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Author Topic: Anung magandang supplement para makatulog ng maaga saka masarap?  (Read 5848 times)

chrisrvr

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Anung magandang supplement para makatulog ng maaga saka masarap?

Offline charmonium

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Re: Anung magandang supplement para makatulog ng maaga saka masarap?
« Reply #1 on: June 26, 2012, 06:59:13 PM »
glass of warm milk.
i live by the uncertainty principle.

Offline vitek

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Re: Anung magandang supplement para makatulog ng maaga saka masarap?
« Reply #2 on: June 26, 2012, 08:01:07 PM »
glass of warm milk.

+1

Banana, Oats, Pecans &  Celery...

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Offline marzi

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Re: Anung magandang supplement para makatulog ng maaga saka masarap?
« Reply #3 on: June 27, 2012, 04:37:14 AM »
ive tried melatonin. ok sya as long as youre in a dark place. since i work the night shift, mahirap matulog ng may araw na. tinakpan ko yung bintana namin ng insulators(to reduce heat) para dumilim yung room. recommended is 1-2 capsules 30 mins before your target sleep time. hindi ka groggy pag gising.

OTC ito which means you can buy it without prescription sa drugstores. the brand that i use is sleepwell.

ive tried other sleep enhancing supplements as well pero ito lang effective sakin. bili ka muna ng 2 and try it kung gagana sayo. m-w-f ang pag take ko para di ako masanay masyado at mag depend sa kanya.

nga pala, ito ay 15 bucks a pop. if you think this is pricey, mag anti-histamines ka pwede rin kaso may long term effects daw yan.
I turned myself into a monster to fight against the monsters of the world.

Earth Crisis - Nemesis

Offline Shred_22

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Re: Anung magandang supplement para makatulog ng maaga saka masarap?
« Reply #4 on: July 03, 2012, 03:12:36 AM »
ive tried melatonin. ok sya as long as youre in a dark place. since i work the night shift, mahirap matulog ng may araw na. tinakpan ko yung bintana namin ng insulators(to reduce heat) para dumilim yung room. recommended is 1-2 capsules 30 mins before your target sleep time. hindi ka groggy pag gising.

OTC ito which means you can buy it without prescription sa drugstores. the brand that i use is sleepwell.

ive tried other sleep enhancing supplements as well pero ito lang effective sakin. bili ka muna ng 2 and try it kung gagana sayo. m-w-f ang pag take ko para di ako masanay masyado at mag depend sa kanya.

nga pala, ito ay 15 bucks a pop. if you think this is pricey, mag anti-histamines ka pwede rin kaso may long term effects daw yan.

if ever mga 2weeks to 1 month akong iinom nyan (8:00 lagi) makakatulog naba ako ng 8:30 lagi kahit itigil ko na pag take nyan??


Offline raybrig

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Re: Anung magandang supplement para makatulog ng maaga saka masarap?
« Reply #5 on: July 03, 2012, 10:40:26 AM »
Who wants a free sample? Meron kami 100% organic and sure quality sleep mararamdaman nyo. Shoot me a pm. Free sample here :)
zzzzzzz

Offline roei03

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Re: Anung magandang supplement para makatulog ng maaga saka masarap?
« Reply #6 on: July 03, 2012, 11:31:55 AM »
may sleeping pills ba na pwede mabili OTC? hirap ako matulog. gabi gabi nalang umiinom ako ng beer para lang maka borlog!  <_<
ang bumasa nito may t@e sa pwet!

chrisrvr

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Re: Anung magandang supplement para makatulog ng maaga saka masarap?
« Reply #7 on: July 03, 2012, 12:18:49 PM »
may sleeping pills ba na pwede mabili OTC? hirap ako matulog. gabi gabi nalang umiinom ako ng beer para lang maka borlog!  <_<

Ung melatonin nga sa heathy options solgar ung brand, mag 5mg saka 3mg na dosage kung di ako nagkakamali, ang binili ko ung sweetest dreams combination sya ng 3mg melatonin saka ung ingredient sa tsaa na nakakapagrelax na tinatawag na L-Theanine. research mo nalang solgar sleep support.

