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Author Topic: kung may pampapayat.. PAMPATABA NAMAN DITO &How to gain weight *merged*  (Read 167419 times)

Offline awetothesome

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Re: kung may pampapayat.. PAMPATABA NAMAN DITO
« Reply #100 on: February 02, 2008, 07:47:48 AM »
Haha Glenn nakakatuwa ka!! ako nga wala exercise hahaha lakad lang!

Hindi pa ako makabili kasi hindi ko pa alam kung paano gamitin toh. Pero gusto ko talaga! =)

Offline panterica

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Re: kung may pampapayat.. PAMPATABA NAMAN DITO
« Reply #101 on: February 02, 2008, 08:01:49 AM »
Cge plan ko bumili ng mega mass 2000 na 2 lbs. try ko lang.

hmm, so approximately ilang tablespoon yan per inom?  Kasi malakas din ako sa gatas eh, nakasanayan ko na tlg uminom nun araw araw.

Mga ilang days aabutin ng 2lbs na mega mass if I'm gonna drink every day?  I'm trying to calculate kasi yung gastos hehehe. 

Panterica, have you tried it na ba?


hmm... di ko sure kung ilang tablespoon eh, kasi pag bumili ka, may kasamang scoop yun sa loob, hehehe. kung malakas ka uminom, siguro aabutin ng 1 month yun.

ang protein supplements ko ngayon is nitrotech hardcore and megamass 4000.

is it okay if i mix it with.. hmmm chocolate? milo or choco flavored milk? haha.. ayaw ko kasi ng lasa ng gatas.. gusto ko may halong chocolate flavor :D hehe

hmmm.. mkhang kelangan ko tlga niang pampataba.. pag nakabili ako at nawili ako eh idederederecho ko na.. okay lang kaya kung iinom ako nian at.. ung exercise ko ay sa football training na lang? haha.. we do push-ups and abs.. okay na kaya un? haha.. and lots of running!

i'm not sure kung ok pa rin ang lasa pag hinalo sa chocolate, kasi megamass alone is chocolate flavored na, pero try mo rin bro, sa kin kasi non-fat milk ang hinahalo ko, puro cardio pala ang training mo, cardio loses fat, hehehe pero doblehin mo na lang kain mo, iwas na lang sa mga unwanted fats, try to change your diet, kain ka palagi ng wheat bread.
I know you would say that at for the record di mo ako kilala ROOKIEBOY. Tinawag kitang rookie at di lahat, IKAW LANG GET IT. Hanggang dyan ka na lang....puro cheap shots - Pallas

"Good artists copy, great artists steal"

Offline awetothesome

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Re: kung may pampapayat.. PAMPATABA NAMAN DITO
« Reply #102 on: February 02, 2008, 08:25:05 AM »
Ah may sarili na pala syang scoop! So isang scoop lang tapos haluan ko ng milk, stir, then ready to drink na? How many times a day ba dapat uminom?

Mag-gain kaya ako ng weight dyan kahit hindi ako maggym?  Kailangan ko lang talaga magkalaman haha.  :mrgreen:

Offline panterica

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Re: kung may pampapayat.. PAMPATABA NAMAN DITO
« Reply #103 on: February 02, 2008, 11:42:26 AM »
Ah may sarili na pala syang scoop! So isang scoop lang tapos haluan ko ng milk, stir, then ready to drink na? How many times a day ba dapat uminom?

Mag-gain kaya ako ng weight dyan kahit hindi ako maggym?  Kailangan ko lang talaga magkalaman haha.  :mrgreen:

yup, isang scoop lang ok na, mas ok kung sa bottle mo sya ilagay, tapos shake mo, kasi mas maganda sya matunaw sa shaker or sa bote, kesa haluin ng kutsara.

weight gain depends on your genetics, ako, hard gainer pero nag-gain naman ako, hehehe.
I know you would say that at for the record di mo ako kilala ROOKIEBOY. Tinawag kitang rookie at di lahat, IKAW LANG GET IT. Hanggang dyan ka na lang....puro cheap shots - Pallas

"Good artists copy, great artists steal"

Offline awetothesome

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Re: kung may pampapayat.. PAMPATABA NAMAN DITO
« Reply #104 on: February 02, 2008, 12:13:39 PM »
Thanks panterica!!

Tumataba naman ako eh kaso daapt kumain ako ng maramim whcih hindi ko nagagawa. haha. So naisip ko toh to help. ok ba? :wink:



Offline glenntotz_27

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Re: kung may pampapayat.. PAMPATABA NAMAN DITO
« Reply #105 on: February 02, 2008, 11:08:25 PM »
nakakataba ba ang wheat bread? hmmm.. waaah ang daming kelangaaaan haha
ngeh.

