamahal!

mukang science based yung pagkakagawa.pero kung titignan mo parang ordinary running shoes lang.

parang transitional shoes ata yun from heel striking to mid/forefoot striking kya kung mapapansin mo yung ilalim, may 3 or 4 na nakaumbok na rubber.
though for me ok yung design, hindi masyado fancy. hehe kaso yung price nga ang di ko nagustuhan, pero yung concept nya ang nagpamahal actually. almost the same price with asics gel kayano. nasa 7k yun.

archangels · « **Reply #104 on:** May 19, 2011, 01:06:04 PM »

Quote from: bakit? on May 11, 2011, 10:33:22 AM

ako bro.bilisan mo lang.kasi mababasa ka din naman sa pawis e.haha.5k ok na yun.tas ligo ka agad.yun ginagawa ko e.

ok lang ba yun maligo kagad pag tapos mag jogging? di na mag papahinga,,??

mambo · « **Reply #105 on:** May 19, 2011, 01:14:49 PM »

Quote from: archangels on May 19, 2011, 01:06:04 PM

ok lang ba yun maligo kagad pag tapos mag jogging? di na mag papahinga,,??

ok lang yun! ganun din ako minsan eh, madalas nga stretching ko sa shower na din eh. haha

tops_in_saucers · « **Reply #106 on:** May 19, 2011, 01:36:04 PM »

Quote from: archangels on May 19, 2011, 01:06:04 PM

ok lang ba yun maligo kagad pag tapos mag jogging? di na mag papahinga,,??

Shower ka malamig ns tubig pag tapos mo tumakbo. okaya magbabad ka sa yelo sa bathtub.

bakit? · « **Reply #107 on:** May 24, 2011, 10:36:30 AM »

back to running form.di ko pa tinatry mag 12k ulit pero mukhang kaya naman.hehe.happiness is a long run.

tops_in_saucers · « **Reply #108 on:** May 24, 2011, 02:10:05 PM »

1 month na ako tumatakbo.

Kung alam ko lang na ang sarap pala ng pakiramdam noon pa ako nagsimula.

Enj0i · « **Reply #109 on:** May 24, 2011, 09:11:58 PM »

Quote from: tops_in_saucers on May 24, 2011, 02:10:05 PM

1 month na ako tumatakbo. Kung alam ko lang na ang sarap pala ng pakiramdam noon pa ako nagsimula.

ako din 1 month straight na ulit, dati ko pa nakasanayan ang pag-takbo kada umaga. basta di ako pagod the night before lalarga ako ng maaga. natigil lang nung madalas maaga pasok ko sa college. pero ngayon naibalik ko na, lalo na kailangan ko magbawas ng timbang, after a month siguro sasabayan ko na ulit ng gym kada hapon.

archangels · « **Reply #110 on:** May 24, 2011, 11:44:05 PM »

hello mga runners!! salamat sa mga tips,, i ran my first 5k last sunday..ayos!! natapos ko in 31 mins,,ok na siguro yun for beginners like me,,mga 1 month pa lang din ako tumatakbo e,,hehe,,

bakit? · « **Reply #111 on:** May 25, 2011, 08:13:11 AM »

Quote from: archangels on May 24, 2011, 11:46:29 PM

hello mga runners!! salamat sa mga tips,, i ran my first 5k last sunday..ayos!! natapos ko in 31 mins,,ok na siguro yun for beginners like me,,mga 1 month pa lang din ako tumatakbo e,,hehe,,

standard na yun.oks na yun.kasi dapat nasa 6.6k in 45 minutes.swak!

tops_in_saucers · « **Reply #112 on:** May 25, 2011, 08:45:06 AM »

I got injured.

bakit? · « **Reply #113 on:** May 25, 2011, 09:23:35 AM »

Quote from: tops_in_saucers on May 25, 2011, 08:45:06 AM

I got injured.

ako din, wag biglain dude.just got back to running kaso di ko na sinasagad.cardio na lang muna,tsaka na yung extreme.hehe.

karlwilson · « **Reply #114 on:** May 30, 2011, 10:23:00 AM »

share ko lang sa thread na ito..

Integrity Run May 29,2011 @ BGC High Street

my 15k finishers medal

and some...

Run 4 Life May 15,2011 @ Filinvest Alabang Serenity Place
16k category

me and my wifey

with my running buddy

raybrig · « **Reply #115 on:** May 30, 2011, 01:56:02 PM »

^ I was there... 15km runner. wala pa nga lang pics. HAHAHA! ano oras mo bro?

karlwilson · « **Reply #116 on:** May 30, 2011, 06:48:56 PM »

Integrity Run @ BGC 15k category - 1hr 39mins

Run 4 Life @ Filinvest Alabang 16k category - 1hr 40mins

medyo slow pacing lang kami ng friend ko but we try not to walk..napansin ko yung ibang 15k runners na upon reaching the 1k and 2k mark they begun walking na agad.

raybrig · « **Reply #117 on:** May 31, 2011, 08:25:05 AM »

^ nice! ako 2hours ako haha. casualty pa yun kuko ng paa ko haha

karlwilson · « **Reply #118 on:** May 31, 2011, 10:16:47 AM »

ayos bro!

nasa 5thou + daw ang runner's na sumali sa integrity run!

http://www.eccp.com/articles-page.php?category=2&article_id=187#details

archangels · « **Reply #119 on:** May 31, 2011, 10:17:11 AM »

nice,, sana makatapos din ako ng mga fun run,,dapat last sunday kaso di ako tumuloy,,maulan kasi, di ako nagising ng maaga,haha!

raybrig · « **Reply #120 on:** June 01, 2011, 08:55:08 AM »

hihi! masaya mag fun run (kaya nga fun e

)

and the sense of accomplishment kahit yun pinaka mababa lang sinalihan mo. tapos alam mo yung feeling na "ouy! try ko nga susunod yun mas mataas!"

saya saya!

post kyo dito kung sakali sasali ulit kyo sa fun run, then lets meet!

karlwilson · « **Reply #121 on:** June 01, 2011, 09:51:15 AM »

but let choose wisely kung anong fun run ang sasalihan,dapat yung may cause..ex, yung may magandang magbe-benefit like those of out school youth's,training program for the poor or for those who have disabiliteis na tutulungan ng fun run organizers..i heard kasi na yung ibang fun run organizer's ay ginagawang negosyo ito kasi malaki talaga ang kinikita kung madami ang mag join.

bro,raybig join ka sa Men's Health All Terrain Race sa Nuvali,Laguna June 5 @ 5am.registration is extended due to public demand kaso until today na lang June 1 sa ROX BGC The Fort na lang pwede magpa register.exciting yung kasi imbes na road ang tatakbuhan mo e sa trail ang route ng runners.

raybrig · « **Reply #122 on:** June 02, 2011, 09:20:35 AM »

Quote from: karlwilson on June 01, 2011, 09:51:15 AM

but let choose wisely kung anong fun run ang sasalihan,dapat yung may cause..ex, yung may magandang magbe-benefit like those of out school youth's,training program for the poor or for those who have disabiliteis na tutulungan ng fun run organizers..i heard kasi na yung ibang fun run organizer's ay ginagawang negosyo ito kasi malaki talaga ang kinikita kung madami ang mag join.

bro,raybig join ka sa Men's Health All Terrain Race sa Nuvali,Laguna June 5 @ 5am.registration is extended due to public demand kaso until today na lang June 1 sa ROX BGC The Fort na lang pwede magpa register.exciting yung kasi imbes na road ang tatakbuhan mo e sa trail ang route ng runners.

ANLAYO! hahahah! taga QC ako e. baka di ako magising

karlwilson · « **Reply #123 on:** June 06, 2011, 01:14:13 PM »

share ko lang Mens Health 2011 All Terrain Race @ Nuvali, Laguna

starting point

trail area (road)

you have to cross a long river,about 30mins completion kasi madaming malalaking bato sa area at madulas siya..

muddddd..

nature at its finest..

some video clips of the event

feature=mfu_in_order&list=UL

feature=mfu_in_order&list=UL

may celebrity musician diyan, guess niyo na lang kung sino..there are other celebrities na kasli pero hindi ko na pinansin.syempre they want privacy during the race..

hope meron fun run ang PM soon!

tops_in_saucers · « **Reply #124 on:** June 06, 2011, 01:59:58 PM »

^^

nice pics sir!

Unfortunately i have to stop running because of my achilles.

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Author Topic: Runner's Thread (Read 55683 times)