mayu kung naweweirduhan ka sa lasa ni STEVIA, try mo si Sucralose i.e. Splenda
ang gamit ko is Excelsa, local siya na splenda kalahati presyo hahaha closest to sugar me thinks pinakamalaking tulong sakin to.
Thanks friendshiiiip! hehe nako andami ko pa stevia. Ansabe naman nung iba Equal Gold daw. pero okay naman ako sa Stevia so far.
) Saka parang wala siya sa list ng allowed dun sa group na sinalihan ko. Nabasa ko din to:
"Many of the most common artificial sweeteners out there, such as aspartame, sucralose, and splenda, are technically low glycemic and low in calories, but we encourage approaching these with caution. In some people, they can affect blood sugar, lead to more cravings, and even disrupt hormones and ketosis. Basically, they’re better avoided on a ketogenic diet."