Offline obelix

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Re: kung may pampapayat.. PAMPATABA NAMAN DITO
« Reply #106 on: February 03, 2008, 12:51:24 AM »
Nutren Optimum lang ang katapat niyan... para siyang ensure

Offline bLanK_7

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Re: kung may pampapayat.. PAMPATABA NAMAN DITO
« Reply #107 on: February 04, 2008, 10:23:33 AM »
wahhhh tomorrow makukuha ko n ung megamass 4ooo na binili ko 6 pounds 3,500 pesos...hay pulubi ako...sana its worth it! :|
we all take part in our covenant...

Offline panterica

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Re: kung may pampapayat.. PAMPATABA NAMAN DITO
« Reply #108 on: February 04, 2008, 11:40:12 AM »
wahhhh tomorrow makukuha ko n ung megamass 4ooo na binili ko 6 pounds 3,500 pesos...hay pulubi ako...sana its worth it! :|

san ka bumili bro?
« Last Edit: February 04, 2008, 11:42:36 AM by panterica »
I know you would say that at for the record di mo ako kilala ROOKIEBOY. Tinawag kitang rookie at di lahat, IKAW LANG GET IT. Hanggang dyan ka na lang....puro cheap shots - Pallas

"Good artists copy, great artists steal"

Offline awetothesome

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Re: kung may pampapayat.. PAMPATABA NAMAN DITO
« Reply #109 on: February 05, 2008, 10:09:55 AM »
Bakit ang mahal ata?

Dito kasi sa Makati Square, Mega mass 4000 5.something lbs eh 2300 raw? Kaso walang stock naubos na raw this week pa huhuhu d tuloy ako nakabili!


Offline panterica

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Re: kung may pampapayat.. PAMPATABA NAMAN DITO
« Reply #110 on: February 05, 2008, 10:53:15 AM »
Bakit ang mahal ata?

Dito kasi sa Makati Square, Mega mass 4000 5.something lbs eh 2300 raw? Kaso walang stock naubos na raw this week pa huhuhu d tuloy ako nakabili!

ahhh hehehehe, pwede na, megamass 4000 pala yan, kala ko 2000, hintay hintay ka lang, worth the wait naman eh.
I know you would say that at for the record di mo ako kilala ROOKIEBOY. Tinawag kitang rookie at di lahat, IKAW LANG GET IT. Hanggang dyan ka na lang....puro cheap shots - Pallas

"Good artists copy, great artists steal"

Offline awetothesome

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Re: kung may pampapayat.. PAMPATABA NAMAN DITO
« Reply #111 on: February 06, 2008, 11:09:32 AM »
yey! I bought na may first box of mega mass 4000. 9.85 lbs sya, 2500, ok na yung price noh?  Tapos uminom na ako kagabi, isang cup/scoop (yung nakalagay na sa loob ng box), grabe ang laki pala ng scoop nya hahaha halos nangalahati yung baso sa powder pa lang hahaha.  Ok naman yung lasa mejo mahirap lang inumin talaga kasi ang thick nya. hahaha.

Offline panterica

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Re: kung may pampapayat.. PAMPATABA NAMAN DITO
« Reply #112 on: February 06, 2008, 11:50:55 AM »
yey! I bought na may first box of mega mass 4000. 9.85 lbs sya, 2500, ok na yung price noh?  Tapos uminom na ako kagabi, isang cup/scoop (yung nakalagay na sa loob ng box), grabe ang laki pala ng scoop nya hahaha halos nangalahati yung baso sa powder pa lang hahaha.  Ok naman yung lasa mejo mahirap lang inumin talaga kasi ang thick nya. hahaha.

sana gumamit ka ng shaker bottle para natunaw ng maayos yung powder, mas madali hehehe, o kaya kung meron kang blender, mas maganda, lagyan mo ng yelo, para shake ang dating, hehehehe. mura na yan sa 2.5k.

btw, kung meron dito naghahanap ng serious mass, meron binebenta yung friend ko, 3.5k, 12lbs ata, nakalagay sa parang bag. serious mass is the same as megamass.
I know you would say that at for the record di mo ako kilala ROOKIEBOY. Tinawag kitang rookie at di lahat, IKAW LANG GET IT. Hanggang dyan ka na lang....puro cheap shots - Pallas

"Good artists copy, great artists steal"

Offline awetothesome

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Re: kung may pampapayat.. PAMPATABA NAMAN DITO
« Reply #113 on: February 06, 2008, 02:41:17 PM »
mga ilang beses sa isang araw sya dapat inumin????

Offline panterica

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Re: kung may pampapayat.. PAMPATABA NAMAN DITO
« Reply #114 on: February 06, 2008, 06:29:45 PM »
mga ilang beses sa isang araw sya dapat inumin????

recommended ata 3x a day, pero kahit once a day lang, ayus na yan, yung 1 scoop enough na yun sa isang araw.
I know you would say that at for the record di mo ako kilala ROOKIEBOY. Tinawag kitang rookie at di lahat, IKAW LANG GET IT. Hanggang dyan ka na lang....puro cheap shots - Pallas

"Good artists copy, great artists steal"

Offline bLanK_7

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Re: kung may pampapayat.. PAMPATABA NAMAN DITO
« Reply #115 on: February 06, 2008, 10:58:18 PM »
san ka bumili bro?

sobramg mahal ba?!dinaya ba ako?!tell me..kakilala ko kaxe xa.
we all take part in our covenant...

Offline panterica

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Re: kung may pampapayat.. PAMPATABA NAMAN DITO
« Reply #116 on: February 07, 2008, 10:29:02 AM »
sobramg mahal ba?!dinaya ba ako?!tell me..kakilala ko kaxe xa.

di naman bro, sakto lang siguro sa 2.5k.

btw, ganito ba yung megamass 4000 mo? bought this from bodybuilding.com website.



naubos ko na yung anator p70, paubos na rin yung nitrotech hardcore ko, after that, balik ako sa megamass para mag-gain uli hehehe.
« Last Edit: February 07, 2008, 10:35:55 AM by panterica »
I know you would say that at for the record di mo ako kilala ROOKIEBOY. Tinawag kitang rookie at di lahat, IKAW LANG GET IT. Hanggang dyan ka na lang....puro cheap shots - Pallas

"Good artists copy, great artists steal"

Offline bLanK_7

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Re: kung may pampapayat.. PAMPATABA NAMAN DITO
« Reply #117 on: February 08, 2008, 10:38:44 PM »
badtrip!!!!!!!!!!!!!!!!!!!!!!!!!!!!
we all take part in our covenant...

Offline panterica

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Re: kung may pampapayat.. PAMPATABA NAMAN DITO
« Reply #118 on: February 09, 2008, 01:51:07 AM »
badtrip!!!!!!!!!!!!!!!!!!!!!!!!!!!!

baket?
I know you would say that at for the record di mo ako kilala ROOKIEBOY. Tinawag kitang rookie at di lahat, IKAW LANG GET IT. Hanggang dyan ka na lang....puro cheap shots - Pallas

"Good artists copy, great artists steal"

Offline awetothesome

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Re: kung may pampapayat.. PAMPATABA NAMAN DITO
« Reply #119 on: February 11, 2008, 04:39:04 PM »
panterica: yung nasa pic, ganun yung nabili ko.... ininom ko sya 3x a day for 3 days tapos ngayon once na lang pala puede na... hehee... =)


Offline wiccan8888

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Re: kung may pampapayat.. PAMPATABA NAMAN DITO
« Reply #120 on: February 18, 2008, 10:34:22 AM »
ako kaen ng kaen, ampayat ko padin. :-D

Offline insultedgamer

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Re: kung may pampapayat.. PAMPATABA NAMAN DITO
« Reply #121 on: February 18, 2008, 02:38:55 PM »
Kain tulog lang pala.  :lol:
Please be active at Pinoy Music Fan Forums. :)

Offline panterica

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Re: kung may pampapayat.. PAMPATABA NAMAN DITO
« Reply #122 on: February 18, 2008, 04:53:56 PM »
ako kaen ng kaen, ampayat ko padin. :-D

depende sa kinakain yan eh hehehe, ano ba mga kinakain mo? dapat syempre healthy foods.
I know you would say that at for the record di mo ako kilala ROOKIEBOY. Tinawag kitang rookie at di lahat, IKAW LANG GET IT. Hanggang dyan ka na lang....puro cheap shots - Pallas

"Good artists copy, great artists steal"

Offline ikem

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Re: kung may pampapayat.. PAMPATABA NAMAN DITO
« Reply #123 on: February 18, 2008, 05:06:47 PM »
wahhhh tomorrow makukuha ko n ung megamass 4ooo na binili ko 6 pounds 3,500 pesos...hay pulubi ako...sana its worth it! :|

Ang mahal ata bro?2.8k bili ko sakin. Iba iba pala ang price.Next time dun ako bibilisa makati.
Effective to 1 week lang nag gain ako ng 3kg :wink: Kaylangan lang talaga mag workout para maganda ang muscle. Ang inom ko 3x a day. Mix ko sa skim milk.
Masama lang pag my lactose intolerance ka. Mas maganda kung before and after workout ang inom. At kain ng madaming saging at egg white. :-)
« Last Edit: February 18, 2008, 05:15:15 PM by ikem »
There's something money can't buy, but for anything else there's your credit card..

Offline makLoy

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Re: kung may pampapayat.. PAMPATABA NAMAN DITO
« Reply #124 on: February 19, 2008, 10:09:43 AM »
pano po ba kasi gumagana ang megamass na yan?  :x

parang gusto ko na rin subukan eh...  :lol:

On the time of superstition man created God.. On the time of greed man created War.. -makLoy-