Offline inigo

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Re: Anung magandang supplement para makatulog ng maaga saka masarap?
« Reply #8 on: July 03, 2012, 05:17:22 PM »
Sinutab.
400/hr recording. Banana Rising Recording Studio www.bananarising.com

SOUND SAMPLES: http://www.bananarising.com/p/sound-samples.html

Offline peminista

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Re: Anung magandang supplement para makatulog ng maaga saka masarap?
« Reply #9 on: August 08, 2012, 03:10:53 PM »
Sleepasil..panalo ang tama sa akin.. 10hrs derederecho sleep with no commercial break..tapos nag dream within a dream ako..mala-inception..
"Di bale nang nabitin, kesa naman nagsawa"

Offline krizanto86

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Re: Anung magandang supplement para makatulog ng maaga saka masarap?
« Reply #10 on: August 08, 2012, 03:20:14 PM »
adolescence guilty pleasure & puff the magic dragon  :lol:
"To each and his own"

Offline gypsyx

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Re: Anung magandang supplement para makatulog ng maaga saka masarap?
« Reply #11 on: August 08, 2012, 03:23:36 PM »
try the product of Goldlife "Cal-cee" which a Calcium Ascorbate, twice a day after breakfast tska after dinner, effective siya pampasarap ng tulog puputi ka na, may pangboost ka pa ng resistance,  :-D  :-D

Offline jcizzle

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Re: Anung magandang supplement para makatulog ng maaga saka masarap?
« Reply #12 on: August 10, 2012, 06:48:09 PM »
chongki lang katapat nyan  :)

Offline marzi

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Re: Anung magandang supplement para makatulog ng maaga saka masarap?
« Reply #13 on: August 10, 2012, 09:48:21 PM »
Sleepasil..panalo ang tama sa akin.. 10hrs derederecho sleep with no commercial break..tapos nag dream within a dream ako..mala-inception..

Sleepasil is a herbal supplement. meaning its made of sleep inducing herbs and what-nots.ive tried it for 2 weeks. actually, ito yung pinaka-unang sleep aid na na-try ko. works like a charm for about 3 nights. nung mga sumunod nagmukang placebo na lang. i tried upping the dosage to 2 caps pero wala na din effect.parang nilabanan ng maigi ng katawan ko yung sana'y effects nya.
I turned myself into a monster to fight against the monsters of the world.

Earth Crisis - Nemesis

Offline cameltoe

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Re: Anung magandang supplement para makatulog ng maaga saka masarap?
« Reply #14 on: August 10, 2012, 10:08:03 PM »
Magjakol hehe..

Offline wiccan8888

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Re: Anung magandang supplement para makatulog ng maaga saka masarap?
« Reply #15 on: August 10, 2012, 10:13:43 PM »
Sleepasil..panalo ang tama sa akin.. 10hrs derederecho sleep with no commercial break..tapos nag dream within a dream ako..mala-inception..

hahaha ang tindi ng marketing talagang dream within a dream.  yeah, di ko to tinatake regularly, pag may time lang talaga na nahihirapan ako matulog.  nagtatake din ako nito during vacation or ibang place na need ko matulog and namamahay ako.  solid effect nito, antok ka talaga after a few minutes lang, mahimbing pa tulog mo.  ang napansin ko lang sa kanya, kahit paggising ko inaantok pa din ako hehe.  natutunan ko to sa naging ex ko na call center agent, eto tinatake niya lalo na kapag nasisira sleep cycle niya.


Offline APAX Engineer

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Re: Anung magandang supplement para makatulog ng maaga saka masarap?
« Reply #16 on: September 18, 2012, 10:05:00 PM »
Sleepasil..panalo ang tama sa akin.. 10hrs derederecho sleep with no commercial break..tapos nag dream within a dream ako..mala-inception..

Natawa naman ako dito... Pwede tong gawin sa commercial ha? Kaya lang baka magkaroon ng Copyright Infringement.. hehehehe!  :lol: :lol: :lol: